Podchaser Logo
Home
Dr. Dave Rabin

Dr. Dave Rabin

Released Wednesday, 2nd August 2023
Good episode? Give it some love!
Dr. Dave Rabin

Dr. Dave Rabin

Dr. Dave Rabin

Dr. Dave Rabin

Wednesday, 2nd August 2023
Good episode? Give it some love!
Rate Episode

Episode Transcript

Transcripts are displayed as originally observed. Some content, including advertisements may have changed.

Use Ctrl + F to search

0:00

Hey everybody, welcome to

0:02

Dr. Drew Podcast. I appreciate

0:04

you guys being here supporting

0:10

this

0:13

podcast. We have some great guests and very

0:15

interesting interviews. I hope, if you have any suggestions, by

0:17

the way, send them over to contact at drdrew.com

0:20

and head over there also for After Dark and

0:22

Adam and Drew and other things we're doing over there. And do

0:24

not forget that streaming show, drdrew.tv.

0:27

There's

0:28

no doubt this audience would find

0:30

that material very interesting. It's very different

0:32

than all this. We're sort of meeting

0:35

Dr. Kelly Victory on Wednesdays. Again, it's

0:37

three o'clock Tuesday, Wednesday, Thursday, Pacific, are

0:39

interviewing some of the people that have not

0:41

been heard to see what we can learn from them. Sometimes

0:44

over their skis, sometimes I learn something. But

0:46

as always, that's the process. You

0:49

put thump on things and take a look at

0:51

what people are thinking and what the data suggests

0:53

and go from there and

0:56

be very, very cautious and skeptical

0:58

as you move forward. Today, I have Dr.

1:00

Dave Rabin. He is a psychiatrist.

1:03

He's got lots of interesting things he is working

1:05

on. And he and I have shared our

1:07

love of interpersonal neurobiology and all

1:10

the neurobiological correlates with addiction

1:12

and situations like that. He has

1:14

a very interesting instrument

1:17

called Apollo. You can follow him

1:19

on Twitter and Instagram at,

1:21

Dave, am I get this right? Dr. David

1:23

Rabin, am I getting that right? Yep. And

1:26

Dr. is DR Dave Rabin. And

1:30

Apollo neuro under, Apollo underscore

1:33

neuro on Instagram and Twitter. Apollo underscore

1:35

neuro. So today I want to get

1:38

into some of the newer stuff that

1:40

psychiatry is looking down

1:42

the barrel of. I

1:44

have some really fine colleagues

1:46

who are extraordinarily

1:49

excited, particularly by psilocybin

1:52

and some of these hallucinogens and some of the

1:54

data that's out there. I,

1:56

as someone that has worked in the world where

1:58

I've seen lots of.

1:59

injury from these things.

2:02

They scare me until we know for sure the

2:05

risk benefit ratios. And

2:07

so I get worried about it. I

2:09

know for sure there will be therapeutic

2:12

use for sure. I just

2:14

don't know when to pull the trigger and how much

2:17

and when and this sort of thing. So

2:19

let me just ask this just general question

2:21

to start out with.

2:23

Is academic psychiatry on

2:25

board with all this or is

2:27

it all sort of rogue? Not

2:29

rogue. Because psychiatry

2:31

has always been, I worked on Psych Out to Council

2:33

for 35 years. Psychiatry has always been because

2:36

it's such a, people don't understand it's relatively

2:38

new science psychiatry in terms

2:41

of how we practice it. Especially

2:45

the biological understanding. Well, that's what I'm meaning

2:47

when I say that. I mean, people don't

2:49

realize that psychoanalysis had a grip

2:51

on American psychiatry for like 50 years

2:54

and we didn't return to medicine until the 80s

2:56

really. And as such, I

2:58

noticed that

2:59

psychiatrists are usually very aggressive

3:01

with new therapeutics. That's just generally

3:04

their sort of orientation. Is

3:06

the academic infrastructure behind

3:09

some of these things? Yeah,

3:10

it's a great question. And thank you so much for

3:12

having me back, by the way. It's always a pleasure

3:15

to chat with you because you've

3:18

really been, I always admired your approach

3:20

to the way that you translate some of

3:22

these really interesting and complex

3:25

medical terminology information to your

3:27

audience. So really appreciated that.

3:30

And yeah, I think the, in short,

3:33

the academic

3:34

field is coming along because

3:37

of people like Rick Doblin and Roland

3:40

Griffiths and Matt Johnson and Robin

3:42

Card Harrison, these great folks at Hopkins

3:45

and Yale, Ben Kelmendy and Rachel Yehuda

3:47

at Sinai. All of these people who are

3:50

world-renowned scientists, who originally

3:53

came from, and physicians, psychiatrists

3:55

who came from a non-psychadelic

3:58

background often. and

4:00

now have spent

4:02

the last 30 years pioneering these

4:05

treatments in Western medical paradigms,

4:08

not just in nature and

4:10

not just in the indigenous tribal cultural

4:12

setting. And what we've

4:14

seen now is fast forward

4:17

to where we are today, ketamine is

4:20

the only legal psychedelic medicine

4:22

that's available for use in clinical practice. It's

4:24

an anesthetic and it's been used for 60

4:27

to 70 years as an

4:29

anesthetic for children, women, evacuating

4:32

soldiers from battlefield, animals

4:34

that can't tolerate anesthesia well like horses.

4:37

And so ketamine was

4:39

just by chance discovered to have psychedelic

4:41

properties, but it actually is

4:44

very effective at helping people recover

4:46

by when using the proper

4:48

setting, as you kind of alluded to, it amplifies

4:52

the patient or

4:53

client sense of safety that

4:55

is facilitated by the, you

4:57

know, what you and I described as like the doctor patient

5:00

relationship, right? Like one of the

5:02

biggest challenges with trauma.

5:04

And I think, you know, the caveat is these medicines

5:06

need to be used respectfully and properly. And according

5:08

to guidelines, and I think your hesitance is in

5:11

the right place because we don't

5:13

have guidelines yet that are. And by the

5:15

way, when I talked to Rick Doblin, I think I talked to you right

5:18

after Rick last time, and he is extremely

5:21

cautious and, you know, he only,

5:23

you

5:24

know, concludes

5:26

and uses what he knows in

5:29

evidence has great good evidence, some

5:31

strong evidence basis for it.

5:34

Yeah, absolutely. And we're the

5:36

same way. You know, I think if we don't, if we don't look

5:38

at the evidence and read our history,

5:40

right, and know what's worked in the past and know what

5:42

hasn't, we're doomed to repeat it. So

5:44

the goal is how do we, how do we

5:46

learn what everybody's done before, so

5:49

that we can understand, you know, what's worked, what hasn't

5:51

worked, you know, did massive dissemination

5:54

of psychedelics in the 1670s work

5:56

on a without education,

5:58

right? People get.

5:59

accidentally hurt because

6:02

I didn't understand what they were doing. I saw lots

6:04

of that. I literally, I had patients

6:07

that were chronically, psychiatrically

6:09

ill, but it was of a quality that was so

6:14

disabling. Many of them ended up in nursing

6:16

homes. It was sort of neuropsychiatric,

6:18

you know, and these people

6:21

were backup singers in rock bands that toured

6:23

around and did their psychedelics.

6:25

And they were so cool in the sixties, not

6:28

so cool in the eighties when they're, when

6:30

the, the biology came to roost.

6:32

Right. And I, and I think that's an interesting,

6:35

you know, a lot of these folks were talking

6:37

about in the sixties and seventies, especially the backup singers,

6:39

the

6:40

front line singers and the performers. A

6:42

lot of these people were doing a lot more than just

6:44

psychedelics, right? So there's, there was a huge

6:46

party culture. Yeah. Yeah. But, but

6:49

I only saw the, you know, I saw lots of drug

6:51

addicts, lots of drug use. The ones that ended up in nursing

6:54

homes had a big psychedelic LSD

6:56

particularly. That's the drug that scares me. I've

6:58

never seen any, I've never seen real

7:00

injury from psilocybin, for instance. Yeah.

