Christie Rocha: Prioritizing Wellness: Saying Goodbye to Focus on My Health & Family
Released Friday, 12th January 2024
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Christie Rocha: Prioritizing Wellness: Saying Goodbye to Focus on My Health & Family
Christie Rocha: Prioritizing Wellness: Saying Goodbye to Focus on My Health & Family
Friday, 12th January 2024
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Join me, Christie Rocha, on my mission to debunk the misconceptions and stigmas around mental health and therapy. Let’s normalize working on our mental health and seeking help when needed. We’ve all heard of self-care, self-help, and self-love but do you often wonder how to actually make it all happen? I do! You’ll hear strategy-based conversations with professionals as well as inspiring and validating stories from women who are just like you and me. Think of this podcast as the weekly therapy sessions you didn’t know you needed...with a dash of sass, a lot of vulnerability, and me, relentlessly asking “but how?”Join Podchaser to...
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