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Self Care That Makes Me Feel Most Like Me: Mind

Self Care That Makes Me Feel Most Like Me: Mind

Released Monday, 1st June 2020
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Self Care That Makes Me Feel Most Like Me: Mind

Self Care That Makes Me Feel Most Like Me: Mind

Self Care That Makes Me Feel Most Like Me: Mind

Self Care That Makes Me Feel Most Like Me: Mind

Monday, 1st June 2020
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Love, in spite of heartbreak, is always worth pursuing. 

This has been one of the most difficult weeks I have experienced... period. In the midst of so much death, injustice, heartbreak, and violation, I am searching for ways to care for my soul, spirit, and mind. This week I'm diving into the rituals that compel me to acknowledge my entire being, and remind me that life is still all around. Take care of yourselves, check on your black friends, stay safe, aware, and active. 

Habit app (available on App Store & Google Play)

Bon Appetit's Claire Saffitz acting like a team captain for 5 minutes straight 

DHC Deep Cleansing Oil, Fresh Beauty Soy Face Cleanser (Alternates: Savor Beauty Pre-Cleanse Oil and Pearl Cleansing Cream, Naturally Serious Facial Cleanser)

Golde Clean Greens and Lucuma Bright face masks

Trader Joe's Rosewater Toner Spray (also on Amazon)

Timeless Pure Hyaluronic Acid Serum

Fresh Beauty Lotus Moisturizer (Youth To the People Superfood Moisturizer is also amazing)

Trader Joe's Rose Facial Oil (and on Amazon)

Black Girl Sunscreen

Belif Moisturizing Eye Bomb

Pure Tea tree oil 

Body Butter Lady

Remember, you are fully cherished, full valued, and fully loved. Treat yourself like it.

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