The Hormone Genius Podcast
The Hormone Genius PodcastEpisodes
Episodes of The Hormone Genius Podcast
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Do you feel like you are in the dark when it comes to understanding perimenopause to menopause? Like many areas of the woman's body and her health, there has been a lack of education and support to women. This is true of women going through the
Bekah Yawn is no stranger to being on the Hormone Genius Podcast, and today, as a certified Fiat hormone coach she is going to help us understand a path forward for healing & answers after miscarriage. Many women will go through the difficult l
If you have been tired of the "band-aid" approach to healthcare, particularly in women's health, then you will want to hear about Naprotechnology. Otherwise, referred to as Natural Procreative Technology, Napro is considered a more root cause a
Teresa & Jamie are diving into the difficult reality for many, even most women, of loving our body. Many of us have the narrowed belief that being a certain weight will make us happy. We know that this is a lie, and that struggling and succeedi
Inflammation is a big word, a big human metabolic response, that yields both positives and negatives to the human body. On one hand, acute inflammation is a survival mechanism to drive the immune system to come to the aid of our body's injuries
Have you ever thought about how we truly prepare for health in Pregnancy? Most of us probably haven't thought much about that topic, or if we have it probably leads us to think of a prenatal vitamin, and that is about it! Shouldn't something so
Today we will hear a story of perinatal depression from our guest Amanda Dailey. This story is difficult to hear and may be triggering for some who have had depression during pregnancy and also post partum. Amanda is sharing her story to "shine
Have you ever had a hormone problem or physical condition and wondered if you could heal your body naturally? Most of us who want to live a more holistic lifestyle have, and we want to believe that their are pathways toward healing the body nat
Fibroids affect over 26 million women in the U.S. and by the time a woman is 50, over 70% of white females, and 84% of black females will have one! More than half of these 26 million women will experience associated symptoms with having fibroid
Finally, weightlifting is getting the attention it deserves! For years we have learned about how aerobic activity is good for our health and cardiovascular system. But in more recent years, more attention has been given to the benefits of lifti
Dr. Marguerite Duane has an exciting message for us!I am so excited to be joining our Hormone Genius Podcast friends at FACTS About Fertility for their annual in-person Conference in Austin, Texas on April 19th and 20th, Authentic Women’s Hea
Our topic today on The Hormone Genius Podcast is PMDD or Premenstrual Dysphoric disorder. This particular form of severe PMS effects about 5% of the female population. It happens in the week before menstruation, but can range from 2-3 days befo
Are you getting enough Omega 3 in your diet? Do you know where Omega 3’s come from and what the health benefits are to you and your family? Today on the hormone genius Jamie will ask Teresa questions about this topic and we will deep dive into
Welcome Jennifer Winkler to the Hormone Genius Podcast! Jen Winkler is a National Board Certified Health and Wellness Coach based out of Phoenix, Arizona. She received certifications such as Master Health Coach through Primal Health Institute,
Do you desire a better sex life? Have you struggled to enjoy sex and hope for a better understanding of how you can enhance this part your relationship? This episode is a VERY in depth discussion about sex, and how we as women can attain a heal
Jamie & Teresa had the great pleasure of doing a LIVE version of The Hormone Genius Podcast for SEEK24, a faith based conference hosted by FOCUS (Fellowship of Catholic University Students). This event was attended by over 20,000 people, most b
Here is why we are doing a Hormone Genius Podcast solely on the benefits of sleep for your health!The reasons are numerous but some of the most important are:-Improved immune system-Improved hormone regulation-Decreased stress-Improved emo
There are some important nutrients that do not get enough attention, until finally they get enough attention! Magnesium is one of those nutrients. Once you learn about its benefits, you start to wonder, how come we haven't made such a big deal
Welcome Victoria Peck-Gray to the Hormone Genius Podcast! Victoria is a an integrative and functional registered dietitian and owner of her practice Wonderfully Made Nutrition where she helps women struggling with hormone imbalances and fertili
Have you ever wondered why it is so hard to stick to New Years resolutions?Do you struggle with knowing the right thing to do, but then actually following through and doing it? If so, then get in line because many of us know the reality of ho
Do you want beautiful skin & a healthier path for your whole body in menopause? Then this episode if for you, as we dive into some surprising symptoms of menopause with our guest Helen Marray-Finlay. Helen is a Hollywood makeup artist and ski
There have been many myths circulated about cycle tracking methods over the last 50 plus years, and Jamie & Teresa are going to go through the most common ones. We want you to be able to understand the truth and science to back up our abiity as
You know that grandmotherly wisdom, that when you hear it, it speaks with such deep truths, life experiences, and comforting wisdom, that you can not mistake it. All you want to do is sit and listen, to soak up years and years of listening, tea
Acne effects a huge amount of women up to 85% of women have experienced a form of acne in her lifetime. Up to 25% of women will still struggle with acne even in their 40's, so needless to say, acne is something most of us have experienced this
Welcome Dr. Kavita Desai to the Hormone Genius Podcast! Dr. Desai is a women’s health specialist and author of the newly released book, Lady Parts: Putting Women’s Health Back Into Women’s Hands. She has 13 years of clinical pharmacy experienc
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