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Margaret Steffie
The Grapes and Gains Radio ShowEpisodes
Margaret Steffie
The Grapes and Gains Radio Show
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Episodes of The Grapes and Gains Radio Show
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Ari Gronich the Performance Therapist has a vast background in the holistic and medical healing arts. His training has spanned over 5000 hours and over 25-years putting his hands on more than 25000 people. At 18 Ari began wellness programs wit
Kate is a christian health coach that helps women build a biblical foundation for their health. She can be found on Instagram @yourchristianhealthcoach
Human design helps me understand myself and others and to me is a gift! I now use human design to help others bring in more flow and opportunities into their life. I also use human design to help parents understand their children. https://www.s
Dr. Melissa MacDonald is a graduate of Northwestern Health Sciences University where she earned her Doctor of Chiropractic. She then spent two years of specialty training in the Human Performance Center where she focused her research and clinic
Erik's Bio: I'm a certified Primal Health Coach, and a certified adventurer, focusing on personal development as key to achieve our goals. Im focusing myself on endurance racing, marathon, ultrarunning, as well as challenging myself mentall
Not sure what wine you should drink with Easter Supper? Listen to me ramble about possible selections and why they would be a good choice in today's Wine Wednesday. To purchase wine: https://winc.mivh.net/grapesandgains Book Email List - ht
What if your own thoughts could heal you? Nicole has helped hundreds of highly sensitive, spiritual women to tap into their intuition, stop feeling overwhelmed, transform their health and trust their own guidance in everyday life. She's a
Gin and tonic, rum & coke, both are familiar spirit mixer pairings. Yet tequila has no established mixer. Tequila cocktails such as the margarita, paloma and Tequila sunrise are amongst the most popular in the world so we questioned why there w
Is stress impacting every other area of your life? Listen in today to find out how to identify it and what you can do about it. Crowdfunder: https://www.crowdfunder.co.uk/savora-drinks Website: https://www.savoradrinks.com Instagram: https://ww
What you need to know if you go to a virtual wine tasting Margaret on Recess.tv - recess.tv/with/@Grapes-and-Gains Book Email List - https://mailchi.mp/b594462bd38b/fck-the-freshman-15 Margaret's Email - margaret@grapesandgains.com
Dr Orlena Kerek (MBChB from the University of Bristol, UK) trained as a pediatric doctor. She is now a family health advocate, empowerment mentor, pioneer, author, educator and mother. She helps families create healthy habits they love so they
The question is what to do after college and how. Post graduation life and be scary and full of a lot of change, that can be difficult on us mentally and physically. In today's episode high education expert Chrissy and I talk about many of the
Chilled red wine is a growing trend in the states, specifically California. Is it here to stay? Which reds are good chilled? Will Europe eventually follow suit? Find these answers in today's episode. Margaret on Recess.tv - recess.tv/with/@Grap
Jimmy Clare is a motivational speaker, Autism Advocate, and the Crazy Fitness Guy, as well as host of Crazy Fitness Guy podcast. Listen to his story of how he became interested in fitness. https://hihello.me/p/21dc90a2-9c09-47da-babc-a43ffd76b9
From now on Wednesday Episodes will be wine related and today we will be talking about where I see and others see the wine industry going this year as well as some regional discrepancies I saw in this trend. Margaret on Recess.tv - recess.tv/wi
Janis Isaman is the owner of My Body Couture, a private, one-on-one health studio. She is a highly certified movement specialist (including STOTT Pilates) and a nutrition coach. Janis works with clients to develop practical and sustainable plan
Meganne's primary motivation is to help her clients transform their relationship with self by learning to respect, trust and ultimately accept their body for where it is in life. Based in San Diego, she has been in the wellness field for nearl
Erica is a Les Mills BodyPump and spin instructor, who shares her experiences with being in the fitness industry. Both from making it through training to not looking like the fitness instructor on the posters. Margaret on Recess.tv - recess.t
Megan is a speaking, visibility and confidence coach for women who want to face their fears. She is a classically trained actor and has 25+ years of performance, combined with theatre training, which helped her to develop the speaking system s
Aimee Carlson is THE TOXIN TERMINATOR. She is the host of The Toxin Terminator podcast, a best-selling author, and featured expert guest on numerous podcasts and summits. Aimee has spent the last 7 years removing hidden toxins from her own home
Shaundra is a Certified Life Coach who coaches female entrepreneurs to drop the mind drama that gets in the way of them creating the life and business they want using her proven methodology.Instagram @shaundraconnelyMargaret on Recess.tv - re
Links:Mothers Loving Life: Empowering Moms To Build a New Life After Abuse. Everyone who joins gets a free digital copy of my book Mothers Loving Life: 365 Powerful Affirmations For Moms To Heal From Trauma & Abuse. http://bit.ly/FreeMLLBookM
Brock Armstrong is a lifetime mover, retired ballet dancer, podcaster, writer, movement coach, weightloss coach, and founder of the Change Academy. He has always looked into finding more ways to add movement into his life. In this episode we ta
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