How To Find Dal:

Instagram: @nutritioncoachingbydal

Facebook: https://www.facebook.com/profile.php?id=61555835117623

People & Books Mentioned

Andrew Coates: @andrewcoatesfitness

Precision Nutrition: @precisionnutrition

Krista Scott-Dixon: @stumptuous

Dr John Berardi: @drjohnberardi

Renaissance Periodization: @rpstrength

Beth Feraco: @bethferacofitness

Fit4Jessie: @fit4jessie

Daniel Yores: @danielyores

Adam Badger: @badgerstrength

Aram Grigorian: @4weeks2thebeach

Jim Hallinan: @jimmynutrition

A Radical Awakening by Dr Shefali: https://a.co/d/083FmbsA

Description:

In this episode, I'm thrilled to welcome Dal from Nutrition Coaching by Dal. As a mom who has lost 110 pounds naturally, Doll shares her powerful and authentic journey to sustainable weight loss. 

Dal's approach is a refreshing departure from quick fixes and restrictive diets. Join us as she shares the mindset shifts, practical strategies, and inner healing that allowed her to finally break the cycle and achieve lasting results.

Whether you're just starting your health journey or stuck in a rut, this episode is a must-listen. Get ready to be empowered, motivated, and guided toward a joyful, sustainable approach to nutrition and wellness.

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Schedule A FREE Nutrition Strategy Call:

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Tiktok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com