0:00

Coming up on this episode of The Duchess

0:02

Farmers. Across the board when I tell

0:04

parents and kids when they're sitting in

0:06

front of me, if they have any

0:08

sir. Attention Concerns: Behavior concerns, Focus concerns,

0:10

anxiety. I mean, at so many kids

0:12

are suffering from anxiety nowadays, and when

0:15

I tell them that eighty to ninety

0:17

percent of the serotonin and their bodies

0:19

is made by their. Grub. lot of I.

0:21

Am right and then usually there's a

0:23

pause in passing his i why it

0:25

is so that's a perfect segue into

0:28

listen. let think about all the things

0:30

that are happening that are disrupting your

0:32

gut microbiome and so that's an easier

0:34

in to say. Let's look at the

0:36

food. I'm

0:39

always talking about the health benefits of Wild Caught

0:41

Sam and Moods One are the easiest ways to

0:43

up your intake, protein and healthy. Omega Three Fats

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quality salmon and sadly most salmon you find a

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line or in grocery stores. The salmon is

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double frozen. meaning is frozen whole thought out for

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1:38

like to take a minute to remind

1:40

you some exciting news. My new cookbook,

1:42

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1:44

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2:01

right. I'm so with

2:03

you and so much more. And again,

2:06

the Young Forever Cookbook comes out on

2:08

Tuesday, June 4th. Pre-order yours today. Welcome

2:12

to Doctors Pharmacy. I'm Dr. Mark Hyman

2:14

and this is a place for conversations

2:17

that matter. And if you're concerned about

2:19

the epidemic of our childhood health crisis,

2:22

everything from ADD to autism to

2:24

allergies to autoimmunity, depression,

2:26

anxiety, you name it, our

2:28

kids are suffering obesity, diabetes

2:30

and kids. It's

2:32

really a crisis. And we

2:35

have someone today on the podcast

2:37

who's an expert in understanding the

2:39

root causes of these problems and

2:41

novel ways to think about them through the

2:43

lens of functional medicine. It's Dr. Elisa Song who's

2:46

a pediatrician. She trained at

2:48

Stanford, NYU and UCSF. She's an

2:50

extraordinary physician who's written

2:52

a book called Healthy Happy Kids

2:55

and has a wonderful website called

2:57

healthyhappykids.com that is providing wonderful resources

2:59

to parents. And we met

3:01

20 years ago at a conference where she

3:03

heard me speak and it led her to

3:06

dive into this field of functional and integrated

3:08

pediatrician care, which is so important because we've

3:10

seen this burgeoning epidemic of severe

3:13

childhood health crisis. And now we're seeing for

3:15

the first time in history, children

3:17

being born today that are going to live sicker, shorter

3:19

lives than their parents. And we're going to talk about

3:22

how to prevent that. And on today's podcast,

3:24

we talk about everything from how to

3:27

understand the root causes of why

3:29

our kids are suffering, our

3:31

toxic diet, environmental toxins, changes to our

3:33

microbiome. And we learned about how to

3:36

optimize kids' microbiome as a key strategy

3:38

to keep them healthy lifelong. We talked

3:40

about testing kids with lab tests, nutritional

3:43

supplements, how we deal with vaccines and

3:45

how we talk about the controversies around

3:47

vaccines which are definitely a

3:49

quagmire and lots more. So I know you're going

3:51

to love this conversation with Dr. Lisa Tsong and

3:53

myself. years

4:00

now maybe. Pretty much. And we

4:02

met at a conference years ago on Food

4:04

is Medicine. I was speaking, you

4:06

were in the audience and I think

4:09

it had an impact on you because look at you

4:11

now. You just came out with this

4:13

great new book, Healthy Happy Kids, an integrated pediatrician's

4:15

guide to old child resilience and

4:17

our kids are definitely not resilient today.

4:20

Well, I just, you know, I really want to thank

4:22

you because if I hadn't met

4:24

you back in, you know, was it 2001, whatever

4:26

it was, I probably wouldn't

4:28

be doing this today. And I say that in

4:31

all honesty. I mean, you really are one of the

4:33

pivotal moments in time where, you know, they say

4:35

when you're ready for the right teacher, the right teacher

4:37

will come. And that was it. I

4:39

mean, I was fresh out of residency, kind of thinking,

4:41

I don't know if I really want to

4:43

do this. I spent all this time and

4:45

then hearing you speak and really thinking about

4:47

the power of food is medicine. I've

4:50

never heard that concept before, never heard

4:52

of functional medicine. And

4:54

I thought that's what I want to do. I'm

4:56

doing it. You know, it's interesting

4:58

when I hear this story a lot because, you

5:00

know, we go into medicine wanting to do good

5:03

and usually caring about helping people. And

5:07

we learn all the science, we learn all

5:09

the biology, we learn all the drugs and

5:11

all the diseases. And we

5:13

think we're equipped to really help people. But when we get

5:15

out there, we go, it's sort of

5:17

not like I thought it was. The landscape isn't

5:19

the same. And we thought that we would be

5:21

doing things that would actually be making a difference,

5:23

but often what we're doing was just medicating people

5:26

and naming the diseases and giving the drug

5:28

for that particular condition. And it really didn't

5:30

solve the problem. And so,

5:32

you know, I hear this from a lot

5:34

of doctors. Like when they hear the paradigm of

5:37

functional medicine, they go, God, this just makes so

5:39

much sense. Like this is actually what I wanted

5:41

to do. This is actually what medicine should be.

5:43

And what you've done and you're a pediatrician is

5:45

take this body of knowledge, which

5:47

hasn't really been well applied

5:50

to children. And you've really taken that

5:52

on and been a leader in the

5:54

field now of functional integrative pediatrician care.

5:57

That is my mission because, you know, as a pediatrician,

5:59

you have this. You have such

6:01

a golden opportunity. You have this

6:04

unwritten map in front of you, this beautiful

6:06

child that you want them to have the

6:08

best chance in life to be as successful,

6:10

thriving as possible. I'd say that the biggest

6:12

contrast when I try to explain to you

6:14

families what the difference between a functional medicine

6:16

approach is versus a conventional pediatric approach. We

6:20

need conventional pediatrics. We need to

6:22

have medications that are necessary

6:24

when they are. Functional

6:26

medicine is great at putting out fires, but

6:29

it places us in this disease-based

6:31

model. As parents and as practitioners,

6:33

we have in mind, oh my gosh, I want to

6:36

prevent this from happening to my child. I want to

6:38

prevent this disease. When we look

6:40

at functional medicine, what we hold in our

6:42

mind is that picture of a child thriving

6:45

to their optimal potential. We

6:47

move towards that instead of running away

6:49

towards something. It's a subtle

6:51

mindset shift, but it's the only way we're going

6:53

to make a difference in kids' health. That's important. I

6:55

graduated in medical school in 1987. I

6:58

trained in family medicine and took

7:00

care of kids. The amount of disease

7:02

in kids now is staggering. The amount

7:04

of chronic disease is staggering. One

7:07

in 10 kids has ADHD. 40%

7:10

of kids are overweight. One

7:13

in four teenager boys have pre-diabetes

7:15

or type 2 diabetes. We used

7:17

to call it adult onset, depression,

7:20

suicide, behavioral

7:23

issues, ADHD, autism, they're just

7:25

exploding. I had Suzanne go on

7:27

the podcast the other day. She's

7:29

a pediatric neurologist. We've gone from

7:31

1 in 10,000 kids with autism to 1 in 36 kids today. I

7:36

remember giving talks about this 20 years

7:38

ago. It was like 1 in 100 now and it was

7:40

1 in 69. Now it's 1 in 36. What's

7:45

happening with all the allergic disorders,

7:47

autoimmune diseases, gut issues, behavioral

7:49

issues, ADD, mental health

7:51

issues? What's going on that

7:53

our kids are now so sick?

7:56

I get it if you're like 70,

7:58

you get chronic illnesses. You

8:00

shouldn't really then either, but if you do the right things,

8:02

but I mean this didn't happen.

8:04

I mean it We didn't what the heck

8:06

is yeah, it's time to wake up But it was time

8:08

to wake up decades ago part of why I was so

8:13

Drawn to function of medicine was that

8:15

New England Journal of Medicine study back

8:17

in 2005 I mean, this

8:19

is 20 years ago where researchers

8:21

noted that for the very first time

8:23

in history Our

8:25

kids are expected to have shorter lifespans

8:27

than us their parents I mean first

8:30

time in history with all of our

8:32

medical advances Yeah, and so we should

8:34

have woken up then and that was

8:36

entirely due to lifestyle related diseases Yeah,

8:38

even during the pandemic the World Health

8:40

Organization said that eight in ten people

8:42

die of Non-communicable

8:44

lifestyle related diseases and

8:47

so when I think about you know, what's

8:49

going on with children Why have things changed

8:51

because like you I mean my I I

8:53

don't ever remember a kid puffing away on

8:55

an inhaler or or you know have caring

8:58

Epi pens and There

9:00

was no such diagnosis as sensory processing disorder

9:02

now so many kids have sensory issues and

9:04

when I volunteer in my kids classroom It's

9:07

heartbreaking to see the number of kids who are you

9:09

know rolling around on the floor? Not

9:11

comfortable in their bodies or their brains and on

9:14

field trips carrying bags of medications for

9:17

these kids So I think

9:19

fundamentally not to be simplistic But

9:22

I really think that at kind

9:24

of a deeper truly root cause

9:26

level our kids micro biomes

9:28

have completely changed I mean when you

9:30

look at the protective factor

9:32

of breast milk and this no factor

9:35

And we know how important bifidobacter in

9:37

that developing infant microbiome is to supporting

9:40

those butyrate producing species

9:42

Like F. Prow and Rosaburia. Well,

9:44

what bacteria folks if you don't

9:46

know There's

9:48

a good the good guys the good guys

9:51

guys the ones we want and we

9:53

want a lot of bifido But the

9:55

the breastfed baby of today They're

9:58

got microbiome looks much

10:01

more like the formula-fed

10:03

microbiome of the baby 100 years

10:05

ago. I mean, there's been

10:07

a drastic shift. Formula-fed microbiome of 100

10:09

years ago? Yeah, 100 years ago. They

10:12

did. They did. Yeah. And

10:15

so when you look at that, this loss of

10:17

all of this bifidobacter and the loss of butyrate,

10:19

which is, you know, it's a postbiotic, right? Our

10:21

master regulator of health. I

10:23

really want to see more research on that because I

10:25

feel like if we could shift that and

10:28

we know that bifidobacter is really

10:30

important when we lose bifidobacter, we

10:33

tend towards a TH2 skewing

10:35

of our immune system. So that means, guys,

10:37

more eczema, asthma, allergies. Yeah. Guess

10:40

what? Kids have, right?

