In this episode we talk with former Major League Baseball player Jeff Larish about what it takes to set and accomplish goals.
Follow Jeff on Instagram @thestatue19
Find out more about Dead Red Conditioning including Nutrition Coaching, Sports Performance, CrossFit, and more at www.teamdrc.com
Show Notes:
6 Steps for Accomplishing Goals:
- Declare Your Goals
- List everything that you want to accomplish
- Rank your goals in order of importance
- Determine What It Takes
- List everything that it will take to accomplish your goal
- Categorize each task into specific and non-specific
- Map Out A Plan
- Breakdown each non-specific task into a specific task
- Prioritize all tasks starting with the most important
- Build Your Team
- Surround yourself with people that can help you execute the tasks you have detailed
- Eliminate anyone that is not helping you make progress
- Execute Your Plan
- Stay committed to carrying out the tasks that you have detailed, regardless of your circumstance or outcome
- Analyze Your Results
- Success is determined by your commitment to your plan
- The key is you are getting closer to your goal each day
- Always search for a more efficient way, but stay true to what you know is right