7:02

Definitely never seen injury from ketamine. Never

7:05

seen, I've seen some

7:07

stuff from really heavy MDMA

7:09

use, like

7:10

really heavy, like not something you would use in a therapeutic

7:12

context. Yeah.

7:14

But just to echo what you're saying, I've

7:17

seen all of it. I see about 50% of

7:19

my practice is taking care of people who have had challenging

7:22

unresolved or what we call bad trips, right?

7:25

Just can't come back on their own and they don't

7:27

have support to help them and they don't know where they are,

7:29

what's going on anymore. And so it's

7:31

borderline psychotic, right? Yes. That's

7:34

actually the single biggest risk

7:36

that we take when we're using psychedelic

7:38

medicines as a, as a culture is

7:41

that when we, if we don't understand

7:43

that they amplify all parts of us,

7:46

not just the pleasant parts and not just the

7:48

unpleasant parts, but they're nonspecific amplifiers

7:50

of awareness as Dr. Stan Groff, famous

7:53

psychiatrist described in the fifties

7:56

and sixties that they amplify what we

7:58

bring in. And so

7:59

if we,

7:59

we're bringing in disorganized thinking,

8:02

if we're bringing in lack of

8:04

confidence and self-esteem, fear or threat,

8:07

and our environment is encouraging of those

8:09

kinds of feelings and not supportive, then the

8:11

medicine can actually amplify that and

8:13

it can dissociate us further and make us feel

8:16

less connected to the world and ourselves and

8:18

worsen what we call the delusion

8:21

or like the delusion that I am not okay,

8:23

right? And I am not worthy in this world or

8:25

worthy of love. And if you transition

8:28

that into an approach where you come in with gratitude

8:29

and safety, where the clinician, patient

8:32

or guide-patient relationship is the ultimate

8:35

safe role model, then the

8:38

client can remember, the patient can remember, hey, this

8:40

is what it feels like to feel safe and trusting, when

8:42

I might have trusted myself in years, which is,

8:45

you know, at the root of addiction and trauma, as you all know,

8:47

and then we can role model trust for the client

8:49

and then the medicine amplifies the trust and safety

8:51

and that's what results in the long-term therapeutic

8:54

benefit. Yeah, I

8:56

always saw my job,

8:58

you know, my specialty was, you

9:00

know, the early part of treatment with,

9:02

you know, polydiagnosis, medically

9:04

and psychiatric severe drug addicts. And

9:07

in addition to getting them medically and psychically squared,

9:10

my other job, as I saw it, was to get

9:12

them into the frame of a relationship,

9:14

to teach them that they could be felt,

9:17

they could be saved, it's possible

9:19

to be in this frame.

9:21

And I got so many things

9:24

I want to talk to you about, but I'll just go down this path

9:26

for a second. And one of the ways that I

9:28

got good at getting them in

9:31

was responding

9:33

to whatever came out of my body. In

9:36

other words, I would say

9:38

things without thinking about it. And

9:41

they were never wrong. They would just, I

9:43

just got so used to attuning deeply,

9:45

because the addict was blah, blah, blah, blah,

9:47

blah, blah, blah, blah. And I just

9:49

wouldn't listen, I would just, I would listen, I would get

9:52

the, you know, what they were saying, but

9:54

I would just respond with whatever came out. And

9:57

what came out oftentimes was, you know,

9:59

well, that's...

9:59

That's bullshit or you're so full of shit or give

10:02

me a, you know, how about, what

10:04

about that? That's you just, you glossed

10:06

over that. Let's go down that path. And

10:09

that ability to respond

10:12

body to body, which is what harkens

10:14

back to our

10:16

mother child system that

10:19

builds our emotional regulatory system in the first place,

10:22

just touching that teaches them

10:24

that somebody can do that. And

10:26

I always felt that was very important. I love the idea that

10:28

ketamine is expanding on that now. Is

10:31

that accurate?

10:32

Yeah, you nailed it, right? I think that's exactly

10:35

what it is that we're doing for people. And ketamine

10:38

is the first that's entering into, to answer

10:40

your first question, entering into the Western

10:42

medical, clinical,

10:44

what we call interventional psychiatry environment.

10:47

So applying a medicine and therapy

10:49

together. Right. We used to just give the

10:51

ketamine in six sessions, right? That

10:53

improves mood too, just that.

10:55

It does, but it seems like

10:57

what we're seeing now in the literature. And by

10:59

the way, still, I think 90% of ketamine

11:01

providers are still just providing medicine only

11:04

without therapy. I think as

11:06

we're seeing in the therapy field, as we're doing more

11:08

studies of therapy plus the

11:11

medicine and seeing that if you prepare

11:13

somebody, even if it's just for an hour or two before,

11:15

and then you sit with them during, and then

11:17

you prepare that, and then you integrate or you unpack

11:20

what comes up after that they're actually

11:22

able to get, require less medicine long-term

11:25

and sustain

11:25

the benefits. And we just published

11:27

a really interesting article, review

11:30

article in Journal of Effective Disorders that came out a couple

11:32

of months ago by the board

11:34

of medicine and Ali Fadusha,

11:37

who's a very well-regarded MDMA researcher

11:39

and neuropharmacologist who, you know,

11:41

really calling for a gold standard of care, best

11:44

practices in psychedelic medicine and

11:46

reviewing, presenting a review of all the evidence that says,

11:48

look, whether we're looking at SSRIs for depression

11:50

or anxiety, or whether we're looking at antipsychotics

11:52

for psychotic disorder,

11:54

or whether we're looking at psychedelics for

11:56

PTSD and depression and anxiety, psychotherapy.

12:00

invariably always makes

12:02

the outcomes better. It's so weird. We have to say it again. Right.

12:08

Why would psychedelics be any different? You know,

12:10

the challenge we're facing as a medical field right

12:12

now is that the financial models that

12:15

models of air don't align

12:17

with an outcomes driven focus, which is

12:19

what actually gets us to a healed community.

12:22

Right. I'm also looking at a study that you

12:25

sent me ketamine matches, ECT efficacy

12:27

for treating major depression. And I just

12:30

want to say, you know, people think shock therapy.

12:32

Oh my God. Shock therapy is a very effective

12:34

therapeutic. It's only obviously reserved

12:37

for very severe cases where people's lives are

12:39

in danger, but it works. And

12:41

putting ketamine against ECT is a pretty powerful

12:44

statement. I was that with therapy in this study?

12:46

No. So that's what's interesting, right? So ECT

12:49

typically in most electroconvulsive

12:51

therapy, electroshock therapy studies.

12:54

And by the way, two of our most tried and true technologies

12:56

in psychiatry that work or

12:59

tools that work to treat things better than

13:01

anything we've ever seen evidence wise,

13:03

not to mention that there are

13:05

side effects, but those two things are electroshock

13:07

therapy. It's been around for over a hundred years.

13:09

I think it was co-invented by like Michael

13:11

Faraday who invented the original capacitor that

13:13

allowed for us to shock ourselves

13:16

enough to kind of like reset

13:18

the brain. And then the other one is

13:20

lithium, which is, you know, a natural organic

13:23

compound that's used mineral that's in

13:25

the soil that's used for

13:26

bipolar disorder and mood stabilization.

13:29

So electroshock therapy in particular is

13:32

very interesting because it's inducing

13:34

a state in the brain that causes

13:36

what we call like a dissociative. So

13:38

a separation of mind and body through

13:40

seizure. So you're reducing

13:43

a seizure in a controlled setting, which

13:45

causes a period, a very temporary

13:47

period of hyperactivation in the brain, which

13:50

then is followed by a period of under activation

13:53

that allows people to sort of regain perspective,

13:55

but it has a lot of side effects. It has memory

13:58

issues that follow short, especially short.

13:59

short-term memory issues that are really disturbing

14:02

for people. And it has a lot of stigma

14:04

from the past that we are well aware

14:06

of and it's not particularly soothing.