10:42

We can see a TH17 skewing. That's

10:46

autoimmunity. And guess what? The

10:48

age group with the largest increase, like

10:51

double the rates since the 80s, triple

10:53

since the early 2000s, the rates of

10:55

autoimmunity are exploding in our 12 to

10:57

19-year-old. Why is that, right?

10:59

That's sort of, you know, at that underneath level.

11:02

But why are there microbiota changes, right? Why is there

11:05

a change in that? But just to be clear what

11:07

you're saying. You're saying breastfed kids today don't

11:09

have a good microbiome because there's something changed about

11:11

their breast milk? Possibly. Possibly.

11:15

Because it's the same as formula-fed kids 100 years

11:17

ago. Well, were formula-fed kids, the microbiome's okay then?

11:20

Well, back then. Well, back

11:22

then, babies' microbiomes were nearly

11:24

100% bifidobacter, which is not

11:26

the case now, right? So

11:29

I mean, we can think about why

11:31

that has occurred. I mean, even

11:33

during the pandemic, there was a

11:35

research paper by Dr. Hazan that

11:37

could predict that people who had

11:39

lower levels of bifidobacter had more

11:42

severe COVID outcomes. So something,

11:44

you know, about bifidobacter that really is helping

11:47

to inform our immune system and in those

11:49

early infant stages, that zero to three years

11:51

of age, that critical time where your

11:53

microbiome is literally kind of imprinting

11:55

your immune system, setting the stage

11:57

for either optimal immune development. or

12:00

suboptimal, if we don't understand the

12:02

factors to start with the healthy

12:05

gut microbiome in life, it's

12:07

a lot harder to change later. It's not impossible,

12:09

but it's a lot harder. I mean, you

12:11

devote a lot of your book Healthy, Happy

12:13

Kids to the gut microbiome, and it's really

12:15

how you start out as the fundamental way

12:17

that things are being dysregulated.

12:20

And for people listening, as we've heard many

12:22

times on the podcast, that the gut microbiome

12:24

is linked not just to allergies and autoimmunity

12:26

and eczema, but also to

12:29

obesity, also to mental health

12:31

disorders, also to ADHD,

12:33

autism, learning disabilities. So

12:36

the microbiome is huge across the whole spectrum of

12:38

the things we're seeing in kids today. And

12:41

there is an incredible phenomenon that's happened,

12:43

which is a wiping out of this

12:45

particular species called Bifidobacterium

12:47

infantis, which is, I think, what

12:50

you're talking about. And infantis means no,

12:52

infant. And

12:54

it comes generally from the mother

12:56

who gives it to their baby

12:59

as they pass through the birth canal. But

13:02

the problem is we've given so many antibiotics over the

13:04

last 60, 70 years to

13:06

people. I don't think there's a woman on the

13:08

planet who hasn't probably had antibiotics, or maybe for

13:10

certainly in America who hasn't had antibiotics at some

13:12

point in their life. And these

13:14

are super sensitive bacteria that just wipe

13:17

them out. So even if

13:19

you're giving a vaginal birth, these kids

13:21

still may not get this. And

13:24

there's actually a company that has

13:26

actually created this strain, the baby

13:28

probiotic, colonizes the gut. Because

13:31

often, and this I think is so important for people

13:33

listening who are having kids or playing to have kids

13:35

or have grandkids or about to have grandkids, that

13:37

this probiotic should be a mandatory

13:40

part of prenatal care and

13:42

early infant care because it's easy to

13:44

live, it's safe, and it actually colonizes,

13:47

which most probiotics don't. As you get

13:49

older, they just pass through. So

13:52

it colonizes, it's been shown to actually reduce

13:54

the burden of asthma and allergic disorders

13:56

and all these things that you're talking about.

13:58

So can you talk about why? We've seen

14:00

this decline and kind of almost absence of

14:02

this and and and how people

14:05

can actually start to rebuild And

14:07

just to you know point out the

14:09

the probiotic it's this particular one. It's

14:11

great good research behind it It's indicated

14:14

really only for for breastfed babies and

14:16

and here's here's why yeah if it

14:18

feeds on Human milk

14:20

oligosaccharides these prebiotics found in breast

14:22

milk Primarily something

14:25

called 2 fl to ficosa

14:27

lactose So what

14:29

I wish is that all babies

14:31

would get not just this probiotic

14:33

But also we can now we

14:36

have we have manufactured 2fl

14:38

as a prebiotic I

14:41

mean that should be mandatory because even

14:43

if a baby is then formula-fed This

14:46

bifidobacter species feeds on the 2f l

14:49

it requires this though I mean could

14:51

you imagine a different world that we

14:53

would have it would be quite amazing

14:55

And it's really a really simple very

14:57

safe intervention. It should be standard of

14:59

care and pediatric and maternal infant child

15:01

care, right? Yeah, but I'm

15:03

not sure there's not too many pediatricians or even OB-GYNs

15:06

who even know about this. I think

15:09

the awareness is growing But I think

15:11

there has to be more of an

15:13

awareness I think it's hot I mean

15:15

really from medical school right the impact

15:17

of the developing gut microbiome I

15:20

mean we know that antibiotics or

15:22

antacid medications as you noted Antibiotics,

15:24

I mean they wipe out and

15:26

some antibiotics insidiously preferentially

15:28

kill off your beneficial probiotics

15:31

and preserve things like Clostridia bad bugs

15:33

bad bugs, right? And so antibiotics are

15:36

antacid medications which can do the same

15:38

thing given in the first six months

15:40

of life that one of the critical

15:43

Windows nearly double Significantly increase the risk

15:45

of virtually every single allergic disease. Yeah,

15:48

and the same thing with this is All data

15:50

This is not. You're not just

15:52

making this stuff up Stanford NYU

15:54

UCF Trained Physician Who understand science

15:56

and use the data to inform

15:58

your opinions? This data is

16:00

being ignored by most pediatrician san most

16:03

healthcare facilities as and you're bringing to

16:05

light the helping parents as learn how

16:07

to. Optimize our kids Health India

16:09

With some of these costs, most of the

16:12

would have an obesity, allergic disorders, or immunity.

16:14

Eggs analyses a Kiss have are really preventable

16:16

if we start early even. Even.

16:18

Before the mother can see us and with things

16:21

he did mother and then after the during pregnancy

16:23

and after it's so important. And and yes, that

16:25

many analysts as. Their their kids are already. Born.

16:28

Older maybe grounds maybe the think immigrant

16:30

kids I am. I got out a

16:32

young listeners to so that the Hot

16:35

Ass and else. Deal signed to optimize

16:37

our moms. Mack of I Am is the. For

16:39

you can see. I mean that if

16:41

we, if we truly implemented functional Madison

16:43

preconception programs in every single obese, he

16:46

ran off as I would be out

16:48

of a job Right up. Great. So

16:50

what are the factors that perpetuates He

16:52

has this this declining the scene. Gamer

16:54

got my Kobe amps. I mean. You mention one

16:57

of them, my antibiotics. I mean nothing that

16:59

the single biggest. A significant A

17:01

cute disruptor The micro violence. In

17:03

some studies, up to seventy

17:05

percent of antibiotics prescribed. To children's

17:08

are in appropriately prescribed them whether

17:10

for viruses or maybe broader spectrum.

17:12

Like to to quote too strong.

17:14

Amps But the other two

17:16

that are just insidious every

17:18

single day. But we have

17:20

to point out for our

17:23

children today are teenagers today.

17:25

Chronic and unmanaged psychological stress

17:27

can significantly to. Septic Up make

17:29

as I am ten immediately within

17:31

an hour. trigger leaky, Gut and

17:33

saw you'll him release and so. When

17:36

we need to really figure hurry.

17:38

And help our kids manage their cap brain can

17:40

accents. To lucky guy just would be

17:42

was me is when here barrier gets disrupted

17:44

in your gut and food particles and natural

17:47

toxins. weekend and your immune system react screen

17:49

information and families to all of his room

17:51

talking about from mental health issues to obesity

17:54

to allergic and on a mean thing. Well

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19:56

try one skins topical supplements for your

19:58

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20:00

off your first purchase. Just go

20:03

to oneskin.co and use the code

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20:07

Hymen15 for 15% off. And then

20:09

the other

20:15

thing is as you well know, you know one

20:17

of your first books really are ultra

20:20

processed world. I mean these ultra processed

20:22

foods, you know the research behind the

20:24

effects on children of anything lags behind

20:26

the adult research. Now we're

20:28

really seeing that research. So

20:30

especially these food emulsifiers

20:32

that can directly harm

20:34

the gut microbiome. I

20:37

mean the FDA allows some

20:39

emulsifiers at levels in

20:41

infant formula that are known to

20:44

be harmful. So I mean that's one thing

20:46

but then we have all of the packaged

20:49

foods, the artificial dyes, the emulsifiers and I

20:51

mean I have to cringe at some of

20:53

the things that my kid says, oh so-and-so

20:55

is eating this, can I try some too?

20:57

I mean we have that conversation but

21:00

you know that is one of the most

21:02

kind of insidiously inflammatory things and it's not

21:04

even just the quote junk food. It's the

21:06

food that you know we as parents when

21:08

we're trying to make healthy choices for our

21:10

kids, we don't have the

21:13

knowledge. We I mean collectively lack

21:16

enough of the knowledge about how to

21:18

read these labels really from a functional

21:20

medicine, you know microbiome friendly

21:22

way so that so that we're really

21:24

doing good for our kids. So that

21:26

that has to get out there and

21:28

sadly I mean the truth is

21:31

the food industry and the FDA are not going to help

21:33

us here so we need to get the word

21:35

out. Yeah I know we're actually we're working on

21:37

a few of this but I'm working on a

21:39

nonprofit called the Food Fix Campaign and one of

21:41

our efforts is child friendly food labeling. So we

21:43

can grade foods like make the grade right A

21:45

to F. Yeah yeah it's grade and after you

21:47

fail right yeah and it gives people a sense

21:50

of agency around what they're choosing because reading

21:52

the front of package labeling or reading the ingredient

21:54

list or reading the Nutrition Facts

21:56

label is super confusing and it's designed to

21:58

be that way. The I am to

22:01

create confusion and misinformation so that people

22:03

think they're getting some the help us

22:05

not/now monolith back to his head about

22:07

breast milk has a it really is

22:10

an important conversations twenty five percent of

22:12

the calories in breast milk. Or

22:14

from what you just described as

22:16

his all the sacrifices type of

22:18

sugars that humans cannot digest that

22:20

are only designed to feed the

22:23

good. Got. Bugs think about

22:25

that, the Nasa hassle and formula

22:27

doesn't have it. Yeah and when

22:29

use new look at the that

22:31

microbiome. A formula fed Kids vs.

