Pain and hurt can come in different ways and take different forms, and none of us will escape it in this world. Thankfully, there is good news: We don't have to hurt anymore.

And in this episode, we offer comfort and look at a few things that can help to begin or to solidify our healing journey.

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While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational and inspirational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.