14:09

And so ketamine is really interesting because ketamine and electroshock

14:11

therapy are both used for treatment resistant depression

14:14

and suicidal depression. It's

14:16

probably their major indication. Ketamine

14:19

is soothing. It

14:21

doesn't have the stigma. It makes

14:24

people feel

14:25

better and the effects can

14:27

last longer, especially

14:29

when combined with psychotherapy and you don't necessarily

14:32

need it for life. And we haven't answered all of those questions

14:34

yet, but it's really exciting as a field

14:37

to have and paradigm shifting to have tools

14:39

that we can start to bring in that really change

14:42

the way we think about approaching mental illness by

14:44

not just distracting or numbing

14:46

people to their feelings, but getting

14:49

to the core, right? How do we help people feel

14:51

safe enough to reevaluate what it means to be me

14:54

and to be okay with that?

15:01

This is Walk-Ins Welcome with Bridget Phetasy.

15:04

I love hearing people's stories of resilience

15:06

and grit. This is why I created this

15:08

podcast. We are very excited to

15:10

welcome Jim Gaffigan, Yasmin

15:13

Mohammed, Glenn Beck, Tim Dillon, Abigail

15:16

Schreyer, Jeff Garland, Ayan Hirsiali,

15:19

Sam Harris, Heather Hying, Jonah

15:21

Goldberg, Ben Shapiro, Glenn Greenwald,

15:24

Sarah Shahi, Colin Quinn. There's

15:26

a culture of victimhood, then let's tell

15:28

stories of grit and survival. Subscribe

15:31

and listen

15:31

now on Apple Podcasts, Spotify,

15:33

or wherever you get your podcasts.

15:43

It's interesting when I hear you talk that

15:45

you combine, and I'm

15:48

wondering if this is common in psychiatry

15:50

right now, you're combining a

15:53

psychological frame with a biological

15:55

frame. That

15:57

is a relatively new thing I would

15:59

say.

15:59

say. Am I right

16:02

about that? Yeah, that's but

16:04

that's where the field's going right now. So

16:06

I mean, it's called it's called integrates called using

16:09

everything we know and integrating it. Exactly.

16:11

Because I'm not used to my psychiatric colleagues speaking

16:14

quite I've always personally, you

16:16

know, I worked in addiction and you have to

16:18

master all that stuff. You have to have family systems,

16:20

you have to have all everything. Yeah, you've

16:22

got to have familiarity with all of it. And

16:25

so I, I, you know, I had to, I

16:27

had to cherry pick who I had to bring the psychiatrist

16:30

in just for the med manager, I'd bring a psychologist

16:32

in for or the therapy. And it always

16:34

seemed odd to me.

16:36

Yeah,

16:37

no, it's I mean, it's not the best model, right? I think

16:39

I'm, I'm a particularly unusual psychiatrist,

16:42

because I do predominantly psychotherapy. So

16:44

I'm a general adult psychiatrist, I write prescriptions,

16:46

I do psychedelic assisted therapy

16:49

and medication assisted therapy. But

16:51

I do holistic integrative therapy,

16:53

because what we realize is that what

16:55

are the things you know, what are the things that make people

16:57

better fastest, and help

17:00

people actually take what

17:01

they're learning in therapy

17:04

and then make it stick. And it's

17:06

the same things that we that you're

17:08

talking about that everybody's talking about that helps our bodies

17:10

get into a state of healing, which is good quality,

17:13

restful sleep, daily,

17:16

daily, like health and wellness practices, like mindfulness,

17:19

meditation, yoga, breath work, soothing,

17:22

touch, soothing music, healthy amounts of movement

17:24

and good nutrition, right? But sleep

17:27

is at the fake at the core foundation

17:29

of all of that, because sleep is

17:31

where we re consolidate

17:33

and store and organize all of our memories. And

17:35

so if we're not getting good deep restful sleep, a lot

17:38

of that stuff we're learning during the day is just like

17:41

not sticking, right? And so then, no,

17:43

how do we create a foundation where

17:45

the body effectively is ready

17:48

to learn? And neuroplasticity

17:51

is the norm,

17:53

right? Learning neuroplasticity are the same

17:56

thing. How does the brain continue to develop

17:58

over time? And what we've seen from the

18:00

last 20 years of neuroscience research is really

18:02

exciting is as above,

18:04

so below, right?

18:07

When we have a change in the brain, a change in our

18:09

thinking process, there is a change in

18:11

the brain and then a change in the cells that interact

18:13

in the brain and a change in every organ

18:15

system in the body and the way we function because

18:18

our thoughts and our minds

18:20

and our bodies are intimately connected. And

18:23

that separation that I think started

18:25

with maybe Descartes in the, you know,

18:28

1800s is actually caused a lot of confusion

18:30

in the field and it's caused us to separate

18:33

therapy and biology and separate

18:34

psychoanalysis and biological

18:37

psychiatry. It's caused a lot of rifts.

18:40

If you're physically ill and you don't treat it, you get mentally ill.

18:42

And if you're mentally ill and you don't treat it, you can get physically

18:44

ill and we know that. So that's really

18:47

the direction the field's going. Yeah. We, you know, well,

18:49

we start with our patients hungry, angry, lonely,

18:52

tired.

18:52

That's just where you start and just deal with

18:54

that stuff first. And by the same

18:57

token, I, to your

18:59

point about the getting sick, if

19:02

your brain's not right or vice versa, for

19:05

the first 10 years I worked in psychiatric

19:07

hospital, I was doing medical services where I would

19:10

do, you know, everyone has to get a medical

19:12

evaluation because I would

19:14

say 30% of the time there

19:17

was a medical problem undiagnosed

19:20

that was underneath causing the depression

19:23

or causing it because somehow there was a medical issue

19:25

or there was a medical issue caused

19:28

by the psychiatric state

19:29

or the medication. That was a common thing too. Oh

19:31

yeah. The medication was often a problem.

19:35

Especially back, this is like 80s and 90s when I was really

19:37

doing that stuff actively. Still is. Yeah,

19:39

I'm sure. I'm sure that like I was saying at the outset

19:42

psychiatry is aggressive with the medication.

19:45

And so you have an instrument, the Apollo

19:47

instrument that helps with sleep, right?

19:50

That part that people really struggle

19:52

with very often. Yeah.

19:54

It helps with sleep at the foundation, but it really helps

19:56

with getting ourselves in

19:58

a place to feel.

20:01

our feelings because when we feel

20:03

our feelings, then we

20:05

are able to adapt to stress

20:07

and adjust to sleep and change

20:09

states more easily. It's when, and

20:11

this goes back to ancient Hippocrates,

20:16

as you know, or the founding

20:18

father of Western medicine, but also ancient Buddhist

20:20

and yogic philosophies, which is that

20:23

resistance to what is creates

20:25

suffering. And that includes

20:28

our feelings. We are feeling machines,

20:30

right?

20:31

Why do people abuse substances?

20:33

Oftentimes when we see in our practice, it's to avoid

20:36

or distract from feeling because it's uncomfortable.

20:40

And so, or they remind us of something really

20:42

uncomfortable. So studying

20:44

all of that and recognizing the power

20:46

that our

20:48

clinician patient doctor patient relationship

20:50

has on people's healing and our empathy and

20:53

recognizing that psychedelic medicines actually

20:55

amplify that process. And we've been studying, I've

20:58

been studying the mechanism of MDMA and ketamine

21:00

for the last several years and

21:02

actually had some great findings to show

21:05

that MDMA consistent with what

21:07

others had found is actually

21:09

reversing the epigenetic

21:12

markers of trauma on our DNA in

21:15

the safety and fear response pathway, the cortisol

21:17

pathway, right?

21:19

And so that has given us a ton

21:21

of evidence that says, okay, well maybe

21:23

the drug, the medicine like MDMA is

21:26

amplifying safety. Maybe ketamine is amplifying

21:29

the safety of this relationship so you can trust

21:31

yourself again, but maybe it's

21:33

not required, right? MDMA

21:36

is going to cost 10 to $14,000 for one round of treatment over 12 weeks. And most

21:41

people can't afford that. And it's not for

21:43

everyone. And it's, you

21:46

know, not going to be reimbursed by insurance for

21:48

a while and it's hard to access. So we

21:50

thought, well, if we can figure out how MDMA

21:52

works on the brain, what

21:54

pathways is it targeting? What's being activated?

