Tanya Ormsby
The Energy Workz Podcast
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Tanya Ormsby
The Energy Workz PodcastEpisodes
Tanya Ormsby
The Energy Workz Podcast
Good podcast? Give it some love!
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Episodes of The Energy Workz Podcast
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Embark on a transformational adventure that will empower you to release the shackles of the past and tap into a universe of love and support.Our latest episode is a heartfelt exploration of how to clear stagnant energy and foster an open heart,
Have you ever found humor in the most unexpected places, like a furry pancake or a witty birthday card that just keeps on giving? That's what we're here to talk about – the hidden strength in humor that helps us sail through life's unpredictabl
Have you ever felt the pull towards something greater, something that truly aligns with your heart's desires? In this episode we reveal the power of setting goals, the importance of speaking our truth and the liberation found in expressing our
Do you ever feel like you're constantly racing against time, trying to check off your to-do list, that you forget to cherish the small things in life? Well, you're not alone. In this episode of Energy Works, we explore the art of finding joy in
Ever wondered about the power of the mind, the influence of generational patterns, and the healing properties of color? This episode takes you on an enriching journey into the world of chakras, essential oils, and the power of the color. We exp
Ever felt like you're constantly pushing yourself beyond your limits? You're not alone. In this week's episode we're taking a deep dive into the intricate world of self-awareness and care. In a time where the hustle culture is glorified, we're
Have you ever felt afraid to express your authentic self? Trapped by roadblocks, either internal or external, that restrict your true self-expression? This episode is crafted to help you navigate these challenges. We dissect how experiences fro
Listen in as we explore the journey to self-acceptance, focusing on the healing power of our energy system and the transformative potential of embracing our individuality. Together, we navigate through the process of mending any damage caused b
Ever wondered about the profound power of music and its ability to heal? We journey through this subject with our in-depth discussion, exploring how different genres such as classical, soul, and even church music, can resonate with our deepest
In this episode we're journeying into the heart of personal growth and emotional wellness. Focused on mindfulness and emotional accessibility, we uncover how our energy can be consciously channeled to craft the legacy we yearn to leave behind.
Unlock your potential, shatter your limitations and step into the spectacular life that's waiting just outside your comfort zone. We're about to journey into a discussion that will empower you to reimagine life, to align with your desires and
In this episode we cover:- How to find the light within us- Creating a sense of belonging - Reconnecting again to ourselves and to source- Taking inspired action- Being able to ask and receive help- Allowing yourself to recharge and retreat if
In this episode we cover:- Get unstuck from the past- Being in the present moment - Being able to ask and accept help- Allowing instead of pushing- How to use our intuition to be guided in how to get through our problems- Why it's important tha
In this episode we cover:- Prioritizing our health- Finding different ways and workarounds - Being flexible and adaptable when things change- Trusting your intuition- Taking action instead of freezing- What to do when fear arises- Tuning back i
In this episode we cover:- Getting moving again- How to get back on track when disruptions happen- Finding a type of movement that you like doing- What to do to diffuse and process negative feelings- Making sure we make time to take care of our
In this episode we cover:- Making wise choices- Going from feeling powerless to feeling powerful- Being in the present moment- Knowing change is possible and available- Having faith in the future- Speaking honestly- Being able to accept feedbac
In this episode we're covering:- How to create your ideal day- Adding things you love and that give you energy into your into your life- Removing or doing less of the things that drain you- Following your divine path- Allowing new ways and poss
In this episode:- Getting clear on what you want - The power of making decisions and what happens when you do- Releasing what's holding you back from taking action- Making sure we not only nurture others but we also nurture ourselves- Operating
In this episode we cover:- How to get back on track after the holidays- Making sure you're sleeping enough- The power of exercise- Practicing eating mindfully- Finding friends that support you- Getting grounded again - Tuning into your creativi
In this episode we cover:- Letting go of your limitations - Listening to your inner guidance- Pinpointing what's holding you back - Operating from our heart instead of our ego- Using your talents to helpPlus so much more.Affirmations for this e
In this episode we cover:- The things you can do help you create to stable, calm and balance even in times of chaos- The power of movement- How journaling and writing can support you - Knowing when you need to stop, take time and rest- Trusting
In this episode we cover:- How tiny little changes end up making a big difference- Creating balance in in our lives and in our relationships- How to create stability in our lives even during times of chaos- Being honest with yourself (and no l
In this episode we cover:- Releasing self doubt- Not allowing criticism to stop you or hold you back- Tuning in to your heart and trusting yourself and your inner guidance- Doing what it is right for you- Take responsibility for your life- Usin
In this episode we cover:- Being willing and able to ask for help- Listening to what you're inspired to do and being able to act on it- Knowing what we can control and what we can't- Letting go of the things we can't control- How visualization
In this episode we cover:- Identifying the things you want to forgive- Trusting that we can get through tough time while being kind and loving- Why fear isn't always a negative emotion - No longer allowing other people's opinions to effect us-
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