A practice of quieting our mind and resting in the spirit is something that can take time, I felt strongely that the body of Christ was needing encouragement and some quiet time of reflection and connecting with the spirit. (I needed this, too)!

The nervous system needs time to turn off, reset, and get restablished. We can use prayer as a means to connect deeply with the Holy Spirit in the secret place, to find refreshing for our soul, and allow our bodies (our temple) to enter into deep and healing rest.

I want to invite you into that today. Are you feeling worn out, tired, weary, or in need of deep spiritual refreshing? 

Then find 20 minutes in the next few days to find a quiet spot, free from distractions, and allow yourself to sit and rest. Invite your spouse, family member, or a friend to join you and when you are done use these few reflection questions if you’d like to discuss:

• How was that for you?
• What was the most difficult part?
• What did the Holy Spirit reveal to you?
• When can you make time in your schedule to connect deeply like this? What would that look like?

I pray this is a deep moment of refreshment for your soul, Jesus, we thank you for these moments to remember that are only called, “to be still and know that I am God.” (Psalm 46:10)

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Join us every Wednesday to be encouraged as you take steps in your faith, remembering that He is the God that Sees You, and He is the God that Sees Me, too.  

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How blessed are we to serve such a loving God? Thank you Jesus for the opportunity to serve you in this way, in you we are blessed. 

In it with you, Shauna 

@wearesimplymade 

Music and Vocals by Corey and Shauna Bauhs

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