In The Gentle Rebel podcast, I explore the intersection of high sensitivity, creativity, and culture.

I'm deeply curious about the potential of highly sensitive people (20-30% of the population) in society. I love to encourage, embolden, and amplify high sensitivity through creative and playful explorations.

I focus on current trends, creative prompts, and conversations with gentle rebels who question and subvert expectations in contemporary culture.

I love it when highly sensitive people see themselves reflected in descriptions of the trait so they can begin the journey of growth in self-understanding, acceptance, and awareness and explore who they’ve always been in light of their sensitivity, not in opposition to it.

The biological trait of high sensitivity is more than a personality type or individual identity. It's more than a self-help metaphor. It's baked into how we survive, grow, and flourish as humanity.