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The Kidney Connection

Eboni Gee

The Kidney Connection

A daily Health, Fitness, Medicine and Nutrition podcast
Good podcast? Give it some love!
The Kidney Connection

Eboni Gee

The Kidney Connection

Episodes
The Kidney Connection

Eboni Gee

The Kidney Connection

A daily Health, Fitness, Medicine and Nutrition podcast
Good podcast? Give it some love!
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Episodes of The Kidney Connection

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For Brandi, Pray the Impossible, Believe the Impossible, Do the Impossible isn’t just a name, it’s a lifestyle. No matter your religion, many people have faith and trust in something more than themselves. Oftentimes, religion also tends to leav
When I think of a boulder, relating it to myself or anyone else for that matter never comes to mind, lol. Rodney Thomas has definitely given me an entirely different perspective on them. I never thought I could relate to the characteristics of
As we age our bodies can become less tolerant of the foods and activities we have become accustomed to. This episode talks about the concept of having a leaky gut and so much more. As I listened to David’s experience, I realized that a leaky gu
Oftentimes more is less. What is probably true for you is that you think that you aren’t getting things done because you are overwhelmed or your days are so full you can’t squeeze anything else in them. But in reality, there are some underlying
Candace Joseph is big on business, community and self-love. A believer in having peace in your life to have peace in your business. Creating the path that you can follow is a foundational concept at The Joseph Consulting Firm. Her holistic appr
There are some things you must do first when figuring out where your time goes. You must know where you are before plotting out how to get there. Certain things you spend your time on are important to you and should remain on your schedule. Oth
Having an integrated approach to well-being is such a layered concept. In this episode we dig into positive self talk, reframing how you perceive your past and embracing the power of contrast with Jaime Lerner. I have a huge revelation for myse
Have you ever tried to introduce more plant-based foods into your diet? If you are like many people, starting and maintaining new habits can be very difficult. Our guest, Roberta Lowe, breaks down how to incorporate more plant based foods witho
There is so much that goes into creating and building your focus muscle. Focus not only helps you work better, it also can help you rest better. Focus isn’t just a productivity thing, it is a life enhancer. In this episode, we dig into nine tip
Shmeka is a business powerhouse who has a passion for psychology and helping people improve their mindset for success in their relationships, life and business. Budgeting, spending habits and relationship building are just some of the multiple
We all need help from time to time. Doctors need doctors, nurses need nurses and social workers need social workers. Sometimes, being trained in a certain field doesn’t mean that you can always recognize when you need help yourself. Realizing a
Self-care about your wellness and the activities that invite health, peace and joy. It isn’t only about the act, it can also include the products and techniques that you use. I never knew goat’s milk had so many benefits for the skin. I also di
Thanh Tran is the Chief Executive Officer and Founder of Zoeticx. He is a seasoned, visionary executive with global IT knowledge and a proven track record with startup and turn-around businesses.  Throughout his career, he has held senior techn
This episode is very personal for me, it is a situation I have found myself in many times in my life but just learned how to fully process. The past 5 years have been very consequential to me for so many reasons. One huge lesson came when I los
So much buzz has been going around about self-care. While it is a very important part of your wellness journey, soul-care is also needed to maximize and sustain the peace, calm and joy you are working to develop and maintain in your life. While
Rachelle McCray is a devoted daughter and kidney disease advocate. Kidney disease affects millions of families every day. This episode digs into the family perspective of someone on dialysis and just how important organ donation is for so many
This episode is about families and caregivers, but oh so much more. We dig into how to find time for yourself as a caregiver, resources for caregivers and some insight into the lack of support around caregiving in the Black community.  For the
The characteristics of business wellness and personal wellness are similar, sometimes intersecting, but they are not the same. Both types of wellness require you to have a reasonable handle on your time management and will also help you maximiz
Common insecurities and lack of communication skills keep many people stuck in a life they would like to change. To find your divine purpose, you must give yourself permission to explore, be curious, fail and learn. This episode is about learni
Neutralizing the fear that lives within you is not always easy. Self-awareness is really a prerequisite to this work because until you dig into yourself and learn how you think, feel and where you need to improve you might not be ready to drill
The state of your finances can certainly be toxic to your health if they are causing you worry and stress. Lean in to my episode on toxicity HERE. This is the very reason why financial wellness is part of a holistic wellness plan. Your mindset
In this episode, we dig into black sexuality in the larger context of life. Nicole Goode, who is a sociologist and sexologist, deals in healthy and unhealthy relationships and so much more. The sociological concepts around society norms and bia
What do you do when the toxic characteristics that you are attempting to avoid from childhood show up all over in your adult life? It’s so frustrating to have worked so hard to do better as you are growing up only to realize that those traits h
There is a lot of talk around the word and events that focus on empowerment and what it really means in regard to getting things done. Some say that empowerment events are not actionable because they don’t move most past motivation, which can b
In this episode, we are talking sustainability, particularly how to part ways with unsustainable habits and behaviors in your lives. In order for you to experience the holistic wellness you desire to see in your life, you must get rid of things
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