21:57

And how is that facilitating change for people? Then

21:59

And perhaps we can tap

22:02

into that same safety cascade with

22:04

other things. And it turns out that soothing

22:06

touch is by far the

22:09

fastest way for us to get into

22:11

a safe state in our bodies. And

22:13

by safe, I mean physiologically safe. So when our

22:15

stress response system turns down or off

22:18

and our recovery parasympathetic vagal

22:20

system turns on, our heart rate slows down,

22:22

our blood pressure comes down, our breath rate comes

22:25

down, and our digestion and

22:27

our immunity and our reproduction all go up

22:29

because our bodies

22:29

are recognizing that they're safe enough to

22:32

prioritize things that are not required for

22:34

survival. And so we figured

22:36

out how to effectively tap into that

22:38

pathway to understanding safety and what

22:41

MDMA is doing. And then we created this

22:43

tool, Apollo, that I'm wearing on my chest that

22:46

you can wear anywhere on your body that delivers soothing vibrations

22:48

to the skin that are felt like a

22:50

hug or felt like a purring cat

22:53

on your body or somebody holding your hand on a bad day

22:56

that is like a song for your nervous system. And it helps

22:58

to tone the vagal system and remind

23:00

us that we're safe enough

23:02

to maybe take our time and

23:04

make better decisions and fall

23:07

asleep because sleep is also a very vulnerable place

23:09

to be for us.

23:10

Does it help the sleep hygiene, the

23:12

sleep cycling?

23:14

We

23:16

developed it originally at the University of Pittsburgh for people

23:18

to use during the day, originally working

23:20

with vets with PTSD and addiction disorders.

23:23

But interestingly enough, when we, like

23:25

many products, you release them to the world and they're used differently

23:27

than you thought originally. And people

23:29

started using Apollo for sleep more than anything else.

23:31

And so they'll use it to, it has eight vibes.

23:34

So you can choose from energy, creative,

23:37

social, flow, deep focus,

23:39

then recover, which is like five minutes of moderate

23:42

breathing, calm, which is like 20

23:44

minutes of deep breathing, relax,

23:46

which is kind of like a deep unwind.

23:49

It's unwind like cannabis, indica, or a glass of whiskey,

23:51

and then sleep. And so people will

23:53

schedule those throughout the day and they'll

23:55

schedule it to wind them down and

23:57

put them to bed to wake them up in

23:59

the morning. of an alarm clock and then to keep them

24:01

energized during the day so they drink less coffee

24:03

and rely on less substances. And

24:06

that regulates your circadian cycle for you.

24:09

And that ultimately we've seen improved

24:11

sleep up to 30 minutes a night and people use it

24:13

regularly over three months and improves

24:16

deep and REM sleep significantly as well, which is

24:18

very, very interesting. So,

24:20

you know, we've mentioned several times

24:23

trauma now today. And

24:25

it's, you know, finally, the other thing

24:27

that

24:29

mental health and medicine has caught up

24:31

with is the impact of trauma, particularly childhood

24:33

trauma. You

24:35

know, I don't know if people remember, but in

24:37

the 1990s, that was the decade

24:39

of the brain. And we got much in

24:41

a very Descartian style or Cartesian

24:44

style, we got very hooked, you know, very focused

24:46

on the thing in the cranium.

24:49

The thing in the cranium is embedded in a body.

24:51

We sort of left that behind in this instrument

24:53

you're talking about is the bodily based component

24:57

of

24:58

what our central nervous system is doing. And,

25:02

you know, we still don't know, we

25:04

know, you know, we have these people call them chakras

25:07

or solar plexus or whatever these,

25:09

we have these rest of nervous tissue in our body,

25:11

we still don't know what they're doing. They're like little mini brains

25:13

throughout our body that process the

25:15

autonomic nervous system, the automatic part of

25:18

our nervous system.

25:20

And, and that's what you're talking

25:22

about attuning to. And there's

25:25

a lot of stuff out there. You know, obviously,

25:27

we've said the Apollo, ketamine, we're talking about entering

25:31

the frame of relating and all these things that

25:33

you and I are very dedicated to. But

25:35

people are doing other things too. And I just want to get some

25:38

input from you about some of these other therapeutics. For

25:40

instance, I interviewed a guy that's doing stellate ganglion

25:43

blockade for resistant PTSD.

25:46

And he claims 100% efficacy.

25:48

I don't know. But there's

25:51

that I wonder if you have anything to say about that. And then two

25:54

things like EMDR,

25:55

which Apollo to me seems sort of

25:57

like tapping into that same kind of mechanism.

26:00

you know, um, work around, let's

26:02

say, but those two things, what do

26:04

you say? Yeah, that's, that's,

26:06

those are great questions. So I think

26:09

I'll take EMDR first. So the way to think

26:11

about treatment for trauma is that trauma

26:13

to give you a modern definition

26:15

for everybody, right?

26:17

A modern updated neuroscience based evidence

26:20

based definition or description. So

26:23

trauma, the way to think about it is one

26:26

or multiple intense,

26:27

high density stimulation. Lots

26:30

of stimulation, meaningful, meaning

26:32

self-referential means something to me.

26:35

Experiences that we have over time

26:37

that are perceived as

26:39

threat, actual or perceived, but

26:42

doesn't matter if they're actually threatening, they're perceived as threatening

26:44

to us for which we are

26:46

not given adequate support after. Right?

26:49

So one or multiple intense,

26:51

meaningful experiences that

26:54

we interpret or perceive as threatening for

26:57

which we are not supported after. And

26:59

to me, the threat part, I

27:01

mean, I kind of turn up the volume on that part. It's like,

27:03

you know, really threatens your

27:05

beingness in, in whether psychic

27:08

or physically. Yeah, absolutely.

27:10

And that's why it's really important to

27:12

reconceptualize the modern definition

27:15

or description of trauma, because we also need

27:18

a modern description and definition of healing because

27:21

with psychedelic medicines, we're actually seeing people

27:23

get better long-term with just a few doses of

27:25

medicine and therapy, and they don't have

27:27

to continue treatment forever like our current

27:29

paradigm. So we need another

27:31

definition when we're seeing trauma

27:33

reversed. Right?

27:34

Yes. Oh, if trauma can

27:37

be reversed, which we've never actually thought

27:39

that it was possible other than an extinction,

27:41

fear extinction animal models, right? Then

27:43

can we track that, which we

27:45

now know we can, and

27:48

does that give us a new modern definition of healing, which

27:50

is maybe one or multiple intense,

27:53

meaningful experience we perceive

27:55

as safe

27:56

where we have support, but they're still challenging. Both challenging

27:58

can be changed. challenging experiences,

28:01

one is perceived as threatening without support and one

28:03

is perceived as safe with support. Right?

28:06

Challenging with support.

28:08

Challenging with safety and support.

28:10

Yes. Challenging with safety and support versus

28:12

challenging without safety and

28:15

without support. Right. And

28:17

I think that is the

28:20

key because when that though,

28:22

when that trauma happens, when that negative or that,

28:24

you know, intense, meaningful threatening experience

28:26

happens and we don't have support, two

28:29

things go on in our bodies. Number one, our

28:31

bodies immediately learn to

28:34

divert all resources, all blood,

28:36

oxygen, waste removal, et cetera, to

28:38

our skeletal muscles, our heart, our lungs, our

28:40

motor cortex of our brain, our fear center, all

28:43

the parts of our brains and bodies that are to get

28:45

us out of a immediate life threatening

28:47

situation because our bodies don't know the difference

28:49

between too many emails

28:50

and our kids screaming and too many responsibilities

28:52

in the news than a bear chasing

28:54

us in the jungle. Our bodies are just responding

28:56

to perceived threat.

