In the latest podcast episode, Elaina Mullery welcomes back seasoned listeners with the inspiring Michelle Powell. Michelle, a trauma coach and author of "The Mastery of Wellness," shares her expertise in equine therapies and clinical hypnotherapy. Together, they delve into personal and professional experiences, emphasizing the importance of true sisterhood, authentic relationships, and safe spaces. The episode explores overcoming life's lows, highlighting resilience and the wisdom of surviving tough days. Join Elaina and Michelle on an uplifting journey through the roller coaster of life, where they explore the duality of joy and pain, the power of sisterhood, and the emergence of resilience from shared experiences. Don't miss this empowering conversation on finding joy amidst challenges.