On today’s episode of The Last Brain Cell, we’re talking body positivity. Body positivity has been an awesome movement in recent time. We love seeing people love themselves for who they are in their own skin. To us, it means that everyone deserves to be loved and cherished for who they are no matter what color, shape, size, or orientation. It’s hard not to compare yourself to social norms and beauty standards when everyone tells you what you need to be beautiful and accepted. Trust when we tell you, it really doesn’t matter. You are beautiful. You are enough. Please love yourself. Above all, make the choice for you. We aren’t saying it’s easy. By no means is it easy. We have good days and bad days with our body image especially as our bodies have changed throughout adulthood. Join us as we talk about those changes, how we’ve struggled with it, and what we are doing to love ourselves. You might find we have a thing or two in common.

Please share your experience and thoughts on the body positivity movement. What does it mean for you? How has your body changed? How do you love yourself?

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