Doc and Coach talk best things to eat Pre-Game and Pre-Workout and some Good Data on Covid plus Saints win but Bills and Cowboys, not so muchSee omnystudio.com/listener for privacy information.

The Game Plan Podcast #97: Get some music into your workout

Sep 11th, 2021 26m

Coach discusses the proven benefits of music implemented into your workouts.See omnystudio.com/listener for privacy information.

The Game Plan Podcast #96

Sep 4th, 2021 26m

See omnystudio.com/listener for privacy information.

The Game Plan Podcast #95: Why all the Fear, Anger and Hate?

Aug 28th, 2021 26m

A lot of people are experiencing fears these days. Fear leads to anger and anger leads to hate. But it doesn't have to if we would use some critical thinking.See omnystudio.com/listener for privacy information.

The Game Plan Podcast #94: Tips on How to Get Out of Your Own Way!

Aug 21st, 2021 26m

Doc and Coach talk about the pitfalls of getting in your own way to the path of success in all things.See omnystudio.com/listener for privacy information.

The Game Plan Podcast #93: NFL Fun Day

Aug 14th, 2021 26m

Doc, Coach, and Mark take a day to talk NFL, Cowboys, Bills, Saints and hot NFL topics, just for fun!See omnystudio.com/listener for privacy information.

The Game Plan Podcast #92: Healthy Grilling

Aug 7th, 2021 26m

The fun heats up as Coach and Doc talk about healthy grilling.See omnystudio.com/listener for privacy information.

The Game Plan Podcast #91: 30 Foods Women Over 40 Should NOT Eat

Jul 31st, 2021 26m

Doc and Coach discuss foods that women of 40 should avoid!See omnystudio.com/listener for privacy information.

The Game Plan Podcast #90: 35 Foods Women Over 40 Should Be Eating

Jul 24th, 2021 26m

Doc and Coach discuss great food options for women over 40.See omnystudio.com/listener for privacy information.

The Game Plan Podcast #89 : Can you exercise too much? What could happen?

Jul 17th, 2021 26m

Coach and Dr. Boss talks about over-exercising, the symptoms and signs and what to do about it!See omnystudio.com/listener for privacy information.

The Game Plan Podcast #88 (7-10-21)

Jul 10th, 2021 26m

See omnystudio.com/listener for privacy information.

The Game Plan Podcast #87: Don't make health decisions based on emotions

Jul 3rd, 2021 26m

Covid 19 is still real. Don't base your health decisions on emotions and feelings, it can turn out really bad.See omnystudio.com/listener for privacy information.

The Game Plan Podcast #86 (6-26-21)

Jun 26th, 2021 26m

See omnystudio.com/listener for privacy information.

The Game Plan Podcast #85: More Game Plan Mailbag

Jun 19th, 2021 26m

Doc and Coach continue to answer listener questionsSee omnystudio.com/listener for privacy information.

The Game Plan Podcast #84: Mailbag Time! Tattoos, Track Times & 5 to 8 year old boys eating habits

Jun 12th, 2021 26m

Doc and Coach answer some listener questions from the EMail Bag!See omnystudio.com/listener for privacy information.

The Game Plan Podcast #83: Part 3 What makes a bad sports parent/what should you do if your parent is one/Signs of a great sports parent

Jun 10th, 2021 26m

Part 3 of our discussion about sports parents.See omnystudio.com/listener for privacy information.

The Game Plan Podcast #82: Dealing with Bad Sports Parents Part 2

May 29th, 2021 26m

Doc and Coach continue discussion from last week and provide do's and don'ts on parents of athletes.See omnystudio.com/listener for privacy information.

The Game Plan Podcast #81: Are you a Bad Sports Parent?

May 22nd, 2021 26m

Doc and Coach talk about the benefits of athletic activities for youth. There is a dark side though, are you the Darth Vader of your kid's sports team?See omnystudio.com/listener for privacy information.

The Game Plan Podcast #80: Sleep, Sleep, Sleep, Poor sleep can affect your ability to perform simple tasks(5-15-21)

May 15th, 2021 26m

Doc and Coach discuss a new study on the importance of sleep and methods to implement to help you sleep betterSee omnystudio.com/listener for privacy information.