This week, Adam and Ed get a little serious–they talk about all things health and wellness, and how they relate to karaoke. Even the Karaoke Trivia Bullpen focuses on it, as Adam quizzes the notoriously morose Ed on songs about happiness. But they also share some of the benefits of singing and karaoke.

As the fellas both say, neither of them is licensed or certified for anything, which is why they bring in Angel Shamsa (https://angeluniversal.com), a holistic health coach and shaman, for a more official look at some of the benefits of karaoke and singing can have for the person doing it, as well as her own health and wellness story–and, obviously, her karaoke story as well.

In addition to Angel, here are some other resources for your mental and physical health:

The National Institute for Mental Health https://www.nimh.nih.gov/health/find-help

Healthline Mental Health Resources
https://www.healthline.com/health/mental-health-resources#finding-therapy

US Health Resources & Service Information
https://www.hrsa.gov/

As always, you can find more info on the website (https://www.sungpoorly.com), and on social media--the show is @sungpoorly on Twitter, Facebook, Instagram, and now even Tiktok, sometimes. You can reach Adam and Ed via email by sending a message to sungpoorly@gmail.com.

Theme song: "Gasoline" by Ben Dumm and the Deviants. Make sure to check out Ben's newest music at The Ben Dumm 3.