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The Dr. Claudia ShowEpisodes
Smilecom Media
The Dr. Claudia Show
A daily Education podcast
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Episodes of The Dr. Claudia Show
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Do different occupations drive differently?Have you ever looked at people driving cars and wonder what they do for a living? Think their occupations have anything to do with their driving style? It does. Makes sense, right? Let’s take the
Your childhood lunchboxRemember that lunchbox you carried to school? Or, did you have a brown paper bag like me? The one that was reused until it became too tired to safely carry my sandwich anymore. Maybe you had one of those cool domed Di
Teens share too much onlineThink your teen isn’t sharing private information online? Think again. Just because your little darling is very smart and seems mature for her age, don’t think she has the wisdom and judgment she needs to protect h
A messy kitchen can make you fatIs your kitchen a disorganized mess? If so, it might be adding to your waistline. People with chaotic kitchens frequently have out-of-control feelings of stress that make them hungry. Their thoughts go someth
Marijuana in dispensaries is strongerGot a prescription for pot? If you get that filled at a medical marijuana dispensary, you’re likely to get a stronger dose than the doctor prescribed. A lot stronger. Doctors typically prescribe 5% THC a
Are middle names necessary?How many people know your middle name? Are you ashamed of it, delighted by it? Middle names are phasing out. 125 years ago, most Congressmen used their middle initial and now, most don’t. But that’s Congress. In
Women with thinning hairDisney princesses. Hollywood celebrities. Yep, they’ve set us up to believe that all women should have full, lush hair. The way it works is that when we reach 30, about a third of us will have noticeably thinning hai
They apologized, but I’m still really madYour feelings are really hurt. They apologized, but you’re still angry. Was the apology all it should’ve been? There are 5 critical elements of a “healing apology” that ease the hurt and repair the r
The most unusual jobs in AmericaThere’s a job for everyone, I guess. Some “unusual jobs” are more unusual than others. Would you like to be a professional snuggler? They make upwards of $80 for a 90-minute snuggle. How about a golf ball di
Sitting up straight and crossing your arms works wondersScience proved it. When you’re faced with a challenging task, people who sat up straight and crossed their arms stayed with it for nearly twice as long as those who didn’t assume such a
Will bank buildings become obsolete?Most Americans think bank buildings will become a thing of the past in the near future. Why? The digital age has revolutionized the banking industry. About 27% of Millennials, ages 23 to 38, have never be
What is the happiest time in a marriage?Every marriage has its own season. It can’t be all rainbows and champagne every day, but, many marriages enjoy specific periods of time that seem to bring the greatest satisfaction. The happiest time i
That diet lasts only a yearDon’t you feel like the science people keep upping the ante when it comes to keeping our weight under control? Yep, the latest bad news is that most diets stop working after a year. You thought you had it made when
Oh no, say it ain’t so, Dr. Claudia! Waddya mean that doing housework can make me happier? People who clean their own homes are 25% happier than those who don’t. And, what’s worse is that for every extra hour of cleaning a week, the happier
Social anxiety might be geneticTen percent of people will experience social anxiety in their lifetimes. Social anxiety is that distressing feeling you get when you worry about being judged by others. You avoid any social situation where peop
Delivered, take-out food can make you fatToo busy to cook? What to eat tonight? Grab the stack of take-out menus and get something delivered. It’s another night in front of the tv watching the latest popular series eating out of cartons. T
Feeling full and getting depressedPeople who regularly eat fast food over a period of 6 years are 41% more likely to become depressed than those who avoided the fat crud. Scientists looking at this connection decided that it’s the high level
Left brain, right brain. It’s a no-brainer.Not too long ago, we still thought that people who are left-brained are more logical, analytical and math oriented while right-brained folks are more emotional, intuitive, artistic and free spirited.
So, what is this new umami taste anyway?You keep hearing about it. Suddenly, out of the blue, there’s a new flavor. It’s umami, a Japanese word that means a “pleasant, savory taste”. Foods with an umami flavor have a brothy or meaty essence
Can your friends make you fat?Do your friends influence your weight? Yes, they do, and it makes sense, doesn’t it? Our friends influence our fashion, our way of speaking and gesturing, the movies we see, the books we read and our love intere
Why does a total stranger understand me?It’s so much easier to tell a stranger your troubles than to tell your friends or family. Strangers have no investment in you, so they can offer their opinions freely. Your relationship might be as lon
Does technology cause infidelity?Does technology cause infidelity? No, it doesn’t. Technology makes it easier. For those with wandering eyes who are already predisposed to cheat, the digital age gives them the means to do it faster and more
A new approach to getting a good night’s sleepSome people will try just about anything to get a good night’s sleep. The latest new idea is to wear sunglasses two hours before going to bed to tell your biological clock that this is now the end
This is what happens when you overeatEat a small bit of food every 3 hours to keep from getting fuzzy-headed and hangry. But, there are times when you overeat. What happens when you do? You get that ugly food baby belly. It’ll take a while
What time should I do my best work?If you feel that your mind is at its sharpest in the morning, it’s due to the body’s natural clock where the “fear factor” chemical of cortisol starts up at 6, slows down by noon and ends at about 3 p.m. You
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