We all know that heartbreak has a deep emotional impact, but did you know that it also affects other aspects of our health and well-being? Heartbreak, grief and rejection can also impact physical and cognitive health and affect gene expression. The health effects it can trigger range from heart trouble to diabetes to changes in the gut microbiome.

Listen as I interview science journalist Florence Williams who reveals the findings of her deep exploration of this topic. She also shares what she discovered was most helpful in coping with and healing from heartbreak. Her new book is: "Heartbreak: A Personal and Scientific Journey".

http://www.florencewilliams.com/

RD Lisa's website: https://vitalitahealth.com/