Jay Rayner and his panel of food experts with a postbag edition of The Kitchen Cabinet. Ready to solve your culinary conundrums are chefs Sophie Wright and Shelina Permaloo, food writer Melek Erdal, and materials expert Dr Zoe Laughlin.

The panel discusses the best recipes for preserved lemons, the benefits of using a pestle and mortar, and the ultimate question - to brine or not to brine? They also reveal the best non-spicy seasonings to use when cooking meat, and the most haunting culinary atrocities they’ve witnessed in the kitchen.

Assistant Producer: Dulcie WhadcockProducer: Bethany HockenA Somethin’ Else production for BBC Radio 4