22:33

Breastfed Kids is very different and

22:35

more butyrate producing species with breastfed

22:37

kids which is the healthy searching

22:39

fats and is more prepping a

22:41

producing species with the formula fed

22:43

kids which can cause autism or

22:45

not have the when he was

22:47

a toxic metabolites and so what

22:49

advice would you give you know

22:51

parents preconception and of women who

22:53

are pregnant. And and early. Early.

22:55

After birth to do to help better

22:57

microbiome and their children's micrograms and I

22:59

did at Bioware did do a podcast

23:01

is so a podcast on preparing to

23:04

conceive how I'm a Social medicine perspectives

23:06

like what you need to do right

23:08

to get things ready. See you can

23:10

actually maximize your chance of having a

23:12

healthy baby to the such as your

23:14

gut microbiome, Israel Epigenetics. Programming

23:16

that yeah to modify. While

23:19

you're while you're preparing to receive

23:21

an hour and during during pregnancy

23:23

sloths, wiccan, parents and and mothers.

23:25

And dude, before they get pregnant

23:27

during pregnancy and after to deal

23:30

with this microbiome crisis that we

23:32

asked? Smile! And and I wanna

23:34

I'll sell Really? Am. Point.

23:36

Out and sunsets and some point that you

23:39

said that. While even

23:41

before. We. Conceive. Even.

23:44

And that's tied to the I

23:46

think account that I'm at the

23:48

even on.tight said in Porto. Many

23:50

things that we can do to

23:52

help supports optimal Rp genetic programming

23:54

to live in our. Modern world

23:56

from satellites. so important when we

23:58

have this power and. Part of

24:00

it is micro by impairments, psychological stress

24:02

during pregnancy and before that. So for

24:04

a mom I mean look what I

24:06

would say is if you are trying

24:09

to conceive. Than. Make sure all

24:11

your nutrients are. Optimized.

24:13

Don't just take your doctors were for that.

24:15

You Vitamin D levels are quote normal because

24:17

if there are twenty two them maybe normal

24:20

but it's not optimal. For

24:22

you. As a mom pregnant

24:24

spam for your baby's developing immune

24:26

system for their brains. We know

24:28

that that low vitamin D levels

24:30

in mom's can increase the risk

24:32

for let's say things like autism

24:34

later on. I am also making

24:36

sure that that to the extent

24:38

possible either working with the functional

24:41

doc to get a still analysis

24:43

and. Make. Sure, you know you're you're not

24:45

clear yet. Check your poop check to make

24:47

sure that you have all the good stuff

24:49

in and any abnormal bacteria and he and

24:52

he inflammation any leaking. This is addressed. Through

24:55

to care that before you can see before

24:57

before. Because the inner the am I

24:59

mean that there there's it's come into

25:02

question whether or not you know that

25:04

the womb is actually stare Am. So,

25:07

but but primarily we still blue

25:09

primarily the way that babies get.

25:12

Inoculated is through the vast and canals

25:14

and for if through the abdomen right

25:16

the abdominal wall and skyn if they're

25:18

c section births and so you know

25:20

that's that's something we just have to

25:22

make sure if I mean there's or

25:24

even test second look at month or

25:26

microbe i such we know so important

25:28

for fertility and also virginal micro by

25:30

i'm subtypes like had to tell ya

25:33

inside out optimizing your microbiome and if

25:35

you don't have a function of medicine

25:37

doctor work with the making sure your

25:39

doubling down on on food as medicine

25:41

for. Your microbiome so we know

25:43

worldwide. Am I mean in the

25:45

United? Sates In particular, Ninety five

25:47

percent of people don't meet fiber

25:50

requirement. Yeah, And are fiber requirements

25:52

in the I'd say Arc are kind

25:54

of same? Fully low. Anyway, so we

25:56

you. Need. To do that, why sided it

25:58

is either. it's the. Three Biotic

26:00

that feeds your microbiome. Eight in ten

26:03

Americans don't get enough color through the

26:05

a color gap Cia and the fight

26:07

on nutrients Fc can act as pre

26:09

biotic since and modify your epigenetic future.

26:12

So I mean just all those things

26:14

and fermented foods. And all of us,

26:16

He got us we more more than

26:19

taking a supplement. Your which yes, take

26:21

a perfect supplement because. The are margaret

26:23

arm is really. Really?

26:25

Determined by your dice progress primarily.

26:28

Yeah now. You. Know

26:30

there are some good said he's older

26:32

studies amps that looked at lot of

26:34

the cells. reminisces Gg which is a

26:36

am at the most widely steady probiotic

26:39

strain in the fence and found that

26:41

moms who took this lactobacillus reminisce. T

26:43

during the third. Trimester and while

26:46

nursing. If they had a family history

26:48

of a Toby like a Agnew asthma

26:50

and their infants had a significantly reduce

26:52

risk of drags him an asthmatic so

26:54

great sword take that it's easy. To

26:57

fight over the cancer yes now Cbs or

26:59

was absolutely I mean as denied having their

27:01

it's So Easy Now rapes the this particular

27:03

seen as called likes of associates you will

27:05

put in the show that's. right? Yes, amps

27:07

the other thing too is really. I

27:10

mean we're so stressed for so busy

27:12

nowadays, but but really and truly part

27:14

of the prescription for pregnancy needs to

27:16

be helping us four months mental health

27:19

speak as we know that transgender racial

27:21

impact a pre natal psychological stress on

27:23

your. Baby's. Risk for. Metabolic disease,

27:26

obesity, heart disease later, even your

27:28

grandchildren's risks and so supporting that

27:30

as much as possible. We all

27:32

have villages anymore, but you boot

27:34

really need to. For moms know

27:36

that taking that time outs, you

27:38

go for a walk in nature

27:40

to spend that ten minutes in

27:42

a meditating one. Nobody is awake

27:44

in your toddler still asleep. seen

27:46

all of that. It's not just

27:48

indulgence, it's. Actually, Really really important

27:51

it is Madison new twist powerful.

27:53

You talk about the the Gut

27:55

Research program in the fives things

27:57

for microbiome magic in your. Can

28:00

you can unpack? Got a little bit scared

28:02

and that you know school events is the

28:04

kind of in in that weird discouraging because

28:06

were or in a where we were all

28:08

taken any box where are exposed to things

28:10

like life services those are my car bomb

28:12

a thirty babies are burned my c section

28:14

mary's okay gets any biotics in their first

28:16

your life I hit just com a disaster

28:18

in terms of them the risk factors for

28:20

messing up our micro by I'm an editor

28:22

miss so much of our future health and

28:24

so much of our children's health. Mean.

28:26

Mother Kids as you mentioned So how do

28:28

you think about this got reset program he

28:31

talk about in the five things for microbiome

28:33

magic. As a pediatrician, I always.

28:35

Try to post things with. Some. Fun

28:37

he has since you'll I Because

28:39

as you said, it can be

28:41

like oh my gosh, the world

28:43

is against me. How can anyone

28:45

be healthy in this world and

28:47

we can? suggests at enough and

28:49

powering kids and parents and else

28:51

there are simple steps that we

28:53

can take to be healthy and

28:55

that for our children when we

28:57

do that as a family. Even

29:00

if they push back as teenagers, I am

29:03

in the inevitable pushback. My kids are tired,

29:05

pre teens, teenagers and new discovery. Plus fact,

29:07

that's part of life rights. but if you

29:09

lay the foundations, they're gonna go back to

29:11

it. I mean the teenagers heels you know,

29:14

knew how to cook said yeah right. I

29:16

mean they were much more likely to choose

29:18

vegetables when they are off to college, right?

29:20

I mean it's it. Exhibit a piece at

29:22

four Am and so you know the got

29:25

me sad is is really akin to the

29:27

size of ours, a function of Madison. I

29:29

had a heel. The. Guttmacher by Amps

29:31

but the foundation said the reset would

29:33

be really if years has has any

29:36

sort of persistent health concerns and we

29:38

have to presume, if your child has

29:40

a persistent health concerns, chances are they

29:43

have a leaky gut. Chances.

29:46

Are they could have that despite assists,

29:48

right? Maybe not, but in an abnormal

29:50

balance of of bacteria, use, parasites and

29:52

whenever as mean, viruses that we're not

29:54

really yet able to measure. Yeah, right,

29:57

But the foundation of that resets.

29:59

Said. Our. First.

30:02

Our he returned. It's returning.

30:04

To the as five things for microbiome

30:06

Magic's those are the fundamentals, the essentials.

30:08

I mean many people listening have heard

30:11

the saying that you can't out supplements

30:13

a bad diet and lifestyle. Her law,

30:15

you can't heal your micro By I'm

30:18

you can't out supplement a poor diet

30:20

and lifestyle For. Your. Microbiome for his. I

30:22

mean. I could tell you ten

30:24

different settlements to take him. And.

30:27

You make it a little better and in fact

30:29

I've had kids he had going through the gives

30:31

us got reset when they're like a kid not

30:33

changing the die as I'm not going to go

30:35

to bed at you know, get. Eight

30:38

hours of sleep, right? thinking.

30:40

A better on the on the supplement

30:42

plan and they can even cloak go

30:44

into remission. But here's here's the thing.

30:46

and as as pictures practitioners listening, we've

30:48

all had this experience. works your piece

30:50

and gets better. I mean that's awesome

30:52

right up there in remission. but then

30:54

what happens six months later? Nobody

30:57

My birth society. Mack right? I mean

30:59

we won't is lot of other way I want

31:01

a hire miss and right I won s call

31:03

it. This is your new state of health. Made.

