Perfectionism affects so many of us; wanting to do well, trying our best, aiming for high standards. It's hard to pull away from, especially when society praises high achievers and excellence of any kind. BUT perfectionism takes a toll on our emotional health, sooner or later. It becomes exhausting and robs us of relaxation and enjoyment.

In this show I'm talking about 3 ways perfectionism shows up that isn't often talked about and will get to the root of what causes perfectionism in the first place.

Happy listening!

Sian

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