As we continue the "Rest" series, the topic of discussion is engaging in Social Rest. Are you're looking to disengage from the following type of people; people who are "nerve racking" or suck the life out of you. It can be a common thing to be surrounded by these people........

In this episode, Reggie is encouraging the listeners to spend as much time with people who inspire and uplift us, as much as possible..........

If you haven't yet, we would like you to follow, subscribe to the podcast, rate and leave a review on your favorite platform. If you would like, leave any feedback either on Reggie the Growth Advocate's social media or email (growthxinfinity@gmail.com). Finally, if you received value, and would like to contribute to the cause, support, or leave a tip, you can do so by doing the following: #BuyMeACoffee!! The link is directly below:

 https://www.buymeacoffee.com/reggiebisor

The information in this episode of the Growth Times Infinity Podcast is courtesy of the following link:

https://integrisok.com/resources/on-your-health/2023/july/the-seven-forms-of-rest-and-why-you-need-all-of-them

#KEEPGROWING & #KEEPGOING!!!!