31:05

This is this is your new normal now rates

31:08

and so I have parents are can have been

31:10

a just holding their breath of waiting for the

31:12

next shoe to drop his rec. When's the next

31:14

time they're going to flare? you know in their

31:16

pants Panda Sir When's the next time you know

31:18

that they're. Rheumatoid. Arthritis is

31:20

can a flare sub those five

31:22

things? I have this opportunity. It

31:24

was. So. Fun for my kids

31:26

and they go to have a public charter

31:28

school. And rely on parent

31:31

volunteers to teach some of their quota

31:33

electives and sell for their third or

31:35

fourth grade combined class. So eight to

31:37

ten. Year olds. I created a six

31:39

week curriculum. We call it Healthy Valley

31:41

Happy you are who is screwed out

31:43

of fun. I mean we taught all

31:45

about their micro by of. The mean

31:48

optimizers? a better job. I mean to prove

31:50

our kids are all about put a price.

31:52

Tag connected the dots. See why

31:54

they're They're these tiny little microscopic

31:56

friends are so important for I'm

31:59

not missing. Course A must because you're

32:01

sick or getting lot better with your friends

32:03

or be ring sleep better Zero better. In

32:05

school, running faster down the soccer

32:08

field training so connected the dots

32:10

and these kids the learned had

32:12

a look at packages, read food

32:15

labels, check the sugar. Mrs.

32:17

Nothing artifice. All they were going home

32:19

telling their parents Bomb! I have more

32:21

than twenty five grams of added sugar

32:23

and a day and look at that

32:25

look at said where they have like

32:28

a this package of Nina. Whatever it

32:30

is let's let's say I'm or. Less

32:32

safe Bob. A T rate. Is. Thirty

32:34

Five grams of sugar. Now some kids,

32:36

of course, my kids to include it's

32:39

they may choose to have that eight,

32:41

but at least they know they're making

32:43

that informed decision by and then they

32:45

now have to. How can I get

32:47

my microphone to bounce back from the

32:49

sacrifice we meet? Come Bhutan with a

32:51

plan, Sour cow. I mean, that's a

32:53

til at rights. So we just spoke

32:56

about the five things that they have

32:58

to do every day anyway. So why

33:00

not just do it for themselves before

33:02

all trillions of microscopic. Friends you're not

33:04

alone is not on and off and

33:06

really and truly you know with any

33:08

the numbers. Keep. change your ipad, whatever.

33:11

Ten times more bacterial cells. You know

33:13

on an innocent than human cells Me who

33:15

are. We really nurturing rights and so

33:17

you know we. Have to eat everyday

33:19

so why not eat to support you

33:21

make of I am we have to

33:23

breathe and drink and sleep and move

33:25

our bodies even if your couch potato

33:28

years and moving I so how can

33:30

we do isa this five things in

33:32

a way that's that supports your buddies,

33:34

supports you and they were all into

33:36

and sober and you know we go

33:38

through each of these and in the

33:40

buff button. But I would say the

33:42

two most important things am. Our

33:44

number one nursing your gut

33:46

microbiome. And that includes were castings you

33:48

get in. So we've already talked with

33:51

every. Fiber color, fermented foods

33:53

provided through the biotic foods

33:55

right? creating. Symbiotic meals

33:57

rates. That means pairing.

34:00

You know, a haber felt food?

34:02

with a fermented foods so I

34:04

mean just think likes yogurt and

34:06

you know nuts and and. Granola

34:08

Raymond Writer: Writer: Blueberries on Top

34:10

but equally. Important. Especially

34:13

for kids who are in a quote

34:15

picky and for parents are like. As

34:18

him the they don't let a vegetable test

34:20

their plate like I gotta figure something else

34:22

out. Sometimes even more impactful is to teach

34:24

them how to read food labels to know

34:27

what to keep. Out Yeah. Right?

34:29

The things that are really especially

34:31

harmful to their gut microbiome and

34:33

I don't make it too complicated,

34:35

but you know, really, talk about

34:37

these A food additives. You know

34:39

what was hilarious into pieces. For

34:41

some thoughts, there are over three

34:43

thousand Sta approved food additives rights

34:45

and the lists it's called. Everything

34:47

added to Food and the United

34:49

States. I mean, what's It's silly,

34:51

less expert, but three over three

34:53

thousand and see make our food

34:55

tastes better sweeter, saltier, have a

34:57

better mouthfeel. I mean it's Vr greasy right

34:59

around and yeah these are really food in there

35:02

and they're mostly not regulated most him and tested

35:04

yes there are some not allowed in other countries

35:06

like and you're on a thrice and and know

35:08

we use them here in over till August is

35:11

getting a bit of of the backlash because it

35:13

did produces foods in America that have certain colors

35:15

in our lives that they don't wow yeah can

35:17

learn other countries and they are move those from

35:20

other countries products are they so the So Cal

35:22

arts but they don't remove it in America so

35:24

our kids are getting supposed to very harmful things

35:26

that they're protected from another country. Says shifts

35:28

in a they were. Big. To do about

35:31

getting rid of the artificial colors in other

35:33

says I'm in says. Pie. Bad

35:35

at ten years ago. he knows really

35:37

excited and then they pulled that grade

35:39

they said last you know. First of

35:42

all, we're not. Removing those because Rossy

35:44

harmful. Rays. Worse and.

35:46

Second of all memory now

35:48

the American people they fc

35:50

prefer. The brighter colors. And they

35:52

prefer x, y, and Z an expense.

35:55

Is. My also prefer are cocaine every

35:57

corner. yeah through spin. I mean it's

35:59

so. Though it is true. I mean Europe.

36:01

I mean Europe already for for years

36:03

has had a warning label that enough

36:06

foods with artificial dies and preservatives can

36:08

affect children's behavior. And and

36:10

attention and focus and Celts and teaching kids

36:12

how to keep those things out really impactful

36:14

and are just a tie you up with.

36:17

Story on just how Bambee it had me

36:19

a before them for we bumped into each

36:21

other in the hallway and we were chatting

36:23

about just how quickly kids can. Get matter

36:25

you know compared to a dull said is true.

36:27

Your. Kids aren't filled with all this.

36:31

You know the the toxins whether

36:33

they're see the logic toxins or

36:35

environmental toxins. and second, Lot of

36:38

reasons. One. Hundred percent more resilience

36:40

and so small changes can have

36:42

profound results. And near there's this

36:44

one kiddo he was premised six

36:46

years old. son's a behavioral concerns

36:48

tend to sensory. Issues he didn't

36:51

feel. Right in his skin he was

36:53

getting into fights with every kid on is

36:55

soccer teams not a good thing is occupational

36:57

therapists was really a suit and referred three

36:59

said think this is a sensory issues right?

37:02

The something else going on South A mom

37:04

who is this I mean exhausted adder with

37:06

sand. One of the things I was heartbreaking

37:08

for her was is to with her son

37:10

year and he just kinda santa hats so

37:12

when she would kiss him he would wipe

37:15

it off right d just moved away from

37:17

her hugs and mean them her breaking as

37:19

a mother for and so as we sat

37:21

and talked about different tests that we might

37:23

teach us to figure out I have a

37:26

lot deeper. Could there be some your where Did you

37:28

find. Well I mean this kid. I

37:30

did end up having pants. Okay, so that

37:32

serve you know that the battery there? There

37:34

was something different. Going on for his sensory issues

37:36

but as your local news or said pencils. Hands

37:39

Pediatric acute Onset Neuro

37:41

Psychiatric Syndromes. Is a mouthful

37:43

but it just means kids have these weird nurse

37:45

I get your problems we don't abuse. Yeah and

37:47

it's called the syndrome because we have no clue

37:50

how to deal with this. I started i we

37:52

actually do with the elderly. Oh absolutely. And

37:54

am for some kids an. Abrupt, pretty

37:56

dramatic onset of oh Cd

37:58

food restrictions. Agree. And separation

38:00

anxiety, cognitive decline. Handwriting to claim

38:02

pants can have many different causes

38:05

so that's where as assumption I'm

38:07

as the purchaser you need to

38:09

do the digging has it could

38:11

be more intimate, the taxes it

38:13

could be infections. Like

38:15

strap and when it's caused by

38:18

strap it's cause Pan Das Months

38:20

a pediatric acute nurse psychiatric syndrome

38:22

been disorders associated with sceptical insects

38:24

and last another mouthful. That's so

38:27

she ended up having that. But

38:29

here's the thing after his soccer

38:31

practices and games often there will

38:33

be treats of like. The.

38:35

Bright neon Er and Gator A Rise.

38:38

And and the skittles And that enough and the

38:40

family otherwise was was. A. Pretty.

38:42

Healthy in terms of their diet. but

38:44

it was just this thing that will

38:46

have to treat after soccer riots. All

38:48

his friends are doing it so the

38:50

know. As we're thinking about the testing,

38:52

I said lox less the one thing

38:54

right now. One thing less remove all

38:56

of the artificial colors. And

38:58

preservatives summons I have find or by a

39:00

group trying to lose as the find A

39:02

Job Nutrition American The seventies said food out

39:04

it's are causing a D H D and

39:06

it's I mean there was something to at

39:09

it's not a magic case for yeah. As

39:11

a pediatrician, I think it's really important to not just.

39:13

Say. The do something. But. Make a

39:15

concrete see of the week we went

39:17

through and figure out to the Gator.

39:20

it's okay, what's an equally acceptable and

39:22

non artificial no. Artificial sweeteners either

39:24

know sucralose know aspartame abs

39:26

hydration drink. He can drink know. I.

39:28

Mean have a coconut. Water. Rights that there are other

39:30

hydration drinks that are much cleaner and than the

39:33

nuclear to replace. The skittles what

39:35

could be were was replaced. that was

39:37

enough to with the we really concretely.

39:39

Discuss what swaps to make me up. And

39:42

then she went home says overwhelmed by everything

39:44

right as as can happen in that first

39:46

visit them like drinking from fire hose sometimes

39:49

says but she was committed and mom took

39:51

out the artificial dies. Semi

39:54

message two weeks later. Young we

39:56

to sightsee. Weeks I have the message

39:58

or and in my poor. And I just

40:00

it makes me care of everything. I think that's and

40:02

she said she just wanted to thank me

40:05

because for the first time she could remember

40:07

and so long he didn't wipe away her.

40:10

I said the first time. Can

40:12

even asked for a hug or to move.

40:14

Hate. So any two weeks is not that

40:16

lie. And so that's where the mindset shift

40:19

has to happen. because the law people think

40:21

I'm depriving my kid. Or maybe it's

40:23

like your butt hurt hoping are given.

40:25

I mean we're we're not depriving your

40:27

kids are abraham thrive and they were

40:29

poser for sick because he you are

40:31

you so was to so important that's

40:34

where these kids walking around with all

40:36

these health issues that are treated by

40:38

she some as an issue of medications

40:40

work with nothing like out his own.

