We've been asked that question many times, "How are you doing?" We've said that we're doing just fine, but yet, that's far from the truth. Along with that, we have a tendency to hold in our negative emotions.......

The topic of discussion on this episode of the Growth Times Infinity Podcast is emotional rest. Reggie addresses two types of people who should consider emotional rest as much as possible. Reggie discusses the signs to look out for that requires us to seek emotional rest.........

This is episode #3 of the "Rest" series.....

If you haven't yet, we would like you to follow, subscribe to the podcast, rate and leave a review on your favorite platform. If you would like, leave any feedback either on Reggie the Growth Advocate's social media or email (growthxinfinity@gmail.com). Finally, if you received value, and would like to contribute to the cause, support, or leave a tip, you can do so by doing the following: #BuyMeACoffee!! The link is directly below:

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The information in this episode of the Growth Times Infinity Podcast is courtesy of the following link:

https://integrisok.com/resources/on-your-health/2023/july/the-seven-forms-of-rest-and-why-you-need-all-of-them

#KEEPGROWING & #KEEPGOING!!!!