The Golden Hour Podcast brings you experts in all areas of health and wellness to share practical tips on how to live out a healthy life. Sisters and hosts of the show, Suzi and Rose, are on a mission to bring golden health nuggets to the everyday woman. They break down daunting health topics and provide clear takeaways to fuel extraordinary health. All with a good dose of candid humor and examples from their own lives. After all, living a healthy lifestyle should be fun and empowering!