115. Resolutions: Beyond January Blues
115. Resolutions: Beyond January Blues
115. Resolutions: Beyond January Blues
Podcast Episode 115: Resolutions: Beyond January Blues
We dive into people's common challenges in keeping their New Year’s resolutions.
We’ll explore why enthusiasm wanes by the end of January and provide practical tips for setting realistic goals, creating effective plans, and maintaining motivation throughout the year.
Whether it’s fitness, finance, or personal growth, this episode is your guide to turning those resolutions into lasting habits.
Tune in for expert advice and inspiring stories to keep you on track beyond the January slump!
Take a listen at Apple Podcast https://apple.co/3nzJBmVRead the article on Medium.comFollow on Instagram
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From The Podcast
The Dr. GeGe Jasmin Show
How do I design my dream life? How do I move forward despite the past? How do I make space for a new story? How do I take courageous action in all areas of my life? How do I heal from trauma? How can I be more productive? How do I develop a positive money mindset? The Dr. GeGe Jasmin Show is a personal development and self-improvement podcast filled with actionable step-by-step tips that are helping thousands to reinvent their stories and step into each day with a little bit of courage to accept the challenge to create the best life ever while enjoying the pain as well as the success.Join Podchaser to...
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