40:42

Pre. Med for sensory did arms with

40:45

kids Just like you know, behavioral therapy

40:47

or other kinds of. they're busy, really

40:49

don't work that well and what you're

40:52

saying is that their underlying bylaws causes

40:54

of many the things that are correct

40:56

Them. All. And the kids respond

40:58

really quickly and really well. These things in

41:00

the Wizards and Lives annals don't soaks. The

41:03

being a pediatrician has to be extremely satisfying

41:05

when you're using this approach. When you're not,

41:07

you're just kind of putting Ben Is and

41:09

everything. They can be a very fresh a

41:11

player. Beatrice's have money to los job satisfactions

41:13

in the has burner raids and it's cause

41:16

they're really can't just on the treadmill. She's

41:18

on care which isn't actually helping their patients

41:20

fear our case. Remind me of a boy

41:22

I to care who was twelve years old

41:24

who was so disruptive severe A D H

41:26

D kicked out of Kindergartners. The Hawks

41:28

I mean, who gets kicked out of

41:31

kindergarten right now and on eighty the

41:33

medications. and he had all these other

41:35

issues that were not quotes. Psychiatric

41:37

Great. He had stomach aches, he had

41:40

anal it seems, he had asthma, he

41:42

had allergies, yeah, had headaches, he had

41:44

anxiety and and somehow I yet

41:47

all the things and muscle cramps. and

41:49

we had all these things that were

41:51

really problematic. Bomber treated by all these

41:54

different specialists, is on seven different

41:56

medications. Yes, and in what. We found

41:58

was a live on a diet of process. Food

42:00

and we did not a bunch of testing

42:02

and I want to talk about testing thing

42:04

is an important thing for for how do

42:06

we surfing. I was calling their kids and

42:08

we did a number of tests and we

42:10

found he was severely nutrition session in almost

42:12

everything. Vitamin D B, Six Magnesium saying yes

42:15

sir Psycho Omega threes at odds you at

42:17

high levels of all these trans fats in

42:19

his bloody it's from all process who to

42:21

have high levels inflammatory fancy at high levels

42:23

of really toxic stuff in a system like

42:25

mad and his got was a mess, he

42:27

had overgrowth of east and leaky gut and

42:29

foods has. Tiffany's in a gluten any buys

42:31

from eating gluten and he was sensitive to

42:33

and he all I did was really do

42:36

you're talking about was reset. His guide put

42:38

him on a house his diet, get rid

42:40

of the bad mugs Clinton robotics get him,

42:42

give him the nutrients he needed some multi

42:45

vitamin D to show zinc magnesium be six.

42:47

Two months later the mom brought him back

42:49

and and said he's a completely different kid.

42:51

He's got no A D D he's off

42:54

house medications is no more. Headaches

42:56

and more stomach aches. Them were as my

42:58

number any the other things he was suffering

43:00

with. He stop aging alec, sodas and everything's

43:02

drinking other junk food. And them.

43:05

His handwriting which was thing that the

43:07

blew my mind went from completely illegible.

43:10

To. Completely perfect penmanship, long.

43:14

Hours I go. Wow! I. Did

43:16

this is crazy When you see something

43:18

like this you know as a doctor

43:20

you know either he dismisses to the

43:22

doesn't see your paradigm or you go

43:24

wait a minute to something I've been

43:26

missing. Yes and that to party in

43:28

the branch act in ways that are

43:30

so important. So whether kids get sensory

43:32

behavioral issues or the kids got allergic

43:34

I mean issues is so foreign to

43:36

get. Up the proper valuations are

43:38

honey start to think about looking at these kids

43:41

who are who are stuck. One is prevention right

43:43

We talked about that getting the mother's health and

43:45

the father self. great preconception. they both the to

43:47

be on the right supplements correct the things that

43:49

are off tix their gods gift of the medals

43:51

All things to say I now you can was

43:53

ah yes I'm prepared to conceive as attacks over

43:56

to do for both men and women but then

43:58

we have all these kids who are. The. Suffering

44:00

and M's kids with chronic illnesses is I

44:02

mean I'm these kids who are on Molson

44:05

medications and who are stuck in this treadmill,

44:07

it there on for life and then they're

44:09

going to have consequences, are whole. I love

44:11

from these conditions vs and then maybe allergies,

44:14

tone and taught immunity when they get older

44:16

and it's just I'm kind of a mess.

44:18

So when you have these kids are coming

44:20

to see you and they have you know

44:22

a D H D or autism or our

44:25

community or they're allergic to everything. I have

44:27

eggs maps had you start to think about

44:29

assessing these patients and. Helping these parents think

44:31

about take care of the kids in a different way.

44:34

With the child Pleasant Hill Emily I

44:36

always once you're educated informed kids in

44:38

an age appropriate way south I think

44:41

that's where and making. Sure kids are

44:43

on boards that little. Plan is really

44:45

point that the understand. Your horses and mom

44:47

comes home and just says as he wouldn't have a how

44:49

your diet. Now I mean it's it's not necessary.

44:52

For. Some kids at my stuff out many kids.

44:54

It's not. Gonna work showing the kids are test

44:56

results like a look at this year old that's

44:59

fine or letter I've seen gun? yeah. Across

45:01

the board when I tell path and

45:03

kids in the city of enemy and

45:05

to have any so attention to do

45:07

his behavior concerns and focus concerns anxiety

45:09

and mean at so many kids are

45:11

suffering from anxiety nowadays and when I

45:13

tell them that eighty to ninety percent

45:15

of the serotonin and their bodies is

45:18

made by their got block of I

45:20

am rights and then use a there's

45:22

a pause and passing his I let

45:24

is so that's a perfect segue into

45:26

some let's think about all the things

45:28

that are happening said are disrupting your

45:30

gut. Microbiome and so that's an easier

45:33

in to say. Let's look at the

45:35

said say it's not just about like

45:37

what you're eating is to it's pancakes.

45:39

What factors are. Harming your that

45:42

maker. By I'm and in a guaranteed no

45:44

matter what kids have we can can a link

45:46

it to that's that's an easier way I see

45:48

to have a conversation around foods and slam and

45:50

you have to. You have to work. With their

45:53

goals right fit for parents and my be in

45:55

a test somewhat of a month it was yeah.

45:57

Know whether they like exotics are in school the

45:59

year. Yeah, I'm of the foundations as he

46:01

said and we always talk about the foundations of

46:04

food is men A since that sometimes is the

46:06

hardest thing to to change. Honestly right? For for

46:08

like isn't talking about I mean I even for

46:10

this one teenager came in and and he's been.

46:13

Glued a freeze on. And off in it I

46:15

mean she knows it makes a huge difference for

46:17

him that his he was having a flare of

46:19

of his arms. And and which is his hobby?

46:21

That Isis mile or. So. He was having a

46:23

flair and am he came to me and we

46:26

did some testing. He's like. P

46:28

please. Don't tell me as to go

46:30

off the gluten and like look I'm not

46:32

going to tell you ask to but I'm

46:34

gonna tell you you know what decisions. Are.

46:37

Going to help serve your body and your

46:39

brain and make you feel better. Gray and

46:41

he takes some time to think about it.

46:44

And of course I expect that in a

46:46

teenager, right? Or it's says you for teenagers

46:48

in our I let them know that we're

46:50

working as a team and the decisions you

46:52

make. I mean teenagers they're all about in

46:55

Atlanta. Make it be an adult. about the

46:57

I'm in your hand. it's But if you're

46:59

going to be given the opportunity to make

47:01

adult decisions, then you have to make them

47:03

like an adult and make them with information.

47:06

Parents am A but the foundations. Really? You

47:08

know ceiling the guts are. I mean

47:10

the Phoenician. Say to that has kids The

47:12

mean you do testing socialize. With you I mean

47:14

when I was the first thing I noticed his

47:17

club or for nutrient deficiencies wouldn't have to optimise

47:19

sell the foundations. Or. The C B C as

47:21

you are very. Thin. Yes, Complete Blood

47:23

Counts! A Ferris hand with so to

47:25

island isn't that looks at iron stores.

47:27

I'd like to do a comprehensive metabolic

47:29

panel that fasting because I want to

47:32

suit their blood sugar is suing even

47:34

for sit active Slim kids from so

47:36

many more kids are showing signs of

47:38

insulin resistant. Yeah right, we diabetes and

47:40

kids react even for. Kids don't sit

47:42

there overweight, And you middle class and mobile

47:44

so I measure fasting. Insulin fasting blood blood

47:46

sugar in the cup Rancid Metabolic panel

47:49

I look at their liver enzyme specifically

47:51

to because a S T and anti

47:53

concert to creep up am I do

47:55

hemoglobin a when see but that rarely

47:58

high and because it's the out. It's

48:00

like you're right if they're of most kids or

48:02

pets roller coaster come in town. makes to. Save

48:04

low low to high highs. They're a when

48:06

see my look. Perfect. Where I. Am

48:09

I do A Red Blood cells?

48:11

Zinc of that blood? Some Magnesium

48:13

Twenty Five Hydroxy Vitamin D. To

48:15

seduce a man at my found a countries I.

48:17

Could do and Omega three profile it's not

48:19

always says it's not always available but I

48:21

do at that Omega Three a mega six

48:23

profile So and also for the young kids

48:25

you can only take someone's bled as a

48:27

time you have but those are my sunday

48:29

since I'm lately. I've been in a really trying

48:31

to remember seeing a lot of nutritional deficiencies these

48:33

kids One hundred percent or one hundred percent of

48:36

kids have. And I mean. I'm not as a

48:38

one hundred percent Mimi. Ninety nine point nine percent.

48:40

Sure that we re surprised. I'm sorry

48:42

they're so we're saying is in. The.

48:44

World's most powerful country where you're

48:47

probably seeing a fairly high end

48:49

population yes of of people not

48:51

people who are highly under sir

48:53

many who are already who healthy

48:56

already quote healthier parents are very

48:58

proactive the coming to see you.

49:00

In. This population your see almost a

49:03

hundred percent of kids have one or

49:05

more. Nutrient deficiency isn't. And I'm

49:07

gonna say or back that up a

49:09

little bed and say nutrient deficiencies and

49:11

insufficiencies. To ah crime be not optimal, I'm

49:14

just so sub off them all on bottom

49:16

of the barrel rights. And the

49:18

most the most common isn't. Yeah.

