Well known Journalist specialising in holistic, integrated health, beauty and lifestyle, Suzanne Duckett chats about profound but down to earth ways to enjoy your human experience more by realising our in-built, natural design settings are brilliantly designed for us to live life to the full - full of joy, fulfilment with ease and flow.

Suzanne has led the way in natural living and health and beauty reporting helping carve a more practical, holistic approach to women across the UK. Former Beauty Director for magazines including Cosmopolitan to Good Housekeeping, Spa Editor of Tatler to The Telegraph and a regular contributor of The Times over 25 years, she has a deep product and practitioner knowledge and instinctively knows how to sort the wheat from the chaff. She has also consulted to some of the worlds biggest beauty and wellbeing brands and retailers from Soho House, Selfridges, Dove and global hotel groups helping steer business and brands to more sustainable ways of thinking, formulating and producing products and services and how they communicating that with their consumers.

Onthis show Suzanne draws on her little black book, or as she calls it, little green book, on her own experiences and shared life-enhancing advice from 'humans who I’ve been fortunate enough to meet along the way' says Suzanne, 'ones with top-notch life skills and knowledge, working in harmony with the natural world and a love of cultivating the inner and outer landscapes, to find purpose and passion in the every-day'.

Her curation of best-in-class experts go from organic farmers to florists, gardeners, designers, artists and artisans to green scientists, horticulturists to chefs, working through all aspects of the human experience to help cultivate your wish list of personal goals and dreams.

If you are feeling disconnected from yourself or others, feel rung-out from life or just need a pick-me-up and a listen to some sage, dulcet tones, this podcast is for you and will help you to reset that natural factory setting, inspire and fire-up up your motivation.

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