28:58

So that is

29:00

why stelaganglion block works because

29:03

stelaganglion block is the

29:05

stelaganglion in the back of the neck is literally

29:07

the part of the

29:09

core of the sympathetic fight or flight nervous

29:12

system, the stress response survival system that

29:14

is outside of the brain. So when you

29:16

block that

29:18

with anesthetic or an injection of some

29:20

sort, then you're just preventing

29:22

the stress response system from activating,

29:25

which has side

29:27

effects. It's not without side effects because you're not going to be able

29:29

to respond to threat adequately in

29:31

a real situation. If you block the part of your

29:33

body and brain that is responsible for transmitting

29:36

those survival signals

29:38

in people who can't feel anything or

29:40

don't remember how to feel safe and they can't feel anything

29:42

but survival signals for those

29:45

kinds of people

29:46

blocking the stelaganglion can give

29:49

them one to three months of relief

29:51

and then they have to go back and do it again.

29:58

They're facing massive

30:01

problems that are widely ignored by governments

30:03

and the media. Like personal space

30:05

invaders. Had it with these couples that

30:07

sit on the same side of the booth. Yak mouths.

30:10

Stupid stick figure bumper stickers. Almond

30:12

milk. You cannot milk an almond. Hi,

30:15

I'm Jennifer. And I'm Angie. We call her

30:17

Pumps. And we're the hosts of I've Had

30:19

It. Pumps, tell the listener where they can find us.

30:22

Apple, Spotify, Amazon, or wherever

30:24

you get your podcasts. Nailed it. See

30:27

you next Tuesday.

30:35

Back to the the body keeping the score

30:37

as we say the famous book,

30:39

I believe it was. Vessel

30:42

Vandacol. Vandacol. How

30:45

does that happen? What's the current thinking

30:47

about how the both two things fascinate

30:49

me. The recurrent

30:52

body, you know, experiencing

30:54

of trauma and then repetition

30:57

compulsion. Those two things seem

31:00

non adaptive evolutionarily. So

31:02

they intrigued me.

31:04

Yeah. I. So I think

31:06

what's interesting is so you remember, as I said earlier,

31:08

we're talking about as above so below. Yeah. Right.

31:12

So this is a phrase that I love because it comes from Pythagoras

31:14

who discovered the circle of fifths,

31:17

the modern way that we make music. And

31:20

he also discovered a lot

31:22

of the ways that we that sounds interact

31:25

with each other by looking at

31:26

the relationships between the stars and the planets. Very

31:29

very interesting fellow. Very

31:31

famous mathematician. And

31:34

so what is happening if you

31:36

think about this this phrase as above

31:38

so below when we experience

31:40

a powerful,

31:42

intense experience like a trauma.

31:45

What Dr. Rachel Yehuda showed was

31:47

that the who's the director

31:49

of trauma and psychedelic research at Sinai now

31:52

is that when we experience these traumatic

31:54

events, there are changes. The

31:57

learning doesn't just happen in our brains

31:59

in terms of the way.

31:59

our neurons are talking to each other. And

32:02

that does happen. Our neurons from

32:04

our fear center are now talking more probably

32:06

to our identity center, which is talking

32:09

more towards our emotional brain,

32:11

which is saying, Hey, don't be empathetic

32:13

right now. You could be in danger. You don't want to empathize

32:16

with your enemy, right? You want to get out of

32:18

here, get to safety, right? So that process

32:20

is going on on the neural neuronal level

32:23

in terms of the way that they're talking to each other.

32:25

But the, what Eric Kandel found,

32:27

who won the Nobel prize in 2000 for

32:29

discovering the origins of learning and memory is that we

32:32

learn the same way as ancient sea snails, which means

32:34

that when we experience fear and threat

32:36

or safety,

32:38

we're building these new neural connections.

32:40

And as the neurons get tighter, they

32:42

actually have to make more

32:45

protein to build the scaffolding,

32:48

the infrastructure that allows them to talk. So

32:50

just like building a new building or building a new room

32:53

in your house, you have to actually add

32:55

things,

32:56

structural components like drywall

32:58

and maybe some wood framing and things like that

33:00

to get that part of the, of

33:03

the room to look and

33:05

act and function the way you want it to. So the brain is

33:07

actually doing the same thing. And to

33:09

do that, it has to change its DNA

33:12

expression patterns. And Rachel

33:14

and Eric found this in different

33:16

studies. And Rachel found it studying

33:18

Holocaust survivors showing that as

33:21

you track these folks over time, their

33:23

offspring were known to have increased

33:25

risk of PTSD

33:26

and depression and mental illness, even though

33:28

they lived and grew up safely in America

33:30

or other places. Why? Turns

33:32

out because they have

33:35

markings on their DNA that

33:37

tell their cortisol receptors, amongst other

33:39

things, their stress response system to function

33:42

differently

33:43

because their ancestors who were

33:46

in the Holocaust were exposed

33:48

to such severe and significant threat that

33:51

they passed that down across

33:54

generations to

33:56

their offspring. Right? So it's actually

33:59

not just on

33:59

in the neural wiring, it gets passed down

34:02

onto the DNA and then tells the DNA, hey, if

34:05

I am under threat and I have children

34:08

in a situation under threat and

34:10

austerity or where there's not enough to go

34:12

around, perhaps it's

34:14

very likely nature says, well, your

34:17

offspring are probably going to grow up in a similar environment,

34:20

right? So they need to be protected and we're

34:22

going to protect them by passing

34:24

on these epigenetic markings, which is

34:26

the markings on the DNA that tell cortisol

34:28

receptors to go up

34:29

or go down that changes the way we respond

34:32

to threat. So we just showed in

34:34

short, to bring it full circle, we just

34:36

showed for the very first time that

34:38

based on this theory, which has now been replicated

34:41

in mice and it's shown to be causal and Rachel may

34:43

very well win the Nobel prize for it. We

34:46

just showed with a study with Rachel and a number

34:48

of others at Yale and maps that

34:51

MDMA assisted therapy in the highly controlled

34:53

setting of the FDA space three trial

34:56

is actually statistically

34:59

and clinically significantly reversing

35:01

these epigenetic markers

35:03

on the cortisol genes that are telling our bodies

35:06

to store the memory of the trauma it seems,

35:08

right? So the memory stored all the way

35:11

from the top to the bottom,

35:12

all the way from the cells to the DNA and

35:15

that powerful safety experiences

35:17

like that of MDMA assisted therapy are actually

35:20

capable of reversing it and reversing

35:22

it in a way that's clinically significant, which is really

35:25

fascinating and we can track it.

35:27

How does it get, or maybe we don't know

35:29

the answer to this from neuronal

35:31

DNA to something

35:34

like a non-dividing egg cell? How

35:37

does that happen? That makes no

35:40

intuitive sense to me. So I think

35:42

that this is a big question that I don't think we

35:44

know all the answers to, but I think

35:46

in short,

35:47

it sounds like it's a DNA methylase

35:50

situation, right?

35:51

In other words, the only

35:53

hypothesis I come up with is that the

35:57

thing that causes the methylation

35:59

and

35:59

regulation of the neuronal cells

36:02

must affect all cells, including

36:06

non-dividing cells. Right. Sequoiacin

36:08

cells, senescent cells, and dividing

36:10

cells, and German egg cells.

36:13

Because DNA methylase

36:16

and some of the other proteins that regulate the turning

36:18

up and turning down of our genes are

36:21

in all cells. Yeah. But

36:24

it must be something ubiquitous,

36:26

but it just has an expression in the neurons.

36:29

So that's kind of interesting. Very

36:32

interesting. So- And that

36:34

paper, I'll send it over. That paper came out in

36:36

February of this year, which

36:39

is the first paper showing that MDMA-assisted

36:41

therapy, these powerful safety states, are actually

36:43

acting like

36:43

a reverse trauma and reversing

36:46

these epigenetic changes, which then is directly

36:49

correlated with clinical outcome. So the more reversal

36:52

on this cortisol receptor gene you have, the

36:54

more people get better,

36:57

which is really, really interesting. So there's actually

36:59

a relationship now where we can start to track

37:02

healing from mental illness in a more

37:04

objective way. Again, getting back to the biology

37:06

and Apollo is just a more accessible tool

37:09

that's tapping into the same pathway that people can start

37:11

to access when you can't get access to some of

37:13

these other techniques. And just to be fair,

37:15

if anybody's skeptical, yeah, of course

37:18

an environmental hit can cause those

37:20

same biological changes and those biological

37:22

changes can still be used

37:25

as a marker for improvement, whether they are intrinsic

37:28

to a reproductive biology or not. Just

37:32

playing the odds,

37:35

everything I've seen in neuropsychiatry,

37:38

about 60% is accounted for in

37:40

the basis of biology alone. You know

37:42

what I mean? So it's always

37:45

in there. So to say that it's both

37:47

is like, yeah, that's pretty much, that's a lot of things in

37:50

neuropsychiatry. Is EMDR something

37:53

that's by itself efficacious, do you think? Or

37:55

is it, I've

37:57

seen some good results.