49:20

Of his zinc is is the most

49:22

common at nutrient insufficiency and deficiency. Sometimes

49:24

it's socking how low a red blood

49:27

cells zinc as if he were to

49:29

eat. Am you have to eat the

49:31

equivalent of a oranges today? They get

49:33

the new chance at your grandma had

49:35

with one orange. I mean it's not

49:37

quite. As simple as that, but our foods

49:39

is matter pleaded for instance. Is depleted from

49:41

the gli. Safe from the near. The on

49:43

a timer process we were talking about like

49:45

fruits and vegetables and yeah some added should

49:48

be nutrient dense and rent. So that's why

49:50

even kids you have the court healthiest I

49:52

it's it's It's not uncommon to see these

49:54

nutrient deficiencies. And by the way, what

49:56

you're talking about with his is not something

49:59

most doctors repeated. Will check be

50:01

don't check nutrient level on can now

50:03

start unable to the iron levels kids

50:05

but but that's really unusual. It's unusual

50:07

for pass. Listening or thinking there's no am

50:09

you'd get my kid to do oblige. Office

50:11

And there's a numbing allied, a cane piloting

50:13

numbing cream that is magic. It's he put

50:15

it on your elbows and Emmy kids. This.

50:17

Is Adam was Amla? It's I'm lecturing

50:20

him Am pretty M L A Yes.

50:22

I would highly recommend us at least first blood

50:24

draw the he's and less to that your kid

50:26

doesn't feel the pope and he has just have

50:28

to Saxon right? This is this is screen time

50:30

has passed for this where. I think of

50:32

losses or are. They can do whatever

50:35

rights and so our food is

50:37

depleted. Also, processed foods deplete are

50:40

nutrients. Even further explain why

50:42

law. Says some of that these kind of

50:44

anti nutrients right? I mean, they they compete with.

50:46

Absorption. For our proper nutrients even

50:49

if for kind of malaria with

50:51

healthier foods. He an ulcer. Processed foods?

50:53

They're to avoid of mostly trance anyway.

50:55

So the thing with the also processed

50:57

foods as you when you read labels.

50:59

I used to say if you can't

51:01

pronounce something, put it back. but some

51:03

of those things are things like rival

51:05

slave. An answer now is nestled. Cook

51:07

I'd probably had him to they How. To

51:10

add that vitamins and minerals.

51:12

And minority their risk because they're so impoverished them

51:14

as plays the have you ever. Why would you

51:16

need to add value? In the nutrients your

51:18

food to a to a real food riots.

51:21

And so and I also think

51:23

our kids have a higher. Need.

51:26

for new trans or room or services will

51:28

our senior. Gotten nasty. she's getting

51:30

an. More. Use.

51:33

Of them To psychological stress you

51:35

need zinc eating magnesium as as

51:37

toe factors for many of your

51:39

neurotransmitters, you need your b vitamins.

51:41

All of these. Are you know pleaded?

51:43

Also, when you eat ultra process food, you're

51:45

not getting all the co factors that you

51:48

need to metabolize that food. So basically an

51:50

order process your food in your body. You

51:52

need a lot of vitamins, minerals to run

51:54

the chemical reactions to, from the food and

51:56

energy into everything else. that you kind of

51:58

it a double whammy. Raptors. The nutrients and you

52:00

need more of hum. I mean it's a it's like

52:03

a double triple whammy. you know it's Am and

52:05

Zinc especially and just as a little pearl for

52:07

parents listening and and for practitioners if you have

52:09

kids who. Are super picky sensory You

52:11

know, cover their ears when they're

52:13

in a public toilet or parents

52:15

have them. The. Kids have to

52:17

leave if they run the blender, the vacuum. or

52:20

maybe they they they know to buy Seamless Sox

52:22

authentic cut off all the tags on the shirts.

52:24

So if you have a kid like this, you

52:26

know exactly what I'm talking about. Rats your arm

52:28

and and that can be someone of the most

52:30

challenging. sayings. Slope. Zinc. Deficiency

52:33

alters your taste profile certain

52:35

sugar pit picky, less easy,

52:37

low appetites. Also, there's there's

52:39

amplification. It's called. Auditory gain

52:41

were sounds. Sound louder of the

52:44

sensory issues a tactile tags Sox

52:46

shoes all of that if you

52:48

to have a pediatrician or assistant

52:50

who is not ordering tests. For

52:52

you are you not able to find a practice for order. Tests

52:54

sometimes just. Supplementing.

52:57

With a little extra thanks and parents

52:59

will say oh my gosh, They got

53:01

out the door in five minutes not

53:03

twenty because I did hide their shoes.

53:05

Over and over again. Because they weren't paid

53:08

enough rights more palate is fc expanding a

53:10

little bit. It could be a symbol that

53:12

as app and knowing the zinc is one

53:14

of the most common nutrient deficiencies and kids

53:17

it can be so profound to see him.

53:19

I mean there are clinical clues that kids

53:21

maybe the fish and. Been of our

53:23

luxury housing taste test the Tally Sousa

53:25

yeah me too soon as order for

53:27

kids but yeah business acres think liquid

53:29

or if you don't taste anything. When.

53:32

You're to Fisher says Rise is having

53:34

a blood test subjects do a food

53:36

person the officer at home. Totally yeah

53:38

Sulfur? Yes so this is of a

53:41

the so bad so to speak to

53:43

feel the need for for supplements because

53:45

if we go kids are healthy their

53:47

young within supplements but Duke is he

53:49

supplements and if so what supplements or

53:51

nonnegotiable and and the in which which

53:53

can. Which. Should kids be taking. You

53:56

know, especially if I don't. Be Mad

53:58

Winstone Vitamins, I'm

54:00

a maintenance please. If I had the

54:02

opportunity to tech lab work then I will

54:04

supplement individual nutrients based on the labwork The

54:07

in a many many kids are gonna have

54:09

to see as have chronic issues. They will

54:11

have issues with methylation and need more methyl

54:13

factors but I have yet to see a

54:15

young kid with her and elevator homocysteine maybe

54:18

other urine and cyber the you're an organic

54:20

acid test because of so it's easier to

54:22

guess. It's so much easier to get a

54:24

poop test and a blood test subsided the

54:27

protests than a blood test sometimes. we. Wanna

54:29

look at methylation stress? You can look

54:31

at math a melodic acid or see

54:33

glue for memento glutamic acid. Rain. Losers who

54:35

have markers of for way to be twelve proficiency when

54:38

you can see in the urine. Yeah I'm

54:40

and then in a even on

54:42

on still testing If I see

54:44

inflammation or digestive insufficiency right they're

54:46

not digested. They're. Not absorbing their

54:49

facts or in their proteins

54:51

or carbohydrates. Mit Digestive Enzymes. but

54:54

across the board I would say virtually

54:56

all kids need extra vitamins. He even in

54:58

the middle of summer when kids are out

55:00

at summer camp and the of a

55:02

golden tan. Even then when I've measured. Kids

55:04

they're not optimal jump way through

55:07

So and in the Northern Hemisphere

55:09

were. We live and a person some Arcs

55:11

you really not gonna get enough conversion to

55:13

your skin in any other seat. And unless

55:15

you're running around half naked being slim esa for

55:17

you know these half an hour day and from

55:19

tend to in the of non lathered and sunscreen.

55:22

now I'm so sorry you're not going to get

55:24

exposures that it will make a difference. Yeah maybe

55:26

pro my career be alright and hook up so

55:28

have I Prefer the series. Of

55:31

but so. Almost. All

55:33

kids and I would that their parents. you

55:35

need Vitamin D So Vitamin D three do

55:37

they need teach you are at a t

55:39

when they when. They get older for sure

55:41

for teenagers. Almost all kids need an

55:43

Omega three. Yeah a fish oil

55:45

mates one for a D D

55:48

Depression Skyn health care of? yeah

55:50

Me either. Kids out hormones. If.

55:52

Is kids have an eight O B

55:54

eggs him, asthma or make it as

55:57

three six nine. Fish. Oil

55:59

Omega Six couple met with G

56:01

L A. so that's an Omega

56:03

Six guys found in spore eyes

56:05

black around. Eating from. Oh, that's really

56:07

good for auto immune. And a topic

56:10

conditions. The people they all omega six as

56:12

are bad. They're not. They're not good or bad.

56:14

It is. it's it's the quantity we have any

56:16

disease and types are actually really beneficial. Like you're

56:18

talking about G L A which is from Evening

56:20

Primrose or Borage oil and. Gas Gas and

56:22

Sell point subsides with the those

56:24

are my staples and I will

56:26

say I am. Forever.

56:29

On the hunt for at. The

56:31

high quality children's multi vitamins that I last

56:33

a stem. From when. I mean,

56:35

I found a few that I'm okay with a

56:37

and none is perfect, but there's some that are

56:39

better. Than others. the or what I

56:41

would move away from us are some

56:44

of the over the counter army right

56:46

him and gummy. Vitamins that some

56:48

like. we carried a gummy light

56:50

line that was awesome because he

56:52

scummy only had point five grams

56:55

of sugar but some of them

56:57

if kids are getting the gummy

56:59

vitamins he and some extra gummy

57:01

magnesium and either gummy vitamins and

57:03

been in that like handful of

57:05

got me that their gladly chomping

57:08

away on he them before they

57:10

have to school. They might have

57:12

had like four teaspoons of sugar

57:14

in that one sitting right? and

57:16

so. We don't want to send our kids

57:19

off with with a mouthful of said. Earth to

57:21

her Parents go about finding good products

57:23

like real Omega Three by Monday multi

57:25

on may be using could be needed

57:27

magnesium come on x m in so

57:29

it's kind of a a zoo out

57:32

the refinery. it. Is it is kind of.

57:34

His heels mean I use a practitioner. Rants

57:36

brands right because I'm available to consumers.

57:38

That's right. And I mean I'm solutions

57:40

are designed to help her has available.

57:42

To consumers having time is now available

57:45

to consumers mouse am it's much easier

57:47

to find and would I tell folks

57:49

is either purchase from your practitioner who

57:52

you know as you know story handling

57:54

things well. If you're going to buy

57:56

from Amazon Mesa you buy from the

57:59

manufacturers. War you're not from like

58:01

Cds health food store yeah because I these are

58:03

you may the my by of a a lot

58:05

to some as expired the might have it on

58:07

sitting on the tarmac. you know in a warehouse.

