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Juna Moms Podcast
The Juna Moms PodcastEpisodes
Juna Moms Podcast
The Juna Moms Podcast
A weekly Education podcast
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Episodes of The Juna Moms Podcast
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This weeks episode Sarah and Dillan bring on a friend to talk all about the stress of feeding toddlers. If you have a toddler, you may already know that chicken nuggets are their favorite, but the mom behind those toddlers still feels a lot of
In this weeks Mom Fails episode Dillan and Sarah are back talking more about Breastfeeding. They each had very different breastfeeding relationships with their kids. Dillan very vulnerably shares how her first breastfeeding experience nearly br
In this weeks episode of Mom Fails, one of Sarah and Dillan's friend comes on to talk about how she failed to see the signs that her kid was Lactose Intolerant. The way we feed our family can be incredibly personal and wrought with a lot of pre
Episode SummaryIn this weeks episode Sarah talks to Jessica Irwin from Rooted in Routine. Jessica is a Pediatric Occupational therapist and has helped many kids with their toilet learning journey's. We go deep into the specific problem of a ch
In today's episode Sarah and Dillan talk about a fail they experienced in their their first time mama breastfeeding experiences. Dillan talks all about her bleeding nipples and has an amazing tip for mamas who are going through that. Sarah talk
Episode Summary Whilst we don’t want women to be sweating the small stuff when it comes to nutrition and pregnancy, there are some essential pieces of information you should know.But finding accurate information is no easy task. Just when you
In this episode Sarah hosts Dr Siggie Cohen who has dedicated her life's work to helping families connect and thrive. Dr. Siggie shares her tried and true techniques for simplifying parenting, helping you remain calm and in charge, feel empower
This is Mom Fails by Juna, the podcast that debunks the myth that Moms have to be perfect. In this episode we are joined by a guest who shares a Mom Fail we can all relate to. About The ShowWhen it comes to our kids, we mess up all the time.
This is the 1st episode of a new series from Juna called Mom Fails with Sarah and Dillan. This is Mom Fails by Juna, the podcast that debunks the myth that Moms have to be perfect. When it comes to our kids, we mess up all the time. Our hope
Stepping on the scale and seeing a much bigger number than you’re used to, your favorite jeans feeling tighter than ever… there’s no doubt that postpartum weight gain can be a shock.While you can pretty much Google ‘how to lose weight’ or even
Pull Quotes4:00 - “When the baby is trying to get it to cue the melatonin and not, it’s taking all the cues from the environment mostly. I have had some clients that say all I needed to do was put in blackout shades.”10 - “At four months, we
Podcast DescriptionWhile breastfeeding is preferred by many health experts, we can’t ignore the fact that some women can’t, shouldn’t or don’t want to breastfeed. There are many emotional and health reasons a mom may choose to formula feed her
As a parent, worrying is second nature. You're constantly afraid that something could go wrong and when the worst happens and your child gets sick, it’s horrible to see your little one suffering.Even worse, if the domino effect means your whol
No matter how much you have going on in the day, if the playroom is a mess, the mom guilt takes over. You blame yourself and wonder how all the other Instagram playrooms can stay so perfectly tidy.If the constant state of mess, the yelling and
For more from Juna, check out the Juna App and our Courses on Breastfeeding, Newborn Care, Birth Prep, and Starting Solids.On this episode: Mothers receive what feels like constant attention in the nine months before labor, whether it’s baby c
When it comes to having a plant-based pregnancy, you can be faced with a lot of misinformation and discouragement about your well-intended choices. Trying to find accurate advice often ends up with you stuck in a Google rabbit hole, swamped by
Today I am talking to Brittany Clair, author of "Carrying On', the book that helps expecting parents make sense of the overwhelming amount of information available to them. We talk about how she came up with the idea to write the book, how pre
In this episode Sarah talks with Samantha Davis from Mommy Made Encapsulation. Samantha specializes in all things placenta encapsulation. They talk about the benefits, the different methods of consumption, and more. If you're currently pregnant
Sarah talks with Jessica Schaeffer. Jessica is a child counselor who specializes in working with children who have anxiety, sleep problems, or behavioral issues. We share some real life examples of when play therapy would be helpful and Jessica
Sarah talks with Elise Knox, who specializes in coaching Moms on how to reconnect with themselves and therefore create stronger relationships with their kids and partners. Elise shares her tips on how to communicate your needs as a person and n
Sarah talks with Lisa Curtis - founder of Kuli Kuli. They discuss Lisa's story on bringing Moringa to the US and how she accidentally discovered Moms everywhere love MORINGA! For more from Juna, check out the Juna App and our Courses on Breast
Sarah talks with Lisa Myers. Lisa is a Mom, Attorney, and creator of Ceres Chill - a breastmilk storage solution she created to meet her needs as a working Mom. She shares her pregnancy story and how she went about turning her dream into a prod
Sarah talks to Kara Hardin about a topic she is seeing more and more in her work as a mental health + performance therapist -- this idea that everything has to be perfect all the time.. We dive into this and explore how having your shit togethe
Sarah talks with Michael Goran and Emily Ventura - co-authors of the book "Sugarproof: How Sugar is Silently Damaging Your Child's Health". They discuss how the conversation around sugar has changed over the years, the best type of sugar to con
In this episode, Sarah talks with Nicole Williams, OBGYN. Nicole has been in practice for than 15 years and she focuses on on pelvic floor disorders, sexual pain, fibroids, endometriosis -- basically anything to do with the vagina, the lower ge
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