#54 - Aggressive vs slow dieting - which is better?
Released Thursday, 25th May 2023
Good episode? Give it some love!
#54 - Aggressive vs slow dieting - which is better?
#54 - Aggressive vs slow dieting - which is better?
Thursday, 25th May 2023
Good episode? Give it some love!
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Hi Guys,
As I have come to the end of my diet, I thought I would shed some light on these approaches. What they are, how to define them, when to use them & which is better!
Enjoy.
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