58:09

it's a hundred and twenty degrees and it's a

58:12

problem out there sees be careful for for products

58:14

you my aunts and Allen and son of a

58:16

dive into it up or the God we talked

58:18

about die We talked about testing and supplementation and

58:20

is so much more your book. A Healthy kids

58:22

happy kids. Everybody who's had a kid is going

58:25

to have a kid or is gonna have a

58:27

grain kidneys he does but this is on. Let's

58:29

talk about a controversial. Subject here which is

58:31

vaccines. Because it's a question

58:33

I probably get most, which is shit. I've

58:35

actually my kit. How many vaccines should I

58:37

get? So they get all of them, so

58:39

they get none of them. So they get

58:41

some of them. When. Should

58:44

I get them? What's the schedule? Should I

58:46

take them on? Are they safe to? They

58:48

cause autism and and one of the challenges

58:50

in medicine today is that. Is.

58:52

Become a bit of a religious phenomena

58:55

in the conversation is not a scientific

58:57

overseas anymore. it's and I want i'm

59:00

an adult conversation Ibex. He is because

59:02

they are like any other intervention

59:04

in medicine. Weather's tylenol or aspirin or

59:06

even a submits. It's an intervention and

59:09

has potential benefits and potential risks. and

59:11

for some reason to were not allowed

59:13

to talk about any of the

59:15

risks in medicine. It's literally heresy. I

59:18

was a Cleveland Clinic and I literally

59:20

had to write a public statement. Saying.

59:23

That I was not against vaccine like

59:25

us. Vice must have a pediatric instead.

59:27

It's because they somehow kind of got

59:29

wind that I talked about some of

59:31

the challenges in vaccines and I was

59:33

like wow, You know this is this

59:35

is gotten to be almost like Pro

59:37

Life Points: Pro Choice: Republican, Democrat, Arab

59:39

Israeli. It's like wait a minute Yeah,

59:41

Like this is not so polarized. We

59:43

we have science, We can talk by

59:46

these things intelligently. and they're They're not

59:48

all good though, not all bad. And

59:50

what's happened in a In In or

59:52

innocence? I. Was trained is that there's so

59:54

many more vaccines. And they were and there's so

59:56

many more. Recommend it in a dishonest and a

59:58

little bit of the state for people. Because now

1:00:00

I remember getting recertified for my for

1:00:02

my board certification and I went to

1:00:05

use Css Prep Courses You know any

1:00:07

kind of forget succeed or like a

1:00:09

week long crap course to can I

1:00:11

can refresh your memory about it if

1:00:13

I mostly get your fashion memory about.

1:00:15

Rights. It's a conventional stuff that you're

1:00:17

not doing. Any more because you know there are other

1:00:20

function of yeah yeah but many immature you is ib it

1:00:22

was really is as a good background or and it was

1:00:24

like what is the latest. Things. Should be

1:00:26

doing him. A pediatrician. got up from you

1:00:28

Css and this was probably like. Oh,

1:00:31

aspen was fifty years ago. Marks

1:00:33

he got up he said it's

1:00:35

here's the vaccine schedule that's recommended

1:00:37

now. But. I gotta tell

1:00:39

ya, This. Is a lot

1:00:41

of axes and I'll I'll as

1:00:43

I he was kind of almost

1:00:46

see saying this was the standard

1:00:48

of care recommendation and we know

1:00:50

they were Eight jabs at kids

1:00:52

got now there's I going. Seventy

1:00:54

prospects easy can get and part

1:00:57

of had to do with the

1:00:59

indemnification. The vaccine manufacturers who basically.

1:01:01

We're. Going to get out of a

1:01:03

vaccine business because it was too risky.

1:01:06

Us who are these studies and so

1:01:08

the government's enough? We think I caesar

1:01:10

important, We're going to protect you. You

1:01:12

guys. go ahead and do your discovery.

1:01:14

You make the vaccines, were going to

1:01:16

take all the liability. So we're going.

1:01:18

and if somebody sues you, the cancer,

1:01:20

you the goddess who the government and

1:01:22

we're going to settle and vaccine courts

1:01:24

this Oregon. Five billion dollars of settlements

1:01:26

in vaccine court for vaccine injury so

1:01:28

smelt like a trivial thing is whole

1:01:30

Feals now. Scientific inquiry around. Max. Cinemax

1:01:32

was his understanding how you matcher

1:01:34

vaccine, schedule your dosage warrior type

1:01:36

two, particular genetics and and so

1:01:38

I think I think we need

1:01:40

to have said i'm intelligent conversation

1:01:43

because still here vaccines cause autism.

1:01:45

Oh no they don't miss is

1:01:47

is a whole consequences of. Of

1:01:49

difference in salsa maybe make kids

1:01:52

predispose when they get an insult

1:01:54

with it's an infection or some

1:01:56

kind of stress or a vaccine

1:01:58

didn't trigger something. but. The New

1:02:00

Tug Well as a pediatrician. How

1:02:02

you help parents navigate this landscape

1:02:05

of vaccines when they're. Mario.

1:02:07

Come to with their first baby visit

1:02:09

and throughout the early childhood years'. How

1:02:11

do you advise him to think about

1:02:13

this and take customized his approach? Seth's

1:02:16

intelligent vaccine years. I love so

1:02:18

much of it. but you said because really

1:02:20

amie in our in I can a modern

1:02:22

day of medicine where. Hopefully we

1:02:24

truly are moving more towards pluses

1:02:27

and personalized. Medicine. Why

1:02:29

not have that same approach to vaccines?

1:02:31

Is has become a bit of a

1:02:34

religion and simply by. Terrorists are. You

1:02:36

can get cancelled if you say anything

1:02:38

since that's right, right? Yes! And you're

1:02:40

almost an. Easy. Just wanna

1:02:43

have a discussion. You're immediately branded

1:02:45

as One hundred Percent Anti vaccine

1:02:47

when I you know what I've

1:02:49

always tomorrow. Science have a like like

1:02:51

ice. your stats are my Freeman said

1:02:53

yes I'm I'm for safe planes. That

1:02:55

doesn't mean I'm anti flying The. Earth.

1:03:00

Has a pretty. I mean, that's but

1:03:02

I tell families as lot I am

1:03:04

not one hundred percent vaccine or a

1:03:06

hundred percent anti vaccines. What I am

1:03:08

is one hundred percent your child right?

1:03:10

And that is the only thing that

1:03:12

is important here and will we need

1:03:14

to do Just like everything else, I

1:03:17

mean even with medications we know with

1:03:19

some of some of that genetic snip

1:03:21

testing that step, this little child might

1:03:23

actually need more a higher dose of

1:03:25

a certain medicines that a full grown

1:03:27

man because of the way the metabolized

1:03:29

right and so. I'm just as

1:03:31

he said vaccine o max is feel

1:03:33

that is trying to figure out how

1:03:35

to make vaccines more effective based and

1:03:38

your to know my profile adverse so

1:03:40

mixes the flipside works which is not

1:03:42

there have met many fewer or. Waste

1:03:44

you are studies on adverse so mix with

1:03:47

studies the to know months behind who may

1:03:49

be more risk for adverse. Reactions to

1:03:51

vaccines than there are on Max Cinemax

1:03:53

but we need to get their I

1:03:55

and but we're not there yet So

1:03:58

how do we then think intelligently? What?

1:04:01

Is right for this one child and this is

1:04:03

where. We have our public health. Outcomes

1:04:06

That we'd like: that when you're in the office,

1:04:08

you're looking at this individual. To have. Faith.

1:04:11

And so we have to look

1:04:13

a family history because we know

1:04:15

that certain vaccines like Hepatitis B

1:04:17

is in the literature known to

1:04:19

temporarily cause eschewing. Towards auto immunity,

1:04:21

you're so. If I have a child

1:04:23

the front of me where every single family member

1:04:26

has some auto immune disease, am I gonna be

1:04:28

more worried about them getting hepatitis b? especially at

1:04:30

that young vulnerable age when they're in in fence?

1:04:32

Maybe. That's a vaccine that

1:04:34

is protecting it. Just disease. Hepatitis B

1:04:37

caused by intravenous drug use and sexual

1:04:39

activity. and we're giving it to babies

1:04:41

in the hospital, but they are tougher

1:04:43

to after they're born. This is why,

1:04:46

Because we have them captive and on

1:04:48

my record them back. but it makes

1:04:50

no medical sense. It would maybe make

1:04:52

medical sense if being a mom. Or design

1:04:54

of young of the of aggravates. But apart from

1:04:57

that it's she said. this is also works.

1:04:59

We have the science and then we need

1:05:01

to really let our logic golf more Rational

1:05:03

Parker Brain chickens. Why would a newborn. Who.

1:05:06

Doesn't have this actress for contrasting Hepatitis B.

1:05:08

Need it right then and there. Could be

1:05:10

wait until they're in A preteen teenagers thinking

1:05:12

about becoming sexually active. Blue. Why

1:05:14

not enough that I always ask in your

1:05:16

likes pizza some friends who may be are

1:05:19

not on the same boat like if you

1:05:21

can explain to me a compelling reasons why

1:05:23

newborn. Who is Zero Risk factors. To get this

1:05:25

right then and there and we know

1:05:27

that they're knocking at last Said help

1:05:29

to system either reliable family you know

1:05:31

then then tell me right the other

1:05:33

thing that that either we we really

1:05:35

want to think about his from a

1:05:37

logical standpoint. That in

1:05:40

since Hepatitis B dose that.

1:05:43

As he said like a one day old

1:05:45

would get is the very same dose that

1:05:47

in my office I would give to a

1:05:49

seventeen year old in a teenage football player

1:05:52

who with two hundred pounds for the have

1:05:54

seven how baby on my hands. To

1:05:56

you and your pounds teenager, young adult on

1:05:58

the other hand, see. The inhabited beat us

1:06:01

so it that also doesn't make sense to.

1:06:03

Me right with fifty some. As

1:06:05

I kind of walk through. And

1:06:07

I think about what two kids need

1:06:10

to get for. Let me be

1:06:12

daycare school reasons and for some families

1:06:14

they don't have the option to stay

1:06:16

at home or in works. In

1:06:18

a home school their kids were moved to another

1:06:20

state. Let's say, If you if your state. Does

1:06:22

have more restrictive vaccine policies

1:06:25

and. Don't allow you to choose

1:06:27

the for. More flexible schedule for your

1:06:29

child's lump. Or hands are kinda

1:06:31

tied. That are so. The way

1:06:33

I try to really think about it is. In.

