In this episode: 

1. We, your hosts, Stacia Yearwood, lead empathic writer at I Hope This Message Finds You Well and devotee of big hearts and brave stories, and, Leslie Garcia, CEO at Counseling Space, social worker and soul listener, vibe our way through another unscripted conversation! 
2. We share how influential our thoughts, conversations, company, and physical environments are on our energy and vibration.
3. We offer suggestions from music and meditation to random acts of kindness that can help put us into a better mood whenever we need it most.

Interested in submitting your own brave, big-hearted story? Do so at https://www.ihopethismessagefindsyouwell.com/blog/! 

Inspired, excited and moved about what we’ve already shared? 

SUBSCRIBE, STAR and STAY! =) 

Then look out for us every other Sunday for your bi-weekly boost!