37:59

works great. Again, it's about how

38:02

you use it, right? So a lot of people

38:04

have side effects from ketamine because it's not delivered properly.

38:06

The dose is too high, it's too frequent, and there's

38:08

no therapy, and so they're not getting long-term benefit,

38:11

and they have more side effects. EMDR,

38:13

similarly, it has to be delivered properly.

38:16

So EMDR is a bilateral

38:19

stimulation that can use vibration,

38:21

visuals or sound or all three that

38:24

alternate between sides of the body

38:26

that create similar to ketamine

38:29

therapy, not quite as powerful, but

38:31

it creates what we call a dissociated

38:33

state

38:34

that allows us to kind of

38:36

look under the hood, right? Become aware

38:39

of things that have happened to us and things that we've experienced,

38:41

that we might have forgotten about, and ways

38:43

of thinking about ourselves we might have forgotten about, and

38:46

that is all well and good. That helps to

38:49

create fertile ground for the therapeutic process

38:51

to unfold. However, if

38:53

you don't have somebody there to guide

38:56

you through that process who's trained that

38:58

you trust and to unpack what comes up,

39:01

then EMDR can often be very overwhelming

39:03

for people because stuff comes to the surface

39:06

from underneath, and you're like, well, what do I do with

39:08

that now? And so I think we see

39:11

a lot of people at home trying to do EMDR

39:13

with these at-home techniques and tools,

39:15

but they don't have the support, and so

39:17

they struggle quite a bit, and they don't get

39:19

the outcomes they're looking for. But then when people

39:21

use it in practice in the clinic with a trained

39:24

guide therapist,

39:26

they can get really fantastic results. Fundamentally

39:29

brains heal other brains,

39:31

fundamentally. And I have

39:33

certainly noticed that EMDR in therapy,

39:38

fortunately or unfortunately, there's

39:41

the people that are talented and people that are not

39:43

when it comes to this stuff. And it's

39:45

not just a skill, it's a talent to really

39:47

do well. And I've certainly seen that with the EMDR, a

39:50

really talented therapist has great outcomes

39:52

and not as talented. And

39:55

what is that thing that it's

39:57

that ability to be

39:59

fully present in an attune to

40:02

another human. I think something

40:04

like that and be highly skilled highly

40:06

trained.

40:07

Yeah, I think it's a lot of that. We joke

40:09

around a lot about you know, using the phrase like leave

40:11

your baggage at the door. Yeah. Before

40:14

you walk into a patient encounter. Yeah. We're gonna

40:16

be helping that person carry their own bags and

40:18

you don't need them to you don't want them to carry our bags.

40:21

So leave your bags at the door. But if you don't

40:23

realize or you're not aware of

40:25

what you're carrying when you walk into an encounter

40:28

person, then they will accidentally wind

40:31

up carrying your bags and they won't know it and then you're gonna

40:33

have a problem on your hands. Yeah. And it's

40:35

gonna have like mixing going

40:37

on. It's not exactly good

40:39

for you or the client and so and blurring

40:42

of boundaries that doesn't actually result in healing. It is

40:44

usually a boundary thing. It is usually you

40:46

know, the patient activating something in the therapist

40:49

without them being aware of it. Right, which

40:51

is totally normal. And it's okay. It's just that

40:53

we have to expect and anticipate

40:55

that's where the training comes in. You know, people

40:58

aren't born being good therapists, but we are

41:00

born knowing how to listen. And

41:03

we're taught not to listen. So if we practice

41:05

listening, I think that's the thing that's really interesting

41:08

about therapy is it's really like

41:09

this conversation you and I are having right now

41:11

we're making eye to eye contact doesn't matter. It's

41:13

over zoom. Or if it's in person, we're making eye

41:16

to eye contact. We're clearly listening

41:18

to what each other saying. We're clearly expressing

41:20

and validating that we're hearing each other. Right.

41:23

And there's a back and forth dynamic where

41:25

there's no judgment. And we're just kind of getting into it. And

41:27

that

41:28

is what sets that frame for the client

41:31

to just be able to kind of dive

41:33

in and unpack stuff. And if they don't feel safe

41:35

coming in, or they feel judged, or they feel like,

41:38

I'm not sure what's mine and what's okay. And what's not

41:40

okay, that creates barriers to the

41:42

process that just prevent us from doing

41:44

the good work. Yeah, when I was teaching,

41:47

I

41:47

thought in terms of I

41:49

know you appreciate this. It's not just

41:52

listening. It's listening with your whole body,

41:54

something that people are not accustomed to doing.

41:56

So things may occur to you

41:58

smells, thoughts. things, feelings

42:01

in your body that are not

42:03

yours. You can identify them

42:05

as not you because you've never really experienced that

42:07

before. And they'll say, Hmm, I wonder where that's coming from? And just

42:10

listen to all of that. In addition

42:12

to the words and what's going on in everybody's faces

42:14

and body, you know,

42:17

you have to be open to the whole thing to

42:19

do it properly.

42:20

Absolutely. And

42:21

one of the things that reminds me of that

42:24

I've always thought fondly about is that

42:26

Apollo, traditionally

42:28

Apollo was the Roman and Greek

42:31

God of the Sun who gave the gift of medicine

42:33

and music to humanity. And

42:35

the temples of Apollo

42:38

in ancient Greek and Roman culture are some

42:40

of the most holy and

42:42

ancient temples that still stand. And

42:45

one of them, the temple of Apollo at Delphi

42:47

has inscribed on it maxims

42:50

of how to live a good life. And

42:51

the first one, very

42:53

first and know thyself, know thyself,

42:56

right? Know it is know thyself.

42:59

It means knowing what's me and what's not me. Right?

43:02

People don't appreciate that. That is a really,

43:04

and frankly, I had to be a patient

43:06

in therapy to really get it. You have to experience

43:09

it a bit if you have boundary stuff, which I definitely

43:11

did. And my thing was

43:13

when I'd see a patient in pain, I'd want to make

43:16

it stop, not realizing

43:18

that I

43:19

was motivated, like strongly

43:22

motivated because they were mobilizing my pain,

43:25

but I couldn't differentiate it at that point

43:27

in my life. And that's a hard,

43:29

it's a subtle thing. It's like you

43:32

gotta bring, you gotta be the object of

43:34

scrutiny to really get it. You can't,

43:36

it's hard to do by yourself. I had a fair

43:38

bit of childhood trauma stuff myself. And if

43:41

you have that stuff, you gotta

43:44

take care of your baggage before

43:46

you can help somebody else. Same thing, you know, put

43:48

the mask over your face before you put the

43:50

mask on the children. But I want to go back

43:52

to, we're kind of running low on time. So

43:54

I'm anxious to finish some of these other topics. I

43:56

want to go back to repetition

43:59

compulsion.

43:59

I don't know what that

44:02

is. You may have a theory, but the one

44:04

thing I've noticed is people

44:06

do very little

44:10

analysis or thought about what

44:12

causes attraction, right? Because

44:15

I've noticed that people do repetition compulsion. They're not

44:17

so much repeating the behavior as

44:19

they are attracted to people and circumstances

44:22

that are identical to the traumatizing

44:25

circumstances. And of course,

44:27

everything will happen again because that person

44:30

they were attracted to, motivated

44:32

towards, will oblige them because

44:35

they're that kind of person. And because that person's

44:37

body is a perfect instrument, I

44:39

know that that attraction is to

44:42

someone like the, whether it's an abuse of alcoholic

44:44

abandoning father, whatever it is, there

44:46

it is over and over and over again. Any thoughts

44:49

about where that's wired and what's going

44:51

on with that? Yeah, we see that all the

44:53

time. And I think the best

44:56

way that we found to understand it, and again,

44:57

I don't think we understand everything about it, but the

45:00

best way to understand it is that

45:02

the amygdala in the fear

45:04

center of all of our brains, we call it the reptilian

45:06

brain that detects threat, we just think of it as taking

45:08

threat and safety

45:10

is really detecting contrast.

