Author and naturopathic doctor Kate Rhéaume is a graduate and former faculty member of the Canadian College of Naturopathic Medicine. Dr. Kate lectures internationally on many topics related to health and wellness, and is a frequent guest on radio and television across North America. She is the author of the best-selling book Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life.

Topics covered:

• Welcome back, Dr. Kate!
• Setting the stage on healthy pregnancy
• Key supplements/nutrients
• The importance of folate
• The case for supplementation
• B-vitamins
• Natural Factors farm in Canada
• RxOmega-3 (by Natural Factors)
• Women's probiotics (by Natural Factors)
• Women's multivitamin & mineral options (Whole Earth & Sea)
• Collagen during pregnancy (Total Body Collagen by Natural Factors)
• Why did Dr. Kate write the book "Vitamin K2 and the Calcium Paradox"?
• Blood testing, thyroid health, and pregnancy
• Alcohol, caffeine, and exercise during planning/pregnancy
• Summary for a healthy pregnancy

Links:

• Natural Factors: ⁠⁠⁠⁠⁠⁠⁠https://www.naturalfactors.com⁠⁠⁠⁠⁠⁠⁠
• Whole Earth & Sea: https://wholeearthsea.com/

• Healthy Habit Health Foods (Phoenix store): ⁠⁠⁠⁠⁠⁠⁠https://www.hhhfoods.com⁠⁠⁠⁠⁠⁠⁠
• Healthy Habit Medical Center (Phoenix clinic): ⁠⁠⁠⁠⁠⁠⁠https://www.doctorsarizona.com⁠⁠⁠⁠⁠⁠⁠

Phone:

• Natural Factors USA Toll-free: 1-800-322-8704
• Natural Factors Canada Toll-free: 1-800-663-8900
• Phoenix Store: 602-252-6000
• Phoenix Clinic: 602-248-0083

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Come visit us in person at 6029 N 7th Street in Phoenix, Arizona