Dr. Tom & Marissa Nixon
The Holistic Health AdventureEpisodes
Episodes of The Holistic Health Adventure
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This episode dives right into an interview with Alice Smith of Alice Approved about holistic nutrition, and answering some of your questions! This conversation journeys through what Alice ate for breakfast, being intuitive and self-aware in our
Dr Andrea Lein is a mental health expert who is passionate about mental health and emotional well-being from a holistic approach. Join Dr. Nixon as he interviews Dr. Andrea about how food impacts our mood and emotional health, as well as how we
In today’s episode, Dr. Tom and Marissa share what they keep stocked in their health cabinet for their kids! Learn their top holistic, simple solutions when it comes to teething, ear infections and more. To learn more about the Nixons and thei
How do you plan for your year? What steps can you take to set goals and be intentional with your life? Dr. Tom and Marissa share what their goals looks like for this quarter, and present simple first steps for you to plan yours! If you haven’t
Today we are sharing the birth story of Dr. Tom and Marissa's daughter, Lily Ember! We'd love to hear your questions about postpartum care, prenatal care, or other topics you'd like to hear more about! Reach out us on Instagram @twincityhealth
This is a very special episode in which Dr. Tom and Marissa tell their son, Lincoln's birth story! We'd love to hear your questions about postpartum care, prenatal care, or other topics you'd like to hear more about! Reach out us on Instagram
Dr. Tom and Marissa talk about how to detox in this episode, giving practical advice and sharing different ways you can detox. Tom also shares his personal yearly detox schedule. To learn more about Dr. Tom and Marissa Nixon and their mission,
Toxins are everywhere. Our water, air, makeup, and mattresses all have chemicals that are harmful to our bodies. Thankfully our bodies are made to detox these chemicals! In this episode Dr. Tom and Marissa offer practical help for navigating th
This episode is the second half of a mini-series on STRESS, all about how to cultivate peace in our lives. From slowing down and brewing your own coffee, to trying yoga, practicing meditation, and considering therapy, this episode is full of em
Stress is one thing that every single person on the planet can relate to! We all deal with it in one way or another. This episode is part one of a two part series on STRESS, in which the Nixons dive into addressing its root causes. For more res
Dr. Tom and Marissa share ideas for making the transition to eating healthier, through simple changes over time that lead to a life of sustainable nutrition. For more resources, and to learn more about Dr. Tom & Marissa Nixon, go to www.twincit
Dr. Tom and Marissa discuss a game plan for staying healthy in the holiday season! In this episode, the Nixons share practical tips, recipe ideas, and their thoughts on being intentional with your needs. For more resources, and to learn more ab
Dr. Tom and Marissa share on the power of having consistent rhythms in life, and discuss the daily, weekly, quarterly and yearly rhythms they have practiced over the last 8 years. Episode Questions: 1. What do I want to focus on in this season
In this episode, Dr. Tom and Marissa share how they took their first steps into Holistic Health, and how you can begin to take yours! The Nixons cover how they were introduced to natural remedies, and give tips on nutrition, exercise habits, to
Dr. Tom was sick back in February and took two days off of work for the first time in seven years. Suspecting it was COVID-19, Tom took an antibody test which came back positive. In this episode, the Nixons describe their experience, answer you
"The perspective we choose shapes the experience we’re having." In this hope-filled COVID-19 episode, Dr. Tom and Marissa weigh in their wisdom on how to maintain a healthy mindset and find clarity in a potentially confusing time, reminding us
Dr. Tom and Marissa share the stories behind how and why they began to pursue holistic health, and lay the groundwork for this podcast. For more resources, and to learn more about Dr. Tom & Marissa Nixon, go to www.twincityhealth.com
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