We sit down with our first official guest! Top Financial planner Ethan Gilley sits down to share some great ideas about being successful in all areas of your life!

If QUITTING was NOT an OPTION….

Mar 25th, 2024 10m 24s

If quitting was not an option….what would your next step be?

Persevere Today/Win Tomorrow!

Mar 1st, 2024 10m 16s

How do you make it through difficult times, and how do you keep going when things seem impossible? Discover the power of hope and knowing your “why” in this episode.

Less Discipline = More Success

Feb 14th, 2024 12m 43s

How to avoid the pitfalls of overtraining, expecting too much, too soon, and hopefully avoid injury and burnout!

From Average to Excellent. How to level up your life today!

Jan 30th, 2024 10m 7s

Go from average to excellent in all areas of your life today!

Getting More from 2024

Jan 2nd, 2024 11m 15s

Making the most of 2024. Simple ideas and strategies to be more successful in the new year.

Bonus

Leaving Potential, Entering Success!

Nov 13th, 2023 4m 14s

Simple steps to take the first step! Get up, get out, get moving!

How to choose the best martial arts style!

Jul 26th, 2023 7m 58s

How to choose the best martial arts style, how to choose the best workout routine, and how to be your best!!!

The Power of Paper: Planning for Success 📈🥋🔥

Jul 10th, 2023 16m 54s

Todays episode is all about how to plan for success, and put that plan in action, and finding good people to help you along the way!

Keys to Longevity in Martial Arts

Apr 13th, 2023 11m 11s

5 keys to get the most out of your training, being able to train longer, and get the most from your martial arts!

How to get BIG WINS! 🏆

May 11th, 2022 15m 17s

Simple steps to help you get to the big wins you have your eyes on 👀. Strategies to get there, and Sensei’s formula for taking and techniques from the learning stage all the way to using them in competition and beyond!!!!

How to Pick a Dojo….a gym….or any group you want to join!

Apr 18th, 2022 11m 18s

Some great tips on how to pick a group that is right for you, will help you reach your goals, make new friends….and have fun!!!!!

Who I was, is not who I have to be!

Apr 11th, 2022 8m 54s

Quick talk on change, on starting a journey of transformation, and letting go of who you were to become who you were meant to be.

Time Under Tension

Mar 31st, 2022 11m 41s

Improve your strength on and off the mat by using the Time Under Tension or “TUT” training model. This episode focuses on how to embrace the difficult things and gives you a formula for progress! Please like subscribe and share with a friend!

What to Do When You’re Down 😔

Mar 21st, 2022 13m 38s

10 Things you can do to get out of a rut, improve your mood, and to get through a tough time!

Finding Balance

Feb 28th, 2022 6m 48s

Quick episode to help you find balance off the mat and in life!

Mistakes/Failures/Losses and How to Learn from Them!

Feb 21st, 2022 16m 51s

This episode gives 8 ways to learn from, deal with, and bounce back from a failure, loss, or mistake. From the ring to your life off the mat, take your failures and use them for a foundation for future success!

What to do if you are having anxiety about testing….or not testing!

Feb 14th, 2022 15m 36s

This episode is about some simple strategies to deal with anxiety or stress about belt testing, or any test…..and about how to develop patience, focus, and clarity when we are not testing.

10 Qualities of a Blackbelt that Have Nothing…..and Everything to do with Kicking and Punching.

Feb 7th, 2022 19m 16s

10 Qualities that every blackbelt and everyone working to become a blackbelt should possess. How to develop those skills on and off the mat, and how to use them to develop yourself and the people around you. Grab a pen and paper and improve and

How to Make Your Kata Look Amazing 👀

Jan 31st, 2022 12m 48s

Some simple tips from Sensei Page about how to develop your Kata, and make it more dynamic, strong, and impressive! Subscribe and Like for more content each week.

Investing in Yourself and Reaching Your Goals in 2022

Jan 19th, 2022 13m 12s

Quick talk from Sensei Page about how to invest in yourself, and eliminate careless spending of your resources like time, energy, focus, and money in 2022.

Strong Habits Make Strong People

Oct 25th, 2021 12m 25s

You actions right now, are making the person that you will be in three months time! This episode focuses on 5 ways to help you mold and create that person you are becoming into a more successful, consistent, and happier version of you. Tune in,