The Hot Flash Podcast was created to deliver encouragements and nuggets of wisdom from all the life experiences of two sisters and hopefully a lot of laughter.

Designed For women who are over 40, and those who will be over 40 one day, this bi-weekly podcast is loaded with practical information and tips on life, parenting, marriage and business.

Like a hotflash, it will be sometimes intense (mostly quick) and give you a break from the day to day hustle and bustle of life.

Please subscribe to our podcast to never miss an episode! Leave us a review. This helps so much! And be sure to connect with us on social media at ... @thehfpc