Aoife O'Sullivan is a woman's life coach and absolute manifestation queen! I'm sure you're going to learn a few tricks from this episode to level up your life to one you not only desire, but deserve! Some of what we chat about: How Googling ‘how to be happy’ lead Aoife to a life of gratitude and self development,  discovering unknown traumas, therapy might not be for everyone. What other avenues are there? Giving yourself permission to feel all the feels, tips to process and release anger healthily, working with your body and not being at war with your body, all things manifestation and how it is possible to make your dream life a reality.

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