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Keir Wotherspoon
The High Performance GymEpisodes
Keir Wotherspoon
The High Performance Gym
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Episodes of The High Performance Gym
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To be successful in business (or any high performance endeavour) requires a high level of creativeness, productivity and focus. There's a secret you probably know about, it's all the rage... and that is a morning routine. People have made mil
In today's episode I take you through the simple, yet nearly always missed, 3 step process to making more sales. This is the foundation to your business, Get this right and you will attract the right clients into your business. As always, T
In episode 23 I talk about the biggest mistake coaches make building their business,Doing too many social media platforms at one time. Today I explain which one to focus on, which one to grow and which one works.Here's 3 ways I help you wit
An online coaching business is by far and large the best business model in the world. Maybe I'm biased, but the facts don't lie... The overheads are next to non existent compared to an offline business (trust me on this, I owned a gym for 6
In today's episode I talk to body and mind health coach Kevin Sach, who specialises in anxiety recovery.Anxiety is a debilitating experience. It can last minutes or even years. At some time in our lives most of us will experience anxiety in so
In this episode I explain why qualifications are creating you more stress than wealth.If you are serious about growing your health & fitness business, please check out this episode. It's will save you years of heartache. Here's 3 ways I help
To achieve massive goals you NEED a decision filter. Otherwise you'll find yourself always procrastinating and never achieving.The truth is business will present you will a multitude of decisions Every. Single. Day.So you gotta have a filter
In today's episode I chat with Mind & Money Mentor Laura Powner about all things money. Money is the key metric to achieving that dream business and freedom focused lifestyle, but in most cases is the biggest cause of self sabotage. Laura
In today's episode I chat with Emotional Intelligence Consultant & High Performance Mindset Coach Rebecca Fox.Rebecca is a former Team GB Athlete who turned her hand to opening up a very successful Health & Wellness Centre. Like many offline b
Today we welcome Steve Sharp, owner of Unique Fitness Northeast. A training facility up here in the North of England with a really Unique business model. In this episode Steve talks about how he started his days with a "failed military care
Are you following your own path? Your own unique journey that’s giving you back fulfilment and freedom? Or do you find yourself still unsure about where you are going in life?In this episode I welcome back former PT & gym owner turned Per
In today's episode Keir talks with psychotherapist, coach and author Jessica Malone. There is someone standing in the way of your success. Sabotaging your every move and making sure you never fully accept your potential. That someone is you
In this episode Keir takes you on journey. From achieving that all lucrative PT qualification to landing your first 15 clients. And how this strategy can be multiplied to fill your diary to capacity.Don't worry though if you are an online PT.
Is having a specific niche really that important?In the Five Minute Friday (FMF) episode Keir talks about the benefits of identifying your specific niche. And why it could be costing you big time if you don't. And if you are a health coach
In this episode, Keir talks with retired professional gambler turned driving instructor and Podcast King, Terry Cook. His students call him Terry-Dactyl, a normal guy who used difficulty and turned it into his superpower and change his fut
Every successful business is build on solid foundations.In this 5 minute episode Keir goes through the 3 critical C's you need to start your business.If you are a health coach or personal trainer, there's a gift for you below,The 7 Minds
In today's episode Keir explains what the High Performance Gym is all about. And how it will help you transform your mindset and your business.If you are a health coach or personal trainer, there's a gift for you below,The 7 Mindset Bloc
Do you struggle with worry?Here's 3 ways you can eliminate worry, and start living a free life.Please share this episode with anyone who you think will benefit.👇🏼👇🏼👇🏼👇🏼👇🏼The Entrepreneur Expansion Program <----- Check it out.
In this episode I talk to David Wilkinson - former gym owner turned performance coach to business leaders.David has been through it all and in this episode holds nothing back.From his rapidly declining health and relationship, to living the
This is a short and snappy episode. I go through 4 things that could be sabotaging your life and business. Listen in and see if you are making these mistakes. Please accept my apologies in advance, the sound is a little 'tingy'.👇🏼👇🏼
In this episode I talk to Aaron Kendal, an 19 year old aspiring entrepreneur. Aaron has one of the most unique mindsets I've ever come across. But it wasn't always like this. At school he felt different to everyone else, and in his words 'gre
Many business owners are too afraid of being vulnerable, too scared to express their real selves and all in their own unique way. I believe this is a mistake. In this episode I discuss your superpower and how the likes of Gary Vee and Arnie
In this episode I go through the 6 pillars of High Performance.Success in any form requires performing above the norm. Stepping up and owning your mission, whatever that is for you. But where do you start? Well, that's exactly what this p
“What then is freedom? The power to live as one wishes.” — Marcus Tullius CiceroIn this episode I discuss the 6 freedoms to lifestyle and self mastery. If having more money, more time and and more control over your mind is your thing, then l
Welcome to Your Genius Podcast. The personal and professional development podcast for entrepreneurs and business owners... and anyone who is passionate about personal growth and lifestyle freedom. Your Genius is the amazing greatness inside
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