The Inspirational Runner
The Inspirational Runner PodcastEpisodes
Episodes of The Inspirational Runner Podcast
Mark All
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We have Dave Proctor with us this week, if you don’t already know Dave why not check out episode #98 where we dive into the backyard ultra.Almost three years later we are touching base again, this time to discuss the trials and tribulations of
After a computer crash I thought I had lost this episode which was recorded in Feb of this year, so much has changed in the ultra running world since then with Backyard records being crushed, another fun year at the Barkley and numerous 100m, 1
A month has passed since we set foot in frozen head, and I can’t believe that I’m only getting this episode released that aside I’m super excited to introduce you to Kristi Pashia who was the first person in the Barkley Fall Classic to cross th
I can’t believe we have been off air for over six months, super excited to have the show back and we have some amazing guests lined up to keep you motivated.None more amazing than this week's guest Andrea Larson who became the first female to
I recorded this episode with James two days after he completed the very first Winter Wainwrights Round which entails 325 miles across the 214 Wainwright Peaks which has a mind blowing 36,000 metres of ascent.He was met with snow swept hills an
We have a great episode for you this week with local lad 'Ireland' Graeme Black who finally gets to realise a dream as he takes part in the 2022 Barkley Marathon.Graeme is no stranger to the Frozen Head Park in Tennessee as he’d raced there in
Yesterday I had the pleasure of breaking down the latest Backyard event with the winner of the 2022 Castle Ward back yard Keith Russel who was taken to 37 loops by up and coming ultra runner Cathal McParland.Some you might be aware that we ha
A super Art O’Neill special this week featuring Ellen Vitting who was first lady home in the Art O'Neill Challenge in a great time of 7:05:18 just a couple of minutes ahead of second place, and Alastair Higgins who won the overal race in a pret
It’s been a couple of weeks since the last episode was released but the wait was worth it as we have a 2hr feature with the round machine himself Ross Jenkin, who earlier this year completed all four of the UKs infamous Mountain Rounds within t
This week we have a local club runner who I have been watching with almost misbelief over the last couple of years as he has gone from strength to strength.Gareth King from Tandragee County Armagh who back in Aug this year not only become the
Once again we have the pleasure of Noel Hanna on the podcast, some of you will remember Noel from episode #51 where we unpack his adventure on the 135 mile Bad Water race across death valley, and his succesful summit of K2 the Savage Mountain a
It's hard to know where to begin with Liz Canty, an immense rugby player who changed direction and ended up on rat jaw, what more can be said....Liz really hasn't held back in any way or form, starting on the road and moving to the trails she
Epic episode with Irish Backyard record holder Keith Russell who ran an amazing 63 loops back in May during the Atlas Running event in N.Ireland. Last week he competed in the 100k Anglo Celtic Plate gracing his first Irish International vest wh
What a treat we have for you this week with one of Ultra Runnings most interesting runners Vajin Armstrong, not only has he podiumed some of the worlds toughest races but he brings with him a different dimension into the sport.A follower
We have a very interesting guest this week, Dr. Rebecca Robinson. Sports and Exercise Medical Consultant who has represented GB in the marathon distance gracing a 2hr 36min pb, along with a 33min 09sec 10k, she is also an absolutely awesome mou
I can’t believe we have been absent for almost four months I'd just like to thank everyone for their continued support, and who better to start off with than fellow club mate Slieve Gullion Runners Paddy Hamilton who at his first attempt in the
It's been a while since I've released an episode, the joys of setting up a new business however no better place to start of again than the Barkley Marathon.Karen McNeany gained her entry into the Barkley by being the first lady across the lin
Short intro to this weeks guest Gary House from the run strong club, an ultra runner himself signing up for races such as UTMBS TDS and The Dragon's Back he has earned himslef an indepth knowledge on coaching techniques which he shares through
George is very talented Mountain Runner who focuses on shorter sharper mountain races, however last October during the nations lock down he took on the Bob Graham round and beat Billy Bland's time which had previously stood for 36 years prior t
We have one of if not the best coach that I have had the pleasure of talking to Martin Cox from Vo2 Max Coaching, he is a world class athlete who has been on the top flight in mountain running for numerous years.He has rubbed shoulders with so
I've been back in the hills with a new set of tyres, the Inov-8 Terraultra G270s. I was so blown away by them that I had to invite the Inov-8 team on to the podcast to find out more about the product and the people behind this increasingly comp
A 17hr Bob Graham, seven times winner of the OMM, winner of the infamous 2012 Dragons Back race, and former record hold of the wainrights, not to mention author of one of the best Mountain books out there There is no Map in Hell.If only I had
In this episode we talk to Paul Tierney Irish international ultra runner and current FKT holder of the 214 fells of the Wainwrights which he completed in a little over 6 days and 6hrs, which normally taken people months if not years to complete
Robbie Britton is an athlete that isn’t afraid of a challenge, be it on the road or the trail, Robbie has performed from 5k to 24hr, with highlights such as a 2:29 marathon and a 261km 24hr best, which earned him a World & European bronze medal
During the week I got wind of Ben’s attempt of running 31 marathons in 31 days with the ambitious target of running a sub four hour average, today Ben completed his 27th marathon in 27 days so I thought I grab him for a quick chat to unpack wha
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