1:06:36

Of when I give vaccines. Servicing that the

1:06:38

state is and free medical decisions, Yeah,

1:06:40

have you have? Absolutely. I mean this this sub be.

1:06:42

What I can imagine imagine the on the government

1:06:44

deciding which stabbing you should be on or with

1:06:46

blood pressure pill you should be on or when

1:06:49

you should get it or if it's with his

1:06:51

crimes on right? Get yeah I mean it's a

1:06:53

public health issue I get it but it but

1:06:55

the it's a it's a little bit heavy handed.

1:06:57

My think you're one of the things that I

1:06:59

have a challenge with vaccines in I think we

1:07:01

talk but evidence based medicine that we should be

1:07:03

real vaccines I'm interested. In into a

1:07:06

single vaccines. are it for relatively short

1:07:08

periods in small groups of people we

1:07:10

don't really know how they work. long

1:07:12

term enlargement. Ps. But with woods not

1:07:14

done in the Miss, I think we

1:07:16

don't practice evidence based medicine in this

1:07:18

context is we've never looked at the

1:07:20

concoction of all the vaccines in a

1:07:22

dosing schedule that we've given the kids

1:07:24

when you give so many vaccines at

1:07:26

once. And the in what that does

1:07:28

to their immune systems biology, to their

1:07:30

proteomics, to the metabolomics chemists, their epigenetics,

1:07:32

to their immune system. We don't We

1:07:34

don't even. Look at it. Yeah, so

1:07:36

essential we sort of. vaccines are state.

1:07:38

We don't need to study them and

1:07:40

a story. just give them and it's

1:07:42

just the most unscientific thing. I mean,

1:07:45

I think vaccines have been one of

1:07:47

the most beneficial things that he marries

1:07:49

ever discovered. But. Like

1:07:51

with two kids. Need every single

1:07:53

vaccine from the minute they're born

1:07:55

Einhorn. Think that? Do like any

1:07:57

the important ones. Yes, I mean

1:07:59

tier. Q I mean same thing

1:08:01

with environmental toxins or you know, alter

1:08:03

processed food ingredients. Maybe we've tested in

1:08:06

isolation each ingredient or each talks but

1:08:08

not the concoction as he said and

1:08:10

many are found have harmful synergistic meaning

1:08:12

it's not just one plus one. It

1:08:15

was too bad. it's like one plus

1:08:17

one my equal. ten times the bad.

1:08:19

And so you know what we think

1:08:21

about this vaccine schedule. where where I

1:08:23

try to work with families on then

1:08:26

is I'd like to do one at

1:08:28

a time. Right at

1:08:30

first rapes, Because then if a child

1:08:32

is going to have a reaction, we know exactly which.

1:08:34

When the ritzy you do don't look resemble

1:08:37

autism next his come in card just like

1:08:39

Mmr, measles, mumps, rubella were said. this diphtheria

1:08:41

pertussis like deputies to how do you do

1:08:43

with those so that's a great great point

1:08:45

because with those we don't have an option.

1:08:48

so used. To be a separate M

1:08:50

M Are Now there's only just

1:08:52

Mmr Am and the T that

1:08:54

you could potentially get me of

1:08:56

turn himself separate, but it's hard.

1:08:58

It's hard to find the right

1:09:00

I would say one grouping. so

1:09:02

Polio separately M D Tap separately,

1:09:04

Mmr separately Varicella separately if if

1:09:06

given the choice. I do think

1:09:08

you know knowing how profoundly a

1:09:11

baby's immune system changes in that

1:09:13

first month of life. First three

1:09:15

to six months of heights Enough

1:09:17

first year of life. The enough we

1:09:19

can wait a little bit to see letter

1:09:21

me a system set to do it's thing

1:09:23

sent a good healthy micro bites if only

1:09:25

for the fact that we now said an

1:09:27

optimal gut microbiome can improve vaccine efficacy since

1:09:30

that's our only gold. And then. He

1:09:32

by another really profound cb you

1:09:34

said less, get the kids healthy.

1:09:37

And optimise or microbiome before we start

1:09:39

backseat them and as start even preconception

1:09:41

yes right. And then when the mothers

1:09:44

pregnant taking her probiotics and the

1:09:46

maybe getting the baby befuddle bacteriophage his

1:09:48

early on and the right pre biotics

1:09:50

that you may and yes and

1:09:52

let's get their gets healthy And when

1:09:55

I see these kids who are

1:09:57

somehow compromise are the ones who have

1:09:59

trouble. Excuse kids who have

1:10:01

had tons anti biotics, ear

1:10:03

infections who have got issues?

1:10:05

Who has these kinds of

1:10:07

problems? Early on when they get

1:10:09

vaccines and they're the ones when tend to have

1:10:12

the issues to see that. You.

1:10:14

Know us. Just now mean

1:10:16

I would see my population am. Mikey

1:10:19

Sense where we were so closely together

1:10:21

around vaccine schedules and I support them.

1:10:24

I guess supplements the foreign after. it's

1:10:26

to help help them with their mettle

1:10:28

A sense and we know a lot

1:10:30

of these vaccines can stress the mitochondria.

1:10:32

I provide better contrast support and you

1:10:34

know I optimize their nutrient levels. I

1:10:36

make sure they're getting Vitamin D and

1:10:38

many of these axes will have not

1:10:40

just aluminum bat formaldehyde in other ingredients.

1:10:42

So how do I get them to

1:10:44

clear that out? Sas terrible a Mickey

1:10:46

should the Seeking a seclude, Osi own

1:10:49

and Vitamin C and apps and saw

1:10:51

that so am I mean knock on

1:10:53

wood. Most the my kids do so

1:10:55

well because and I really do think

1:10:57

it's because we pop them. We allow

1:11:00

space in between vaccines for the body

1:11:02

to do it's thing, hopefully math and

1:11:04

a set of immune response because that's

1:11:06

why we're giving the vaccine anyway. Saddleback

1:11:08

Dance You baseline before. You than excellence with

1:11:11

early resources. For parents to be listening to Piggy,

1:11:13

go to the learn about how to do this

1:11:15

more intelligently inside. Typically I said I'm going to

1:11:17

be totally honest, the mean it's It's been hard

1:11:19

for me to be of the share a lot

1:11:22

of this. Publicly. Made

1:11:24

many cancels right? I

1:11:26

mean just that's the truth of it's

1:11:28

I do you know as am you

1:11:30

know? Practitioner Conferences I try to teach

1:11:32

practitioners the science behind different vaccines what

1:11:34

we know but adverse so miss what

1:11:36

we know about vaccine know mixed with

1:11:38

supplements. May. Be beneficial what life

1:11:40

has been actors because. We know

1:11:43

exercise before and after vaccines may

1:11:45

reduce vaccine adverse reactions while improving

1:11:47

efficacy. A good night's sleep a

1:11:50

half the fact that the sleep

1:11:52

tonight. Before this I see improves

1:11:54

vaccine efficacy. Of reducing the sugars

1:11:56

around. so I. Try to help other practitioners

1:11:59

so that they. Can help their individual

1:12:01

patients but then on a by I know

1:12:03

that there are some physicians who have ends

1:12:05

in a vaccine. Online

1:12:08

education programs for for. Families

1:12:10

I'm a haven't taken them so I don't

1:12:12

know. What? exactly? Setting

1:12:14

I do think that they're on the same

1:12:16

page as I am, that it's not a

1:12:19

never. It's not as follows: A schedule one

1:12:21

hundred percent. it's outlets be smart about with

1:12:23

her evidence based. On precise yeah yeah and

1:12:25

I your there's a colleague of mine and

1:12:27

yours was read a book was Kroner two

1:12:29

thousand and one called the or your doctor

1:12:31

may I tell you about someone's vaccinations are

1:12:33

as a guide to understand you know. How

1:12:36

to make knows we're responsible Science Big. Choices.

1:12:38

About vexing the children's I prefer go check that.

1:12:41

I might be a little dated by think I

1:12:43

promised, I think there's some. He worked more vaccines

1:12:45

and he was in her book was written our

1:12:47

Society Now so it's kind of crazy, but severely

1:12:49

such an incredible resource for parents are A I

1:12:51

was joking for we were going to get in

1:12:53

snack I said you're you're kind of like the

1:12:56

new don't respond to those who don't and those

1:12:58

are two Spock was he was a doctor the

1:13:00

sixties and all parents read his book in a

1:13:02

Doctor Spock skies that's raising your gear lever. the

1:13:04

title was I met him actually when users nine

1:13:06

is really a good guy. But

1:13:09

he he know my mother read that book,

1:13:11

I was at home and all Every parent

1:13:13

has every pair. Really sure about how does

1:13:15

but I'll be happy kids are. You can

1:13:18

get a viewer, books are sold, you can

1:13:20

go online and you can now find the

1:13:22

book an ad to help the kids. Happy

1:13:24

kids.com Check it out. it's called Healthy Kids

1:13:26

Happy Kids and Integrated Pediatricians Guide to hold

1:13:29

chow resilience of. That's really what does about

1:13:31

making your kids resilience so that they don't

1:13:33

have to suffer from so many of these

1:13:35

childhood problems that we're seeing from i'm allergies

1:13:38

and are immunity. And got issues to

1:13:40

eighty and autism to learning disabilities are

1:13:42

immunity and and in mental health disorders

1:13:44

depression All these things are related to

1:13:46

these things were talking about and we

1:13:48

we introduce a mess and we treat

1:13:50

them all as separate little individual issues.

1:13:52

But if you get to the root

1:13:54

causes which were talking out which is

1:13:56

your nutrition, your gut healthy restructure, some

1:13:58

status, toxin levels. And many things

1:14:00

that we can actually do something about. Then.

1:14:03

These kids get better and they're incredibly resilient

1:14:05

and they respond really well to these approaches

1:14:07

and is quite a. I've seen so many

1:14:09

miracles in my practice and am few when

1:14:11

you start to apply. This is really satisfying

1:14:13

so parents are there listening. If you're struggling

1:14:15

with any help, should your kids to. Immediately.

1:14:18

Go get his book right now and I

1:14:20

see our Air Elliott things. So much for

1:14:23

what you've done to bring this feel forward.

1:14:25

To been. Advocates are functional medicine approach

1:14:27

to pediatrics are we really need you. The

1:14:29

world is you and not Thanks for everything

1:14:31

you do, our success or Jaime thanks for

1:14:34

listening today! If you loved his podcast, please

1:14:36

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