BYB Coaching is back in the mix as we have a chat for 'Thinking Out Loud' 102.

Joe's is currently training for an Ironman which is a insane length swim, bike then run. We kick of the show talking about that and always delve deep into the personal development and productivity stratosphere. 

We would love to know your opinion on any of the topics discussed so feel free to comment below.

Anyone that wants to loose weight or get in shape should get in touch with BYB Coaching as he's taking on some more online clients. Check out his Instagram below.

https://www.instagram.com/bybcoaching_/