45:14

So it's detecting familiarity and

45:16

it's detecting unfamiliarity, newness

45:20

and familiar. New things, when

45:23

we are stressed out, become very scary

45:26

because they bring uncertainty.

45:29

And so repetition of things that

45:31

give us instant gratification or relief

45:34

from discomfort, even though

45:36

they don't serve us in the long run, like

45:38

everything from heroin and cigarettes to

45:40

the Haggadah's Netflix. We

45:43

know that those are not healthy coping

45:46

strategies to rely on in any way.

45:48

And yet

45:49

we tend to

45:51

repeat them because

45:53

they're familiar. That's all

45:56

it seems to be is familiarity.

45:59

safe even though it could be destructive.

46:02

Right. So then- Let

46:05

me ask this. This is something- ... the cycle is embracing the unfamiliarity.

46:08

Let me ask this. I've never really thought about

46:10

this, but it just occurs to me the way you framed it.

46:13

Oftentimes, not

46:16

always, but oftentimes in these repetition

46:18

interpersonally, something

46:21

we would call love figures into

46:24

it. Is that just

46:26

a separate motivational system that gets enlisted?

46:29

Thinking for that safety and connection. You

46:31

know what I mean? Because that's their only model of

46:33

it in the past is the person that was the perpetrator typically,

46:36

oftentimes. Are you talking about love or the

46:38

lust?

46:40

Well both figure in, right? I'm

46:43

thinking it's love more than lust, I

46:45

think. Like a true affection

46:47

and a trust kind of. No, because

46:50

all that is sort of broken down

46:52

by the trauma in a weird way. That's

46:54

why I'm using love sort of in quotes. Oh,

46:56

I get what you're talking about. Yeah,

47:00

maybe it is that closeness and familiarity

47:02

and that the child

47:04

was looking for that was ruptured and

47:07

they're still looking for it. That sort of has, there's

47:09

a system in there

47:10

called, I think we call it love.

47:13

Yeah, and it's also what

47:15

we often forget is that

47:17

we are often seeking what we perceive

47:19

to be love. Absolutely, 100%. But

47:23

it's a motivational system, I think, that gets

47:25

a lot. I never see much literature on this. Yeah,

47:28

absolutely. Yeah, we see this a lot

47:30

in the psychedelic space because oftentimes when

47:32

people take an MDMA or ketamine in

47:34

a safe therapeutic setting for the first time,

47:36

they turn to us and they're like, especially

47:39

severely traumatized folks, they say, Doc,

47:41

is this what love feels like? Oh,

47:44

interesting. So interesting. Oh

47:46

my goodness. Think about that,

47:47

it's powerful. Right? And our intuition

47:49

because these people haven't felt safe in years.

47:52

Maybe they've never felt true love because again,

47:54

true love, real love, the love that

47:57

we know is real compared to the love that might

47:59

be confusing.

47:59

it is you know uncertain is

48:02

that true love is safe. Yeah,

48:04

that's part that's part of the the feeling

48:07

right and I'm thinking about really

48:09

physically safe, yeah, yeah,

48:13

yeah, no I get it.

48:19

and

48:30

I'm thinking about the you know the other substances

48:56

that

48:59

people use and what they're going for like you

49:02

know heroin they're going for they will talk

49:04

about a warm blanket and maternal

49:06

feelings you know, not really love

49:09

but that sort of sort of

49:12

safety meets comfort meets

49:14

no more pain. Exactly.

49:17

And then three bliss. Yeah,

49:19

and then weed weed now particularly

49:22

the concentrations that we're seeing these days is doing

49:24

some of the same stuff and

49:27

activating that saliency meter

49:29

in the in the amygdala so everything looks more

49:31

salient and new and then but

49:34

over time that sort of flattens out doesn't

49:36

it when you're using a substance?

49:38

It does and I think and but I think

49:41

there are different ways of it happening if

49:43

we use substances habitually that's what

49:45

I'm talking about where we're relying on it. Depending.

49:47

Oh, no, yeah, absolutely. They that effect fades

49:49

but when we use them in the psychedelic paradigm

49:51

where it's use this every few

49:54

days or every couple weeks highly

49:56

intentionally not every day. We

49:58

actually see this sensitivity.

49:59

to the effects grow. How

50:03

is the regulatory landscape responding

50:08

to all this? Are they ready to let us do our thing?

50:10

Are they resistant? Is it impossible?

50:13

What's going on there? It's coming along.

50:16

I think people are, the FDA is moving

50:18

along. It looks like the MDMA phase three

50:20

trials were just completed. We'll

50:22

be releasing a really nice special on

50:24

that with Rick Doblin next week

50:27

for psychedelic science. The FDA trials

50:30

did very, very well. There was

50:32

an 88% response rate. Wow.

50:35

Crazy. It was a treatment resistant PTSD. So

50:37

this is really incredible. It doesn't mean 88% got

50:40

better long-term, but there's 88% responders. I

50:43

think 67% got into

50:45

remission after just 12 weeks. So that's really

50:48

astounding, even better than their prior

50:51

findings. So now it's analysis,

50:53

it's data preparing and processing, paper

50:55

writing, and the FDA are doing all

50:57

of that for approval and clearance,

50:59

which will hopefully be available for MDMA in 2024,

51:02

early 2024. Psilocybin

51:05

will probably be 25. Although

51:08

a lot of people are rushing with decriminalization

51:10

to improve access to care. There are obvious

51:13

challenges that because a decrim

51:15

is fantastic and then it prevents the

51:22

unjust incarceration of people who

51:24

should not be in prison for drug crimes. At

51:26

the same time, it also prevent, it doesn't

51:29

account for the needs of legalization.

51:32

And it doesn't allow people like me who

51:34

are some of the most highly trained providers to actually deliver

51:37

care with psilocybin or any of these other

51:39

plant medicines because the licensing boards don't

51:41

respect decriminalization.

51:43

Only unlicensed medical providers

51:45

and therapists can actually provide

51:48

psychedelic care with things like psilocybin, which

51:51

actually create a lot of risk and

51:53

exposure because those people don't have a license

51:55

to jeopardize so they can do whatever

51:57

they want and don't have to have training even.

51:59

So we really need to make sure we're careful

52:02

and not rushing too much. And we actually

52:04

keep our eye on the prize of

52:06

let's get this to patients. Let's get this

52:09

over the hump. We can still mess it up by

52:11

rushing. Rushing is how we make all our mistakes.

52:13

So let's like really focus on getting

52:16

this through the FDA, getting it to patients and

52:18

getting it out in the safest possible way, like

52:20

we didn't do in the sixties and seventies. And

52:23

if we do that, then we could

52:25

see rapid adoption where it's

52:27

not going to slip back. But until we

52:29

get FDA clearance for for MDMA

52:31

or psilocybin and it's really

52:34

through the, through the other side,

52:36

it

52:36

can still slip back and we can, you

52:39

know, we could still fall back into a paradigm where

52:41

we don't have access to these tools anymore because people

52:43

are using them. Yeah. This

52:45

is a muddy, muddy

52:47

landscape. So, um,

52:49

I want to just

52:51

dial back something that, uh, you

52:54

touched on so briefly and I want to get

52:56

in a little deeper from the remaining minutes is

52:59

I forget the words you used, but I think

53:01

you used something like traditional medicine

53:03

or, or, um, medicines practiced

53:06

by indigenous people or something such as that. That

53:08

is something that fascinates me greatly. And

53:11

I've been trying to, uh,

53:13

help create

53:15

programs, particularly on the alcoholism front,

53:18

um, where the indigenous

53:20

practices are upfront

53:22

and the Western practices are sort of, we're

53:25

sort of following along for safety

53:27

and, you know, understanding of whatever else.

