Join us as we delve into a transformative conversation on Pride, guided by the principles of yoga. In this episode, we explore the rich tapestry of Pride, weaving through its historical roots, the courage to come out, and the poignant impact of the AIDS epidemic. From intergenerational perspectives to the complexities of self-acceptance, we candidly navigate It all.

We discuss the importance of community and resilience and share anecdotes on how yoga philosophy offers profound insights into the journey of Pride. We discuss setting boundaries, protecting peace, and embracing authenticity in a world that often demands conformity. And we talk about how yoga studios can become sanctuaries for the queer community, fostering inclusivity, understanding, and compassion. Whether you're seeking solace, validation, or simply a deeper understanding, this episode promises to deliver.

Share this transformative episode with friends and loved ones, and please rate, review, and subscribe. And Remember, just be yourself.

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