Get ready for a fun and inspiring episode of the Gnar Stool Podcast! We’re joined by the awesome Elsa Jaworski, ultra runner and passionate Alzheimer’s awareness advocate. Elsa takes us on her journey into the wild world of trail running and ultra marathons. From her intense training routines to her favorite snacks and the crazy challenges she’s faced at races like Cocodona and Tahoe 200, this episode is packed with amazing stories. Don't miss out on this super engaging convo about ultra running, nutrition, and the unexpected hurdles of pushing your limits!