The shift to remote work post-pandemic has caused many employees to feel stressed, burnt out, and out of control of their workplace dynamic. Meico Marquette Whitlock, founder of The Mindful Techie, shares tools and strategies on how to regain control and relieve the stressors that face us.
Topics covered in this episode:
Resources:
The Hybrid Workplace Wellness Playbook for Grantmakers
6 Ways Nonprofit Professionals Can Conquer Post-Pandemic Workplace Stress
The sgENGAGE Podcast: Creating and Sustaining a Culture of Wellbeing for Grantmakers
5 Ways Grantmakers Create Work- and Tech-Life Balance
Quotes:
“A lot of organizations are making assumptions of what people want, and I think the first place to start is to actually ask the question.”
“You really have to just be human and be very vulnerable about what you're dealing with and to see them as a person versus an employee or a worker.”
“practicing social distancing with your technology can support you in having a healthier relationship with technology.”
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