Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation.

In this week's podcast, we explored the theme of cultivating resilience. We discussed the four levels of resilience and delved into the profound role of the heart in fostering emotional and spiritual resilience. By understanding and nurturing these aspects, we unlock the potential to navigate life's challenges with grace and fortitude, fostering growth and transformation.

During the podcast, a guided meditation and heart-centered prayer provided a transformative experience for listeners. Through a series of affirmations and visualizations, participants were gently guided to strengthen and uplift their hearts, improving their overall perspective on life and enhancing emotional resilience.

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WORK WITH GABRIELHeart Mastery https://www.gabrielgonsalves.com/masteryHeart Warrior https://www.gabrielgonsalves.com/warriorHeart Leader https://www.gabrielgonsalves.com/leader

ABOUT GABRIELGabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com

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CHAPTERS00:00 Healing through Creativity27:42 Guided Meditation Begins55:00 Closing Words

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CREDITSSong: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.Visuals: Screenflow Stock Media Library. Purchased license.