The Lavendaire Lifestyle
The Lavendaire Lifestyle
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The Lavendaire Lifestyle
The Lavendaire LifestyleEpisodes
The Lavendaire Lifestyle
The Lavendaire Lifestyle
1 person rated this podcast
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Episodes of The Lavendaire Lifestyle
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Facing life challenges with self-compassion involves treating oneself with the same kindness and understanding as one would a good friend. Self-compassion can have a profound impact on mental health and overall well-being, filling a critical ga
🧘 Join the meditation challenge + get the free PDF tracker: https://lavendaire.com/30-day-meditationWelcome to Week 4 of the 30 Day Meditation Challenge! Enjoy this powerful 20 minute meditation to help you envision and manifest your highest
Questioning our thoughts is not always easy, but it’s a life-changing experience. By examining the beliefs and assumptions that shape our perception of the world, we open ourselves up to new possibilities and perspectives! We start to understan
🧘 Join the meditation challenge + get the free PDF tracker: https://lavendaire.com/30-day-meditationWelcome to Week 3 of the 30 Day Meditation Challenge! Enjoy this empowering 15 minute meditation to cultivate your inner power, intuition, co
In this episode, we present a new version of our most popular positive affirmations for self-love, self-esteem, confidence, and self-worth.Listen to these self-love affirmations for 21 days. Use them as daily morning affirmations or to reprog
🧘 Join the meditation challenge + get the free PDF tracker: https://lavendaire.com/30-day-meditationWelcome to Week 2 of the 30 Day Meditation Challenge: A 10 minute meditation to release stress & anxiety, featuring a body scan for total bod
In this episode, we present positive affirmations for health & healing. This affirmations will help you heal your body, energy & vitality.Use these as morning affirmations, or listen while you sleep as a health subliminal. Repeating "I am"
What was the last time you felt you truly attracted success, and what did that experience teach you? Magnetic coach Amber Lyon wants you to understand the power of a magnetic mindset and how it can transform your life. She encourages everyone
Welcome to Week 1 of the 30-Day Meditation Challenge!Join the meditation challenge and download your free PDF tracker at: https://lavendaire.com/30-day-meditationEach week, we'll share a new meditation audio for you to practice for the next
Have you ever wondered how creativity and meditation contribute to healing? Unpack these powerful tools with Yung Pueblo as he discusses their impact on his life and work. In this episode, Diego explains his writing process and emphasizes the i
All relationships require nurturing and attention to thrive. While it's crucial to pursue individual interests and goals, carving out time for our relationships enriches our lives in many ways. When we prioritize meaningful interactions, we rem
Sitting down at her kitchen table, Julie wrote out a blueprint that has become the foundation of her brand and business today. In this episode, we covered the power of authenticity and leveraging one's unique background to create a successful b
Reading books is not only a source of knowledge and entertainment but also a way to enhance creativity and reduce stress. If you're seeking inspiration to read more, you've come to the right place! In this episode, we'll explore effective strat
Embracing self-love is a journey that requires genuine acceptance of our struggles and imperfections. Through this episode, we are reminded that self-love isn't selfish, rather, it's essential for fostering meaningful connections and positively
In this episode, we present a 5-minute guided meditation for abundance, positive energy and powerful visualization. This meditation will help you cultivate more positivity & manifest abundance in your life.Use this as a daily morning meditati
In this episode, we present powerful positive affirmations to manifest your dream life in 2024!Repeating "I am" affirmations is intended to utilize law of attraction, raise your vibration, release negative thoughts, and encourage a positive m
In this episode, Aileen explores the stages of creating your dream life - from the initial awakening to the gratifying act of giving back. Recognizing the unique paths we all tread, this episode delivers beautiful insights to creating our dream
Have you ever wondered which are the secrets to building wealth and achieving financial success? In this episode, we covered everything from Vivian’s upcoming book release to her insights on mindful money moves and the power of financial freedo
Wondering if it's possible for introverts to become skilled communicators and thrive in social situations? Absolutely. In this episode, Vanessa shares her personal journey, proving that being born as an introvert is just the starting point. Wit
Have you ever considered the influence our thoughts have on shaping who we are? In this episode, we delve into the impact of the mind on shaping our reality. Life is all about using our mind in a way that helps us feel better, take better actio
Frequently, we find ourselves postponing our dreams, thinking they'll happen "someday.” But today we questioned this tendency, inviting a contemplation of life's richness that extends far beyond the conventional metrics of wealth. In this episo
Discovering the path for your life can be a challenge. To manifest your dream life, it's vital to invest time in clarifying precisely what you desire.Join Mimi and Aileen as they talk about the importance of affirmations and manifestation wit
While we cannot undo or erase our painful traumatic experiences, we certainly learn from these experiences. In this episode, Anh and Aileen discuss how we can heal from our traumas, the importance of trauma therapy, and use your pain to help yo
Most of our paths aren't are straight or easy as they seem on the outside. Our stories are never finished and are still being written in every day of our lives. In this episode, Aileen talks about her own journey to release her album 'Honestly,
In this episode, we present an empowering 10-minute guided meditation for positivity, gratitude & joy to help raise your vibration. Use this as a daily morning meditation, or an evening meditation to cleanse your energy before sleep. Great fo
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