Larry Hagner is the founder of The Good Dad Project.

The original project was himself.

Now a hugely successful movement the mission of The Good Dad Project is to help you become the best, strongest, and happiest version of yourself so that you can help guide your kids to be the best version of themselves. 

Not just applicable to dads however, this hour will serve as a brilliant resource for any parent, prospective parent, or anyone looking to make positive changes in their lives.

We cover areas such as creating a successful work, life, family balance. Making exercise fit into a hectic family routine. Kids nutrition. And why putting your own health first is essential to being a good parent.

This was a truly awesome conversation with a ton of take home tips..

I hope you enjoy it as much as we did..

Links:

http://gooddadproject.com

pcrd.co/fitlifepodcast

www.thefitnesslifeacademy.com

@fitlifeacademy

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