How do we get through difficult times? In this "Mini Lesson," Dr Thomas White shares the teachings of a major college basketball coach on the importance of her players "handling harder better". Dr White goes on to explore the concept of "resiliency", which we have heard examples of many times on this podcast. He expands that to the the broader concept of "grit." This podcast will give you an opportunity to pause and contemplate how you might be better prepared to handle those difficult times in your life and career, and support others in your life. A serious but much needed discussion, applicable to us all.