Making plans is fine but having your priorities straight will yield achievable results. A lot can happen if you work for it, plan and do the work to make it happen. Get a list, write your goals and make everything about your life a priority.

Self care

Oct 30th, 2022 9m 50s

Little things like taking a walk, watching a cringe worth show, making your bed, drinking tea and so on has a positive effect on our mental health. Self care is important in maintaining a healthy relationship with yourself. Keep doing things to

Gender based violence and providing shelter for victims. With Ugochukwu Ukasoanya

Oct 16th, 2022 36m 46s

GBV is violence directed against a person because of their gender. It is prevalent in every society and today we’re discussing Gender based violence and the process of providing shelters for victims of Gender based violence.

Gender dynamics in relation to me being more feminine.

Aug 21st, 2022 1h 23m

Are men less masculine in 2022? I don’t think so but my guest seem to be of the opinion that men are more feminine. Listen to I and @thompsonanijr agree to disagree.

Just say No.

Aug 7th, 2022 8m 54s

Saying no is as easy as saying no but sometimes people find it difficult to say no and also understand that no is a complete sentence. You don’t always have to put everyone’s needs first. Say No when you need/have to.

Be That Girl

Jul 31st, 2022 11m 55s

Be that person who constantly want to be better and improve every aspect of your life. Be that person who who constantly grow.

Self Sabotage

May 29th, 2022 13m 56s

Sometimes, we intentionally ruin things in our lives for different reason, self sabotage is a major limitations to achieving our goals and we should address that.

Making friends as an adult

May 22nd, 2022 16m 9s

Making new friends is one of the most difficult things to do as an adult, sometimes we get so carried away with our lives and we forget that we have no one in our corner. We need friends and friends need us.

Here we go again.

Mar 27th, 2022 9m 59s

I took a little break, breaks are important for you to rest and restrategize and get back in the game. So, here we go!!

Men and women: Who are the prize?

Jan 30th, 2022 10m 38s

Nowadays, we can’t scroll on the internet without seeing men and woman argue about who’s more important and who needs who and what? Are you the prize because you’re a woman?? Are you the prize because you’re a man??

Testing the Microphone

Jan 9th, 2022 9m 7s

Welcome to the third series of The Feminine Confessions Podcast.

Fear of Abandonment

Oct 24th, 2021 19m 43s

We all have that fear of being left alone or we’ve had it in the past, how do you get past and grow from it? Listen to the last episode of this series to understand Autophobia.

Arousal Non-concordance.

Oct 10th, 2021 13m

This is something that isn’t talked about as much but it is very important and so think it’s time we have these conversations and stop making ignorant comments.

Personal Space

Oct 3rd, 2021 17m 31s

Your personal space is what you say it is. It is psychological yours and it protects you not just physically but also mentally. Your personal space is your invisible dome. There’s nothing wrong with having one.

Sexual Grooming.

Aug 22nd, 2021 15m 57s

Spot the signs before abuse. Over 90% of child sexual abuse is prevented through education.

Femininity and feminism , is it an oxymoron?

Aug 8th, 2021 25m 41s

In this part of the world, FEMINISM is greatly misconstrued. Women should be allowed to choose their definition of femininity and the “ideal” traits are just societal labels. Lastly, feminine traits are human traits as men can be feminine and m

What the Bible said about healthy boundaries.

Jul 18th, 2021 9m 16s

So this wasn’t planned, I was reading my daily devotional and I saw this topic “Boundaries are an act of love” and I thought it was quite interesting and decided to share it with you guys.

Trusting the timing of your life.

Jul 11th, 2021 14m 5s

Life has a funny way of humbling us, we get disappointments and a lot of Noes. How do you stay positive and hope for the better?

Pep talk: Self proclaimed good guys are the worst.

Jun 27th, 2021 24m 44s

It’s so funny how some guys are quick to label themselves good guys, they think they deserve love because they’re “good” and rejection is a great moral injustice. Whenever I see a post about relationships , I go to the comments and I see at lea

Ghosting (why do men ghost on you)

Jun 20th, 2021 17m 18s

I think almost every person has experienced this once or twice in their adult lives. Sometimes, men will ghost on you for different reasons and most times, it has nothing to do with you. Listen to know why.

Special episode - Twitter Ban

Jun 6th, 2021 21m 54s

The Nigerian Government is hell bent on frustrating young people who will not conform to their “standards”. They have the right energy for the wrong things and it’s frustrating at this point. If they can focus all that energy on infrastructural

The state of mental health in Nigeria. With Ugochukwu Ukasoanya

May 30th, 2021 37m 39s

Mental health isn’t taking as seriously as it should, with the socio-economic decline( I mean , when has it even been better) in Nigeria. A lot of young people are suffering from one kind of mental illness or the other. With little to no knowle

Catcalling (with Ebere Kingsley)

May 16th, 2021 21m 26s

Despite advances against some forms of harassment, catcalling still remains one of those kinds of harassment that isn’t talked about as much as it should in our society. Catcalling is not a compliment, stop making women uncomfortable.

Sexual assault (part 2)

May 2nd, 2021 25m 26s

This episode is a rant (because why not). We as a society need to do better to protect women and children, condemn sexual assault at every opportunity you get.

Setting boundaries.

Apr 25th, 2021 19m 52s

Set boundaries in every aspect of your life. Setting boundaries is a sign of self respect and the people around you will know what you will accept and what you will not . Follow @the feminine confessions podcast.