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The Human Playbook

Sven Chanton

The Human Playbook

A Health and Fitness podcast
Good podcast? Give it some love!
The Human Playbook

Sven Chanton

The Human Playbook

Episodes
The Human Playbook

Sven Chanton

The Human Playbook

A Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of The Human Playbook

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Life can be hard work - or effortless play. It can be a permanent fight for money and validation - or a blissful experience fueled by inner freedom. One can feel light and vibrant - or heavy and drained. In the depths of our breath we can find
Nando ist Spiel-und Zukunftsforscher, Autor, Speaker und Coach. Seine Kinder schickt er nicht zur Schule und Arbeit hat er mit Spiel ersetzt. Was er tut entspringt der Freude und nicht aus einer fremdbestimmten Motivation wie Geld, Anerkennung
For almost 13 years, Tamara suffered from anorexia, bulimia and sports addiction. After countless therapy sessions, when the emotional, physical and even spiritual pain was at its deepest, she realized a profound truth, which ignited her healin
Olivier is a trainer, coach and movement artist from Belgium. Decades of a performance-oriented life as an athlete led him to a burn-out.This very experience made him find ways into effortless action and the realization of his true, natural sel
 PJ is a modern US-American artist. He combines "silliness" with stoic wisdom and insight. He believes that our creativity unfolds when we stop trying to fit in and instead unleash the "weirdo" in us, have more fun and engage in deeper encounte
The quality of our food highly depends on the quality of its soil.Emma Ractliffe is traveling the globe, visiting farms and helping them to grow food in an organic and biodynamic way. From her we learn why it matters where we get our food from.
Ok listen.  I wanted to know what really nourishes us humans physically, mentally and spiritually. To find answers to such questions, sometimes you have to go to the weirdest people who have had the courage to question modern society and pave n
Women are bombarded with hormones, in order to prevent pregnancy. The truth is, it prevents them from far more than just that. Hormonal birth control has major downsides on their physical, mental and even spiritual health. In this episode with
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