Negative Self Talk (Revisited)
Released Monday, 15th August 2022
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Negative Self Talk (Revisited)
Negative Self Talk (Revisited)
Monday, 15th August 2022
Good episode? Give it some love!
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On this episode of The Health & Happiness Podcast, we're revisiting one of our most popular episodes/topics -- negative self-talk. Tune into to see just how important the words we use to ourselves are and how to work on both recognizing and changing the way we talk to ourselves.
https://www.verywellmind.com/negative-self-talk-and-how-it-affects-us-4161304
https://www.tandfonline.com/doi/abs/10.1080/10413200.2020.1795951
https://www.sciencedirect.com/science/article/pii/S1747938X2200001X
https://journals.sagepub.com/doi/full/10.1177/2167702620951539
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The Health & Happiness Podcast
At Health & Happiness Institute, we share a common goal of helping others take more control over their life, their health, and their happiness. That's why we created the Health & Happiness Podcast. We combine evidence based practice with our clinical expertise as physical therapists and health coaches to provide our audience with simple, easy to implement strategies to achieve their goals and improve their overall quality of life.Join Podchaser to...
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