Fasting Experience, Benefits, and Eventually Another Rant
Fasting Experience, Benefits, and Eventually Another Rant
Fasting Experience, Benefits, and Eventually Another Rant
In todays show I talk about the benefits of fasting. Briefly. Before I break into an epic rant about people eating garbage and that you should stop doing that.
I swear a good bit by that point. Heads up.
Here is your guide for the 21 day challenge that starts January 5th.
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From The Podcast
The Joe Health Show
Welcome to The Joe Health Show. Here on the show we'll hear from health and wellness experts as well as "The Average Joe" on how to achieve optimal health. For most people, understanding how weight loss works can be exhausting. There are so many fads and programs out there it's easy to get bogged down. But what if we figured out how food works in our bodies? What if we could take back control of our health? How would your life change? Those are the questions we dig into on The Joe Health Show! Not only that, it's done in a way that is easy to understand. You will leave feeling refreshed and energized on your way to began reclaiming control of your health!Join Podchaser to...
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