Episode Reviews

As someone who frequently suffers from bloating, I found this episode incredibly insightful. The tips on avoiding high-fat foods and eating more slowly were particularly useful. I appreciated the balanced approach, combining scientific knowledge with easy-to-follow advice.

It's great to have expert advice that's both accessible and actionable. This podcast is quickly becoming one of my favourites for health tips.

I didn't realise how much my eating habits, like eating too quickly, contributed to my discomfort. The information about gas-inducing vegetables and fizzy drinks was especially helpful. Dr Abood's clear and engaging delivery makes complex topics easy to understand.