53:30

And so do you have any expertise in

53:32

this area? Can you talk about that a little bit? Because it's a very interesting

53:35

thing to, to try to connect people

53:37

to, you know, the

53:39

traumas of the past, the heritage

53:42

of healing, connecting to a cultural

53:44

milieu that they may have lost track of that

53:46

can be deeply meaningful for people and

53:49

then do some psychotherapy and some kind of being on

53:51

top of that. Or maybe, maybe the, you

53:53

know, maybe the indigenous practices include some

53:55

able gain or something. And, uh, you know, we

53:57

sort of learn how to, um,

53:59

and help in that area without

54:02

interfering with it. How's that all gonna work, do

54:04

you think? It's a great question.

54:06

I think we have some examples of

54:09

it where the MAP's MDMA

54:11

protocol is very heavily inspired

54:13

by indigenous community and indigenous

54:15

culture and the way that indigenous people think

54:18

about trauma. It's different. You

54:20

have to be in that framework, right? It's

54:23

a framework of its own. And

54:26

that's why it has to be kind of upfront.

54:28

Absolutely. I totally agree with you. And

54:30

I think that's what we do in our practice actually.

54:32

In our practice, we put all the indigenous traditions

54:34

up front. It's a very, because they've

54:37

been doing this for thousands of years. People

54:39

are not new to this. Like we are in Western

54:42

medicine, which is only, Western psychiatry

54:44

is what, 150 years old? So,

54:47

these folks have been doing this for

54:49

a long time. And while we in Western psychiatry

54:52

are focused on how do we stabilize people

54:54

after they're totally decompensated and messed up,

54:57

indigenous cultures take a different

54:59

approach, which is very preventative. It's how

55:01

do we understand when we're starting to notice

55:03

imbalances or when you're starting to not feel

55:05

good before you meet diagnostic

55:07

criteria for an illness, before things really

55:10

down a hard path, how

55:12

do we sense that early and identify it

55:15

and then give you the support you need to overcome the

55:17

challenges

55:17

you're facing, looking at challenge

55:19

very clearly as a path to growth

55:22

and self actualization, self-realization,

55:24

not a, oh God, why me?

55:26

Why do I have to do that today? And

55:29

it's that little simple, those kinds of simple

55:31

changes in our

55:32

framework and the way that we look out at the world

55:35

and ourselves that make the biggest difference

55:37

in the healing process because it empowers

55:39

us to learn how to heal ourselves. Where-

55:42

And yet not a particularly popular

55:44

kind of psychological frame

55:46

these days. How do we get a, let's just end with

55:49

this. How do we get the

55:51

health, the overall health of,

55:53

well, I'm not gonna lay that on you, but how do

55:55

we move the frame a little bit back for everybody

55:57

in that direction? No, it's a great

55:59

question.

55:59

And you can go big with these questions. I

56:02

love it. You know, topics. I think

56:05

the main thing is we have to let everybody

56:07

know. So indigenous culture treats

56:10

trauma as universal,

56:13

right? We all, by nature

56:15

of being birthed out of our mother's

56:18

womb, have experienced the trauma

56:20

of separation.

56:22

Right? There's a whole lot more that comes from that

56:24

too, right? But by the way, that's fascinating

56:26

to me that you can say that with that kind of

56:29

certitude, because I've often thought

56:32

that that was intrinsic

56:34

in the human experience. I'm sure the psychoanalyst

56:37

had some of them. Let's

56:39

be fair for her, but a psychoanalyst has broken into 30, 50, 100 different

56:43

kinds of frames, but I'm certain that

56:45

many of them believe this or had

56:47

evidence for this. Absolutely. And a

56:50

lot of the psychedelic studies since then and

56:52

reports have confirmed these theories.

56:54

And it's not to say there's only one way to think about it, but this

56:57

is just one example is that in

56:59

indigenous cultures and eastern tribal,

57:01

eastern cultures, they all look at us as

57:04

all having had trauma and challenging

57:06

experiences where we were not adequately supported

57:08

after. And that that is left in mark

57:11

or an impact on the way our nervous

57:13

system and our body functions in

57:15

conjunction with our brains and our emotional health. And

57:17

so what they say is trauma

57:19

is the norm,

57:20

right? Whether it comes from your parents or your grandparents,

57:23

or whether it comes from something you experienced in this life,

57:25

trauma is the norm. Let's not stigmatize

57:27

it. Let's not tell you that you should be ashamed or guilty

57:30

or sad because victim. Yeah, because

57:32

you're a victim and life happens to you, right?

57:34

Let's not talk about it that way. Let's

57:37

use our words thoughtfully and respectfully, and

57:39

let's talk about it from the standpoint of we've all

57:41

had struggles and challenges. How do

57:43

we work together as a community

57:45

to help us all accept that that's

57:48

the case? Like Carl Rogers said, you

57:50

can't make actual change in your life until

57:52

you've accepted where you're at at this moment,

57:55

right? Deeply, really exactly.

57:59

Like I know where I

58:02

am right now. I couldn't be any other place because what

58:04

is, is. As much as I might regret

58:07

certain things or want things to be different, what is, is. Here's

58:09

where I'm at. And if I can accept where I'm at, then

58:11

I can understand where I want to go and how to get there.

58:14

That is indigenous culture wrapped

58:16

up and it's not stigmatizing.

58:18

It doesn't make people feel bad about being unwell

58:20

or sick or being lesser than everybody else

58:22

or second class citizens. It doesn't separate

58:25

mental health and physical health and emotional

58:27

and spiritual health. It calls it health,

58:30

right? That's actually what Hippocrates

58:33

said. That's what Hippocrates said thousands

58:35

of years ago. That's what Maimonides said thousands

58:38

of years ago. That concept

58:40

has been lost in Western medicine because

58:43

the financial incentives around healing are not aligned

58:46

with the actual process of healing. I

58:48

think that if you want to know what I, you

58:50

know, how we get to the next stage and we

58:52

embrace

58:55

what we can learn from Eastern and tribal preventative practices

58:58

at, with the stabilization, incredible

59:01

stabilization techniques we have in Western practice,

59:03

then we will actually be healing people on mass.

59:06

Dr. David

59:08

Rabin, thank you so much for spending time with us. Where

59:11

should people go to hear more? You

59:13

want to hear more? Come find me on socials at

59:15

Dr. David Rabin on Instagram and Twitter.

59:18

You can find me on Clubhouse. We do some live

59:20

Clubhouse radio shows and love to have you on

59:22

to join us. Dr. Dave Rabin

59:25

on Clubhouse. And if you want to learn more about

59:27

our Apollo, ApolloNero.com

59:30

or WearableHugs.com and

59:32

you can find me on The Psychedelic

59:34

Report, which is your single source of truth

59:36

for psychedelic news

59:39

on Apple and Spotify. There

59:41

you go. Thank you so much. Oh, and there's a

59:43

podcast there, right? Is that the podcast? That's

59:45

the podcast. Yeah. Say

59:47

it again. It's ThePsychedelicReport.com,

59:49

your single source of truth for psychedelic news.

59:53

And you can find that on Spotify and Apple

59:55

iTunes podcasts. Please everyone check that out. Thanks

59:57

Dave. We'll see you next time, everybody. Thanks so much, Dr. Rabin.

59:59

All conversation and information exchanged during

1:00:02

the participation in the Dr. Drew podcast is intended for

1:00:04

educational and entertainment purposes only. Do not confuse

1:00:06

this with treatment or medical advice or direction. Nothing

1:00:08

on these podcasts supplement or

1:00:09

supersede the relationship and direction of your medical caretakers.

1:00:12

Although Dr. Drew is a licensed physician with specialty board certifications

1:00:14

by the American Board of Internal Medicine and the American Board of Addiction

1:00:17

Medicine, he is not functioning as a physician in this environment.

1:00:19

The same applies to any professionals who may appear on the podcast

1:00:21

or drdrew.com.

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features