In this episode we talk about: NUUN Podium Series

• 1:45 Kevin Rutherford CEO (Chief Eternal Optimist)
• 2:28 Nuun Company History and where the name NUUN came from
• 5:07 From humble beginnings to 16 years of massive growth
• 5:47 How NUUN has stayed in tune with elite athletes
• 9:40 NUUN 2.0 All Natural
• 11:10 Most served hydration on run courses in Canada and #2 in US
• 13:25 Vishal Patel The fundamentals of hydration
• 17:30 Does proper hydration have a role is staving off viruses
• 18:30 How is your immune system most compromised
• 24:30 How NUUN approaches innovation (Immunity)
• 27:00 The importance of effervesence as a delivery system
• 31:30 Hydration and training indoors
• 34:20 The correlation between core temperature and hydration
• 36:30 Should you drink to thirst?
• 37:40 Meet the Podium Series product line
• 40:00 What does science say you need for pre, during & post hydration?
• 42:00 Endurance with Stacey Sims
• 43:15 Hydration goals before exercise (Prime)
• 45:30 The importance of Amino Acids and fueling for endurance
• 49:10 Is there another energy system?
• 51:20 The importance of cognitive function during endurance exercise
• 52:40 How gut health impacts hydration
• 54:00 Can you use Prime to enhance fasted training sessions?
• 56:50 Recover (only the essentials)
• 58:20 BCAAs
• 59:30 Development and launch of the Podium Series
• 1:00:30 Where can you purchase the Podium Series